Sleep Meditation for Kids
By Sleep Meditation for Kids
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Subscribers: 8
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Episodes: 312
Description
Penny the Panda is sooo sleepy...you too? Come join her as she drifts off to a peaceful, deep sleep with a soothing sleep meditation for kids. For years, your guide Katie has been creating meditations for her kids…meditations that had important messages she wants them to hear or are fun, calming visualizations she knows they will love and will help them sleep. Here on Sleep Meditation for Kids, she’s sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos and brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com
| Episode | Date |
|---|---|
|
Calm from the Inside Out 💗 Kids Bedtime Meditation
|
Sep 17, 2026 |
|
Close Your Sleepy Eyes 😴 Fall Asleep Meditation for Kids
|
Sep 15, 2026 |
|
So Much Beauty in the World ✨ Bedtime Meditation for Kids
|
Sep 10, 2026 |
|
Sunshine and Rainbows 🌈☀️ Happy Sleep Meditation for Kids
|
Sep 08, 2026 |
|
You Can Be Yourself 🌟 Confidence Sleep Meditation for Kids
|
Sep 03, 2026 |
|
Snuggled in Your Cozy Bed 🛏️ Sleep Meditation for Kids
|
Sep 01, 2026 |
|
Stargazing at Bedtime — Fall Asleep Meditation for Kids
|
Aug 27, 2026 |
|
A Peaceful Forest Walk — Nature Sleep Meditation for Kids
|
Aug 25, 2026 |
|
Island Night Songs — Tropical Sleep Meditation for Kids
|
Aug 20, 2026 |
|
The Magic World of Sleep — Kids Bedtime Journey
|
Aug 18, 2026 |
|
A Calm and Tranquil Night — Bedtime Meditation for Kids
|
Aug 13, 2026 |
|
Nighttime Lullaby — Gentle Sleep Meditation for Kids
|
Aug 11, 2026 |
|
Magic Magnet for Peaceful Dreams — Kids Sleep Meditation
|
Aug 06, 2026 |
|
Magical Everglades Adventure — Bedtime Meditation for Kids
|
Aug 04, 2026 |
|
Calm Your Busy Mind — Bedtime Meditation for Kids
|
Jul 30, 2026 |
|
A Peaceful Walk in the Clouds — Sleep Meditation for Kids
|
Jul 28, 2026 |
|
Stop Tossing and Turning — Fall Asleep Fast for Kids
|
Jul 23, 2026 |
|
The Stars Shine for You — Confidence Bedtime Meditation
|
Jul 21, 2026 |
|
Floating on Sleepy Clouds — Bedtime Meditation for Kids
|
Jul 16, 2026 |
|
No More Nightmares — Comforting Sleep Meditation for Kids
|
Jul 14, 2026 |
|
Floating in Space — Kids Sleep Journey
|
Jul 09, 2026 |
|
Full Moon Magic — Bedtime Meditation for Kids
|
Jul 07, 2026 |
|
Sweet Dreams Tonight — Fall Asleep Meditation for Kids
|
Jul 02, 2026 |
|
The Gentle Deer — Bedtime Story Meditation for Kids
|
Jun 30, 2026 |
|
Peaceful Nature Walk — Calm Down Meditation for Kids
|
Jun 25, 2026 |
|
Ocean Glow Adventure — Bedtime Meditation for Kids
|
Jun 23, 2026 |
|
Starry Space Journey — Fall Asleep Meditation for Kids
|
Jun 18, 2026 |
|
Calm Your Mind and Body — Kids Bedtime Wind-Down
|
Jun 16, 2026 |
|
Rainbow Body Relaxation — Bedtime Meditation for Kids
|
Jun 11, 2026 |
|
Peaceful Thoughts — Bedtime Affirmations for Kids
|
Jun 09, 2026 |
|
Spring Forest Calm — Nature Sleep Meditation for Kids
|
Jun 04, 2026 |
|
Your Quiet Cozy Place — Bedtime Meditation for Kids
|
Jun 02, 2026 |
|
Gentle Stretch and Relax — Kids Bedtime Meditation
|
May 28, 2026 |
|
Breathe and Let Go — Calm Down Meditation for Kids
|
May 26, 2026 |
|
Let Go of Today — Bedtime Affirmations for Kids
|
May 21, 2026 |
|
Dream Journey Above the Clouds — Kids Sleep Meditation
|
May 14, 2026 |
|
Golden Light Comfort — Healing Sleep Meditation for Kids
|
May 12, 2026 |
|
Floating on a Sleepy Cloud — Bedtime Meditation for Kids
|
May 07, 2026 |
|
Thankful Hearts — Kids Gratitude Bedtime Meditation
|
May 05, 2026 |
|
Love Yourself to Sleep — Confidence Meditation for Kids
|
Apr 30, 2026 |
|
Peaceful Bedtime Words — Sleep Affirmations for Kids
|
Apr 28, 2026 |
|
Feel Better While You Sleep — Healing Meditation for Sick Kids
|
Apr 23, 2026 |
|
Rainbow Relaxation — Bedtime Meditation for Kids
|
Apr 21, 2026 |
|
You Are Amazing — Confidence Sleep Meditation for Kids
|
Apr 16, 2026 |
|
Super Sleepy — Fall Asleep Fast Kids Meditation
|
Apr 14, 2026 |
|
Drifting Down the Sleepy River — Bedtime Meditation for Kids
|
Apr 09, 2026 |
|
Relax Your Body for Bed — Kids Bedtime Meditation
|
Apr 07, 2026 |
|
Campfire Dreams
|
Apr 02, 2026 |
|
A Sleep Meditation for Girls
|
Mar 31, 2026 |
|
A Sleepy Walk Around the Neighborhood
|
Mar 26, 2026 |
|
A Nighttime Blessing
|
Mar 24, 2026 |
|
Endless Stars in the Night Sky
|
Mar 19, 2026 |
|
The Slow Dance of the Blue Whale
|
Mar 17, 2026 |
|
You Are Everything
|
Mar 12, 2026 |
|
Rain Falling Gently on the Rooftop
|
Mar 10, 2026 |
|
Counting Sheep
|
Mar 06, 2026 |
|
A Slow Dance With the Bedtime Fairies
|
Mar 04, 2026 |
|
Connect with Your Spirit
|
Feb 27, 2026 |
|
Tropical Island Lullaby
|
Feb 25, 2026 |
|
You Are Whole And Perfect Just As You Are
|
Feb 20, 2026 |
|
A Sleep Meditation for My Daughter
|
Feb 18, 2026 |
|
Sleepy Ocean Waves
|
Feb 13, 2026 |
|
Fall Asleep to the Sounds of the Ocean
|
Feb 11, 2026 |
|
Falling Rain
|
Feb 06, 2026 |
|
Sound Bath
|
Feb 04, 2026 |
|
Digging for Gold
|
Jan 30, 2026 |
|
A Walk in the Woods
|
Jan 28, 2026 |
|
A Sleepy Journey Through the Northern Lights
|
Jan 23, 2026 |
|
Journey Through the Enchanted Canals
|
Jan 21, 2026 |
|
The Midnight Dance of the Fireflies
|
Jan 16, 2026 |
|
The Gentle Swing Beneath the Dream Tree
|
Jan 14, 2026 |
|
The Midnight Train: A Soothing Ride into Dreams
|
Jan 09, 2026 |
|
The Cowboy
|
Jan 07, 2026 |
|
Sleepy Ride on a Star
|
Jan 02, 2026 |
|
The Angel's Calming Love
|
Dec 31, 2025 |
|
Fantasy Sleep Journey
|
Dec 26, 2025 |
|
Campfire Dreams
|
Dec 24, 2025 |
|
A Sleep Meditation for Girls
|
Dec 19, 2025 |
|
A Sleepy Walk Around the Neighborhood
|
Dec 17, 2025 |
|
A Nighttime Blessing
|
Dec 12, 2025 |
|
Endless Stars in the Night Sky
|
Dec 10, 2025 |
|
The Slow Dance of the Blue Whale
|
Dec 05, 2025 |
|
You Are Everything
|
Dec 03, 2025 |
|
Rain Falling Gently on the Rooftop
|
Nov 28, 2025 |
|
Counting Sheep
|
Nov 26, 2025 |
|
A Slow Dance With the Bedtime Fairies
|
Nov 21, 2025 |
|
Connect with Your Spirit
|
Nov 19, 2025 |
|
Tropical Island Lullaby
|
Nov 14, 2025 |
|
You Are Whole And Perfect Just As You Are
|
Nov 12, 2025 |
|
A Sleep Meditation for My Daughter
|
Nov 07, 2025 |
|
Sleepy Ocean Waves
|
Nov 05, 2025 |
|
Fall Asleep to the Sounds of the Ocean
|
Oct 30, 2025 |
|
Falling Rain
|
Oct 28, 2025 |
|
Sound Bath
|
Oct 23, 2025 |
|
Asleep on the Island
|
Oct 21, 2025 |
|
Nighttime Lullaby
|
Oct 16, 2025 |
|
Asleep In 5 Minutes
|
Oct 14, 2025 |
|
Sleepy Flow
|
Oct 09, 2025 |
|
Sweet Dreams, Beautiful Sleep
|
Oct 07, 2025 |
|
Sleepy Ocean
|
Oct 02, 2025 |
|
The Deep Deep Ocean
|
Sep 30, 2025 |
|
Flight of the Bees
|
Sep 25, 2025 |
|
Sleeping Beauty
|
Sep 23, 2025 |
|
From the Inside Out
|
Sep 18, 2025 |
|
Sleepy Eyes
|
Sep 16, 2025 |
|
So Much Beauty
|
Sep 11, 2025 |
|
Sunshine and Rainbows
|
Sep 09, 2025 |
|
She Was Herself
|
Sep 04, 2025 |
|
The Softness of Your Sheets
|
Sep 02, 2025 |
|
Stargazing
|
Aug 28, 2025 |
|
A Walk in the Forest
|
Aug 26, 2025 |
|
The Songs of the Island
|
Aug 21, 2025 |
|
Sacred World of Sleep
|
Aug 19, 2025 |
|
Tranquil Night Sleep
|
Aug 14, 2025 |
|
Night's Lullabies
|
Aug 12, 2025 |
|
Magic Magnet for Peaceful Dreams
|
Aug 07, 2025 |
|
The Magical Journey in the Everglades
|
Aug 05, 2025 |
|
Calm Mind
|
Jul 31, 2025 |
|
A Walk in the Clouds
|
Jul 29, 2025 |
|
Stop Tossing and Turning
|
Jul 24, 2025 |
|
The Stars Shine for You
|
Jul 22, 2025 |
|
Floating in the Clouds
|
Jul 17, 2025 |
|
When Nightmares Creep In
|
Jul 15, 2025 |
|
Floating in Space
|
Jul 10, 2025 |
|
Full Moon
|
Jul 08, 2025 |
|
Blissful Sleep
|
Jul 03, 2025 |
|
The Peaceful Deer
|
Jul 01, 2025 |
|
A Walk In Nature
|
Jun 26, 2025 |
|
Golden Glow of the Sea: A Sleep Meditation Voyage
|
Jun 24, 2025 |
|
Drift Across Galaxies: A Starry Path to Deep Sleep
|
Jun 19, 2025 |
|
Calm Your Mind and Body for Sleep
|
Jun 17, 2025 |
|
Align Your Chakras for Deep Rest
|
Jun 12, 2025 |
|
Affirm Peace and Drift into Sleep
|
Jun 10, 2025 |
|
The Stillness of the Spring Forest: A Sleep Meditation
|
Jun 05, 2025 |
|
The Quiet Sanctuary
|
Jun 03, 2025 |
|
The Gentle Stretch: Relax Your Body for Sleep
|
May 29, 2025 |
|
Breathe In, Let Go: A Sleep Meditation for Peace
|
May 27, 2025 |
|
Affirmations for Letting Go of the Day
|
May 22, 2025 |
|
Relax Every Muscle Before Bed
|
May 20, 2025 |
|
Journey Beyond the Clouds: A Guided Sleep Meditation
|
May 15, 2025 |
|
Golden Light of Healing: Relax and Restore with Sleep
|
May 13, 2025 |
|
Drift on a Cloud Sleep Meditation
|
May 08, 2025 |
|
End the Day with Gratitude
|
May 06, 2025 |
|
A Podcast for Moms 💗 Meditation for Moms Podcast + Sample Meditation
|
May 06, 2025 |
|
Self-Love for Sleep
|
May 01, 2025 |
|
Calming Bedtime Affirmations
|
Apr 29, 2025 |
|
When Your Body is Sick: Healing Affirmations for Restful Sleep
|
Apr 24, 2025 |
|
Chakra Healing for Restful Sleep
|
Apr 22, 2025 |
|
Awaken To Your True Self Sleep Meditation
|
Apr 17, 2025 |
|
Sleep Like a Baby Sleep Meditation
|
Apr 15, 2025 |
|
River of Calm Sleep Meditation
|
Apr 10, 2025 |
|
Relax Your Entire Body Tonight
|
Apr 08, 2025 |
|
Drift into Deep Sleep
|
Apr 03, 2025 |
|
Bedtime Meditation for Quieting the Mind
|
Apr 01, 2025 |
|
Nourish Your Soul Before Bed
|
Mar 27, 2025 |
|
Sleep Meditation to Release Tension
|
Mar 25, 2025 |
|
Nightly Body Relaxation
|
Mar 20, 2025 |
|
Chakra Cleansing for Sleep
|
Mar 18, 2025 |
|
Affirmations for Restful Sleep
|
Mar 13, 2025 |
|
Calm Your Thoughts
|
Mar 11, 2025 |
|
The Dreamy Forest
|
Mar 07, 2025 |
|
Rivers of Calm
|
Mar 05, 2025 |
|
Relax And Sleep
|
Feb 28, 2025 |
|
Nighttime Serenity for a Busy Mind
|
Feb 26, 2025 |
|
Calming Ember Glow
|
Feb 21, 2025 |
|
Whispers of Wisdom
|
Feb 19, 2025 |
|
Soft Pillow Sleep Meditation
|
Feb 14, 2025 |
|
Restful Reflections
|
Feb 12, 2025 |
|
Moonlit Dreams Meditation
|
Feb 07, 2025 |
|
Float into Rest
|
Feb 05, 2025 |
|
Lull of the Lake
|
Jan 31, 2025 |
|
Sweet Solitude
|
Jan 29, 2025 |
|
Gentle Goodnight
|
Jan 24, 2025 |
|
Stillness and Grace Meditation
|
Jan 22, 2025 |
|
Float Amongst the Stars
|
Jan 17, 2025 |
|
Slow Down Your Mind
|
Jan 15, 2025 |
|
The Journey Within
|
Jan 10, 2025 |
|
Deep Breathing Meditation
|
Jan 08, 2025 |
|
New Year Blessings Meditation
|
Jan 07, 2025 |
|
In the Still of the Night 🌙
|
Jan 03, 2025 |
|
Find Quiet And Rest 🌺
|
Jan 01, 2025 |
|
End of the Year Meditation
|
Dec 31, 2024 |
|
Ultimate Relaxation 😴
|
Dec 27, 2024 |
|
Echoes of Stillness
|
Dec 25, 2024 |
|
Healing Spring of Inner Peace ⛲️
|
Dec 20, 2024 |
|
Fall Asleep Fast 😴
|
Dec 18, 2024 |
|
Nightly Bliss
|
Dec 13, 2024 |
|
The Realm of Dreams 😴
|
Dec 11, 2024 |
|
Drift Into Serenity
|
Dec 06, 2024 |
|
Oh So Tired 🥱
|
Dec 04, 2024 |
|
Unlock Deep Rest
|
Nov 29, 2024 |
|
The Sleepy Glow of the Moon
|
Nov 27, 2024 |
|
The Arms of a Tree
|
Nov 22, 2024 |
|
Be Kind to Your Mind
|
Nov 20, 2024 |
|
Orchestral Odyssey
|
Nov 15, 2024 |
|
Magical Creatures of the Night
|
Nov 13, 2024 |
|
Cradled in the Arms of Love
|
Nov 08, 2024 |
|
Serenity of the Soul
|
Nov 06, 2024 |
|
Your Shield of Peace
|
Oct 31, 2024 |
|
The Light Calms Your Body
|
Oct 29, 2024 |
|
The Magic of the Lighthouse
|
Oct 24, 2024 |
|
Soft Touches of Sleep
|
Oct 22, 2024 |
|
The Beauty of the Baskets
|
Oct 17, 2024 |
|
Night Whispers
|
Oct 15, 2024 |
|
Goddess of the Water
|
Oct 10, 2024 |
|
The Wisdom of the Heron
|
Oct 08, 2024 |
|
SPECIAL: Hurricane Stress Meditation
|
Oct 07, 2024 |
|
The Magic of the Lighthouse
|
Oct 03, 2024 |
|
Phoenix in You
|
Oct 01, 2024 |
|
Ride on a Rainbow
|
Sep 26, 2024 |
|
The Soft, Warm Shower of Sleep
|
Sep 24, 2024 |
|
Owl's Night Journey
|
Sep 19, 2024 |
|
The Magic of the Sword in the Stone
|
Sep 17, 2024 |
|
You Don't Have to Play
|
Sep 12, 2024 |
|
Calming Warmth of a Victorian Home
|
Sep 10, 2024 |
|
The Gift of Wings
|
Sep 05, 2024 |
|
The Tranquil Spirit of Water
|
Sep 03, 2024 |
|
Flight of the Sleepy Leaf
|
Aug 29, 2024 |
|
Meditation for Moms Podcast - Meditation for Self-Compassion
|
Aug 29, 2024 |
|
Drive Through Scotland
|
Aug 27, 2024 |
|
Night Walk
|
Aug 22, 2024 |
|
Phases of the Moon
|
Aug 20, 2024 |
|
The Door to Your Imagination
|
Aug 15, 2024 |
|
Nature's Healing Touch
|
Aug 13, 2024 |
|
Fairy Whispers
|
Aug 08, 2024 |
|
Your Truth of Peace, Balance, and Calmness
|
Aug 06, 2024 |
|
Diamond Healing
|
Aug 01, 2024 |
|
Body Calm
|
Jul 30, 2024 |
|
Speak Your Voice
|
Jul 25, 2024 |
|
The Sacred Beach
|
Jul 23, 2024 |
|
Aurora Borealis Dreams
|
Jul 18, 2024 |
|
The Blossom Within You
|
Jul 16, 2024 |
|
Cleansed of Self Doubt
|
Jul 11, 2024 |
|
Paint the Sky with Wishes
|
Jul 09, 2024 |
|
Bathe Yourself in Sunshine
|
Jul 04, 2024 |
|
The Waterfall: A Guided Visualization
|
Jul 02, 2024 |
|
Healing Inner Sun
|
Jun 27, 2024 |
|
Shut Off Your Mind
|
Jun 25, 2024 |
|
Come Back Into Your Body
|
Jun 20, 2024 |
|
Echoes of Your Cosmos
|
Jun 18, 2024 |
|
Fireside Sleep on a Cool Night
|
Jun 13, 2024 |
|
Sleepy Summer Garden
|
Jun 11, 2024 |
|
The Gallery at Night
|
Jun 06, 2024 |
|
Speak Kindly to Yourself
|
Jun 04, 2024 |
|
Meditation: Sailing on a Petal
|
May 30, 2024 |
|
Meditation: You Are the Master of Your Fate
|
May 28, 2024 |
|
Meditation: Magical Library
|
May 23, 2024 |
|
Meditation: World Meditation Day Special
|
May 21, 2024 |
|
Meditation: Mother Earth's Renewal
|
May 16, 2024 |
|
Meditation: The Sleepy Snowflake
|
May 14, 2024 |
|
Meditation: A Mother's Day Meditation
|
May 12, 2024 |
|
Meditation: Calm and Bless Your Body
|
May 09, 2024 |
|
Meditation: Healing Ball of Light
|
May 07, 2024 |
|
Meditation: The Angel's Calming Love
|
May 02, 2024 |
|
Meditation: Fantasy Sleep Journey
|
Apr 30, 2024 |
|
Meditation: When Someone Has Hurt You
|
Apr 25, 2024 |
|
Meditation: Digging for Gold
|
Apr 23, 2024 |
|
Meditation: A Walk in the Woods
|
Apr 18, 2024 |
|
Meditation: Your Quest Awaits
|
Apr 16, 2024 |
|
Meditation: Sound Bath
|
Apr 11, 2024 |
|
Meditation: Come Back Into Your Body
|
Apr 09, 2024 |
|
Meditation: Campfire Dreams
|
Apr 04, 2024 |
|
Meditation: A Sleep Meditation for Girls
|
Apr 02, 2024 |
|
Meditation: A Sleepy Walk Around the Neighborhood
|
Mar 28, 2024 |
|
Meditation: A Nighttime Blessing
|
Mar 26, 2024 |
|
Meditation: Endless Stars in the Night Sky
|
Mar 21, 2024 |
|
Meditation: The Slow Dance of the Blue Whale
|
Mar 19, 2024 |
|
Meditation: You Are Everything
|
Mar 14, 2024 |
|
A Baby Koala Camping Trip 🏕️ Sleep Story from Koala Tots - Sleep Awareness Week Special 😴
|
Mar 13, 2024 |
|
Meditation: Rain Falling Gently on the Rooftop
|
Mar 12, 2024 |
|
Meditation: Counting Sheep
|
Mar 08, 2024 |
|
Meditation: A Slow Dance With the Bedtime Fairies
|
Mar 06, 2024 |
|
Meditation: Connect with Your Spirit
|
Mar 01, 2024 |
|
Meditation: Tropical Island Lullaby
|
Feb 28, 2024 |
|
Meditation: You Are Whole And Perfect Just As You Are
|
Feb 23, 2024 |
|
Meditation: A Sleep Meditation for My Daughter
|
Feb 21, 2024 |
|
Meditation: Sleepy Ocean Waves
|
Feb 16, 2024 |
|
Meditation: Fall Asleep to the Sounds of the Ocean
|
Feb 14, 2024 |
|
Meditation: Falling Rain
|
Feb 09, 2024 |
|
Meditation: Sound Bath
|
Feb 07, 2024 |
|
Meditation: Asleep on the Island
|
Feb 02, 2024 |
|
Meditation: Nighttime Lullaby
|
Jan 31, 2024 |
|
Meditation: Asleep In 5 Minutes
|
Jan 26, 2024 |
|
Meditation: Sleepy Flow
|
Jan 24, 2024 |
|
Meditation: Sweet Dreams, Beautiful Sleep
|
Jan 19, 2024 |
|
Meditation: Sleepy Ocean
|
Jan 17, 2024 |
|
Meditation: The Deep Deep Ocean
|
Jan 10, 2024 |
|
Meditation: Flight of the Bees
|
Jan 03, 2024 |
|
Meditation: Sleeping Beauty
|
Dec 27, 2023 |
|
Meditation: From the Inside Out
|
Dec 20, 2023 |
|
Meditation: Sleepy Eyes
|
Dec 13, 2023 |
|
Meditation: So Much Beauty
|
Dec 06, 2023 |
|
Meditation: Sunshine and Rainbows
|
Nov 29, 2023 |
|
Meditation: She Was Herself
|
Nov 22, 2023 |
|
Meditation: The Softness of Your Sheets
|
Nov 15, 2023 |
|
Meditation: Stargazing
|
Nov 08, 2023 |
|
Meditation: A Walk in the Forest
|
Oct 31, 2023 |
|
Meditation: The Songs of the Island
|
Oct 24, 2023 |
|
Meditation: Sacred World of Sleep
|
Oct 17, 2023 |
|
Meditation: Tranquil Night Sleep
|
Oct 10, 2023 |
|
Meditation: Calm Mind
|
Oct 03, 2023 |
|
Meditation: A Walk in the Clouds
|
Sep 26, 2023 |
|
Meditation: Stop Tossing and Turning
|
Sep 19, 2023 |
|
Meditation: The Stars Shine for You
|
Sep 12, 2023 |
|
Meditation: Floating in the Clouds
|
Sep 05, 2023 |
|
Meditation: When Nightmares Creep In
|
Aug 29, 2023 |
|
Meditation: Floating in Space
|
Aug 22, 2023 |
|
Meditation: Full Moon
|
Aug 15, 2023 |
|
Meditation: Blissful Sleep
|
Aug 08, 2023 |
|
Meditation: A Walk In Nature
|
Aug 01, 2023 |
|
Meditation: The Peaceful Deer
|
Aug 01, 2023 |
|
Trailer: Welcome to Sleep Meditation for Kids 😴
|
Aug 01, 2023 |