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Embody Your Power is an integrative model that bridges science, spirituality and ancient wisdom to give you the resources needed to live your fullest potential. As a psychotherapist for over 16 years and now as a coach, I help people know, reclaim, and embody their power on all levels.
It is my mission to help you connect to your unshakable resilience, to know true power and freedom, to be sovereign and to remember your divine nature.
If you’re wanting to learn tools to release layers of conditioning, heal from trauma, feel at home in your body, have inner peace, expand your capacity for joy, connect spiritually, and take a journey with me to embody your power… then this podcast is for you.
Thank you for joining me.
Together let’s raise our consciousness to help evolve humanity.
| Episode | Date |
|---|---|
|
Meet Your Timeless Self - Guided Meditation
|
Oct 21, 2026 |
|
Love Is The Answer
|
Nov 14, 2024 |
|
Loch Kelly Interview on Embodied Awakening
|
Sep 27, 2024 |
|
Meditation: The Gift of Consciousness
|
Sep 17, 2024 |
|
Consciousness Is Everything
|
Sep 05, 2024 |
|
Awakening Consciousness
|
Aug 19, 2024 |
|
Dr. Richard Schwartz Interview on the Spiritual Nature of IFS
|
Aug 05, 2024 |
|
The Impact of My Near Death Experience
|
Feb 26, 2024 |
|
Preparing for Medical Procedures
|
Dec 13, 2023 |
|
Crack the Survival Code and Thrive
|
Dec 05, 2023 |
|
Meditation: Transform Anxiety
|
Nov 28, 2023 |
|
Free Yourself From The Past
|
Nov 21, 2023 |
|
Make Overwhelming Feelings Manageable
|
Nov 13, 2023 |
|
Trauma Is In The Nervous System
|
Nov 07, 2023 |
|
Meditation: Access Your Core Self
|
Oct 31, 2023 |
|
Tap Into The Power Of Your Core Self
|
Oct 24, 2023 |
|
Tips for Navigating Relationships
|
Oct 17, 2023 |
|
Raising Resilient Children
|
Oct 10, 2023 |
|
Exiles and Essential Nutrients
|
Oct 03, 2023 |
|
Making Peace with Uncertainty
|
Sep 26, 2023 |
|
Anger: Our Boundary Bodyguard
|
Sep 19, 2023 |
|
Internal War vs Internal Peace
|
Sep 12, 2023 |
|
Protectors of Your Psyche
|
Sep 05, 2023 |
|
Mapping the Psyche
|
Aug 29, 2023 |
|
Feel At Home In Your Body
|
Aug 22, 2023 |
|
Wired for Survival and Completion
|
Aug 15, 2023 |
|
Resilient By Divine Design
|
Aug 08, 2023 |
|
Reclaim Your Power
|
Aug 01, 2023 |