Meditation for Kids
By Meditation for Kids
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Category: Kids & Family
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Episodes: 160
Description
Penny the Panda is so happy you're here to meditate 💗. Whether you’re looking for meditations to calm you down, help you sleep or hear some encouraging words, Penny the Panda and Meditation for Kids has you covered! For years, your host, Katie has been creating meditations for her kids…meditations that have important messages she wants them to hear or were fun, calming visualizations she knows they would love. Here on Meditation for Kids, she’s sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos and brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com
| Episode | Date |
|---|---|
|
Courage and Confidence Bear Meditation 🐻 Kids Guided Meditation for Bravery & Self-Esteem
|
Jun 09, 2026 |
|
Believe in Magic ✨ Kids Meditation for Imagination, Wonder & Positive Thinking
|
Jun 02, 2026 |
|
Nature Dances (Dance)
|
May 26, 2026 |
|
Yellow (Colors)
|
May 19, 2026 |
|
Be Kind to Your Mind
|
May 12, 2026 |
|
Nurture Your Mental Health
|
May 05, 2026 |
|
Emotions Guide
|
Apr 28, 2026 |
|
What's Meant for You Will Not Miss You
|
Apr 21, 2026 |
|
Pink (Colors)
|
Apr 14, 2026 |
|
The Peace of Spring
|
Apr 07, 2026 |
|
Believe in Good
|
Mar 31, 2026 |
|
Waterfall Dances
|
Mar 24, 2026 |
|
You Are Love
|
Mar 17, 2026 |
|
You Are Perfect and Whole
|
Mar 10, 2026 |
|
Blade of Grass
|
Mar 03, 2026 |
|
Peace Inside
|
Feb 24, 2026 |
|
Believe in Yourself
|
Feb 17, 2026 |
|
Mermaid Magic
|
Feb 10, 2026 |
|
Lavender and Lotus
|
Feb 03, 2026 |
|
Cool Down Your Anger
|
Jan 27, 2026 |
|
The Manatee is Kind and Gentle
|
Jan 20, 2026 |
|
Roses
|
Jan 13, 2026 |
|
Wild at Heart
|
Jan 06, 2026 |
|
Believe in Magic
|
Dec 30, 2025 |
|
Unicorn Magic
|
Dec 23, 2025 |
|
Creative Expression
|
Dec 16, 2025 |
|
Your Life. Your Way.
|
Dec 09, 2025 |
|
Gifts of the Lilacs
|
Dec 02, 2025 |
|
Self Expression
|
Nov 25, 2025 |
|
Sweet One, Don't Cry
|
Nov 18, 2025 |
|
Loving Yourself
|
Nov 11, 2025 |
|
Fairy Magic
|
Nov 04, 2025 |
|
Slow Down and Let Go
|
Oct 28, 2025 |
|
Daffodils Dance
|
Oct 21, 2025 |
|
Creative Expression
|
Oct 14, 2025 |
|
Sunflower Radiance
|
Oct 07, 2025 |
|
The Breeze
|
Sep 30, 2025 |
|
Shake Off the Anxiety
|
Sep 23, 2025 |
|
Stillness and Grace Meditation
|
Sep 16, 2025 |
|
The Sun
|
Sep 09, 2025 |
|
Purple (Colors)
|
Sep 02, 2025 |
|
Beach Ball Adventure
|
Aug 26, 2025 |
|
The Moon
|
Aug 19, 2025 |
|
The Dances of Our Emotions
|
Aug 12, 2025 |
|
I Woke Up Feeling Grateful Meditation
|
Aug 05, 2025 |
|
Laughter Lightens the Load
|
Jul 29, 2025 |
|
Manifest Your Desires
|
Jul 22, 2025 |
|
Peace
|
Jul 15, 2025 |
|
Blue (Colors)
|
Jul 08, 2025 |
|
A Time for Play--The Dolphin
|
Jul 01, 2025 |
|
Your Dance to Peace
|
Jun 24, 2025 |
|
Deep Breathing Meditation
|
Jun 17, 2025 |
|
Green (Colors)
|
Jun 10, 2025 |
|
Guided Visualization for Self Awareness
|
Jun 03, 2025 |
|
Courage and Confidence--The Bear
|
May 27, 2025 |
|
When You're Overstimulated
|
May 20, 2025 |
|
Nature Dances (Dance)
|
May 13, 2025 |
|
A Podcast for Moms 💗 Meditation for Moms Podcast + Sample Meditation
|
May 06, 2025 |
|
Yellow (Colors)
|
May 06, 2025 |
|
Be Kind to Your Mind
|
May 02, 2025 |
|
Nurture Your Mental Health
|
May 01, 2025 |
|
Emotions Guide
|
Apr 29, 2025 |
|
What's Meant for You Will Not Miss You
|
Apr 22, 2025 |
|
Pink (Colors)
|
Apr 15, 2025 |
|
The Peace of Spring
|
Apr 08, 2025 |
|
All the Pieces of You
|
Apr 01, 2025 |
|
Your Shields of Protection
|
Mar 25, 2025 |
|
Sink Into Comfort
|
Mar 18, 2025 |
|
Remember Who You Are
|
Mar 11, 2025 |
|
Be Gentle With Yourself
|
Mar 04, 2025 |
|
Shake Off the Anxiety
|
Feb 25, 2025 |
|
Quiet the Mind
|
Feb 18, 2025 |
|
Be Kind to Your Mind
|
Feb 11, 2025 |
|
Stay in the Present
|
Feb 04, 2025 |
|
Power in the Pause
|
Jan 28, 2025 |
|
Red
|
Jan 21, 2025 |
|
Impermanence and Renewal
|
Jan 14, 2025 |
|
New Year Blessings Meditation
|
Jan 07, 2025 |
|
Trust the Breath
|
Jan 07, 2025 |
|
End of the Year Meditation
|
Dec 31, 2024 |
|
The Dances of Our Emotions
|
Dec 31, 2024 |
|
Laughter Lightens the Load
|
Dec 24, 2024 |
|
Ease Into Change
|
Dec 17, 2024 |
|
Body Calm
|
Dec 10, 2024 |
|
Gentleness With Your Body
|
Dec 03, 2024 |
|
The Gifts of Knowledge
|
Nov 26, 2024 |
|
Relax From Head to Toe
|
Nov 19, 2024 |
|
The Voice Inside of You
|
Nov 12, 2024 |
|
The Sun of Abundance
|
Nov 05, 2024 |
|
Beginnings and Possibilities
|
Oct 29, 2024 |
|
Canyon Painting
|
Oct 22, 2024 |
|
Charting a New Course
|
Oct 15, 2024 |
|
Aura Bath
|
Oct 08, 2024 |
|
SPECIAL: Hurricane Stress Meditation
|
Oct 07, 2024 |
|
Growing Love
|
Oct 01, 2024 |
|
Celebration of Joy
|
Sep 24, 2024 |
|
A New Habit, a New You
|
Sep 17, 2024 |
|
In a World Full of Dark, Be the Light
|
Sep 10, 2024 |
|
The Promise of a Fresh Start
|
Sep 03, 2024 |
|
Meditation for Moms Podcast - Meditation for Self-Compassion
|
Aug 29, 2024 |
|
The Gifts of Knowledge
|
Aug 27, 2024 |
|
Growing Love
|
Aug 20, 2024 |
|
A Meditation for Self-Compassion
|
Aug 13, 2024 |
|
A Meditation for Clarity
|
Aug 06, 2024 |
|
Processing Sadness
|
Jul 30, 2024 |
|
The Gift of Wings
|
Jul 23, 2024 |
|
Ocean Waves of Creativity
|
Jul 16, 2024 |
|
A Prayer for Patience
|
Jul 09, 2024 |
|
Listen to Your Intuition
|
Jul 02, 2024 |
|
Shut Off Your Mind
|
Jun 25, 2024 |
|
Deep Deep Gratitude
|
Jun 18, 2024 |
|
Shine Anyway
|
Jun 11, 2024 |
|
Calming Guided Visualization of the Buddhist Temple
|
Jun 04, 2024 |
|
Meditation: Live Right Here
|
May 28, 2024 |
|
Meditation: World Meditation Day Special
|
May 21, 2024 |
|
Meditation: The End of an Era
|
May 14, 2024 |
|
Meditation: A Mother's Day Meditation
|
May 12, 2024 |
|
Meditation: 5 Minute Gratitude
|
May 07, 2024 |
|
Meditation: Deep Breaths
|
Apr 30, 2024 |
|
Meditation: Under the Surface
|
Apr 23, 2024 |
|
Meditation: Calming Waters
|
Apr 16, 2024 |
|
Meditation: Clear Your Mind
|
Apr 09, 2024 |
|
Meditation: The Gentle Raindrops
|
Apr 02, 2024 |
|
Meditation: Keep Moving Towards Your Goals
|
Mar 26, 2024 |
|
Meditation: Center Yourself
|
Mar 19, 2024 |
|
Meditation: Ebb & Flow
|
Mar 12, 2024 |
|
Meditation: Resolve and Dissolve
|
Mar 05, 2024 |
|
Meditation: Set Your Intentions With One Word
|
Feb 27, 2024 |
|
Meditation: Speak Kindly to Yourself
|
Feb 20, 2024 |
|
Meditation: Take a Moment to Pause
|
Feb 13, 2024 |
|
Meditation: Let Nature Remind You
|
Feb 06, 2024 |
|
Meditation: Find the Quiet
|
Jan 30, 2024 |
|
Meditation: When Someone Has Hurt You
|
Jan 23, 2024 |
|
Meditation: Digging for Gold
|
Jan 16, 2024 |
|
Meditation: Overflowing With Gratitute
|
Jan 09, 2024 |
|
Meditation: Mindfulness Meditation
|
Jan 02, 2024 |
|
Meditation: Lift Your Face to the Sun
|
Dec 26, 2023 |
|
Meditation: Free and Clear
|
Dec 19, 2023 |
|
Meditation: You Belong
|
Dec 12, 2023 |
|
Meditation: Dream It. Believe It. See It.
|
Dec 05, 2023 |
|
Meditation: Clear Blue Skies
|
Nov 28, 2023 |
|
Meditation: My Best Self
|
Nov 21, 2023 |
|
Meditation: Spread the Light
|
Nov 14, 2023 |
|
Meditation: Dream About the Possibilities
|
Nov 07, 2023 |
|
Meditation: I See You
|
Oct 31, 2023 |
|
Meditation: All the Feels
|
Oct 24, 2023 |
|
Meditation: Trust Yourself
|
Oct 17, 2023 |
|
Meditation: A Safe Space to Dream
|
Oct 10, 2023 |
|
Meditation: Mind Bath
|
Oct 03, 2023 |
|
Meditation: Feel Good Today
|
Sep 26, 2023 |
|
Meditation: Tap Into You
|
Sep 19, 2023 |
|
Meditation: Time to Shine
|
Sep 12, 2023 |
|
Meditation: Dream Big
|
Sep 05, 2023 |
|
Meditation: Happy Birthday
|
Aug 29, 2023 |
|
Meditation: Keep Showing Up
|
Aug 22, 2023 |
|
Meditation: You Are Unstoppable
|
Aug 15, 2023 |
|
Meditation: Believe in the Magic
|
Aug 08, 2023 |
|
Meditation: You Be You
|
Aug 01, 2023 |
|
Meditation: You Are So Special
|
Aug 01, 2023 |
|
Trailer: Welcome to Meditation for Kids 💗
|
Aug 01, 2023 |