Primal Foundations Podcast
By Tony Pascolla
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Image by Tony Pascolla
Category: Fitness
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Subscribers: 5
Reviews: 0
Episodes: 63
Description
Welcome to the Primal Foundations Podcast! We will dive into what I believe are the 4 essential foundations you need to live a healthy lifestyle.
Strength , Nutrition , Movement , and Recovery.
Get ready to dive into discussions that will guide you on your transformative journey to unlocking your path to optimal health.
Don't miss out on the latest episodes – subscribe now to the Primal Foundations Podcast.
| Episode | Date |
|---|---|
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Episode 55: Beyond the Prescription - The Carnivore Diet with Ankur Verma
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Jun 01, 2025 |
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Episode 54: No Gimmicks, Just Gains with Jim Wendler 5/3/1
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May 22, 2025 |
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Episode 53: Strength as a Skill with Michael Kurkowski
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May 12, 2025 |
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Bonus Episode: The Next Four Years: Compete, Win & Thrive in College Sports w/ Angelo Gingerelli
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Apr 16, 2025 |
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Episode 52: Carnivore Transformation with Melissa Bee
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Apr 13, 2025 |
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Episode 51: Toxic Superfoods with Sally K Norton, MPH
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Mar 29, 2025 |
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Bonus Episode: #5 The Art of Coaching: From Niches to Mindsets
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Mar 20, 2025 |
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Episode 50: Strength, Speed, and the Art of Coaching w/ Hunter Crine
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Mar 17, 2025 |
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Episode 49: Carnivore in the Kitchen with Courtney Luna
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Mar 04, 2025 |
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Episode 48: The Path to Healing with Ivy Sardi
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Feb 22, 2025 |
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Episode 47: Complete Carnivore with Jenny Mitich
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Feb 17, 2025 |
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Bonus Episode: Let's Talk Strength #4
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Feb 09, 2025 |
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Episode 46: World Carnivore Month 2025 with Casey Ruff
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Jan 31, 2025 |
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Episode 45: Carnivore & Kettlebells with Mark Valenti
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Jan 27, 2025 |
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Episode 44: Building a Fitness Community with Lauren Zallis
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Jan 19, 2025 |
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Bonus Episode: #3 Let's Talk Strength Podcast
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Jan 02, 2025 |
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Episode 43: Heart Rate Variability for Longevity with Dr. Torkil Færø
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Dec 03, 2024 |
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Episode 42: Feel Better, Look Better, Die Slower with Jake Thomas
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Nov 13, 2024 |
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Episode 41: Healing Humanity with Kerry Mann
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Nov 06, 2024 |
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Episode 40: Nutrition for Performance with Issy Watson
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Oct 25, 2024 |
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Bonus Episode: Let's Talk Strength # 2
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Oct 18, 2024 |
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Episode 39: Keto Bodybuilding with Robert Sikes
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Oct 11, 2024 |
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Episode 38: Body Confident with Coach Bronson Dant
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Oct 04, 2024 |
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Episode 37: Ancestral Nutrition and Modern Food with Dr. Bill Schindler
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Sep 27, 2024 |
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Episode 36: The Carnivore Diet with Shawn Baker
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Sep 20, 2024 |
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Episode 35: Dirty Keto with Vinnie Tortorich
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Sep 13, 2024 |
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Episode 34: Overcoming Chronic Illness with Scott Everson
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Sep 06, 2024 |
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Episode 33: Carnivore Transformation with Carnivore JT
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Aug 30, 2024 |
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Episode 32: Cops and Campers with Eric Reynolds
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Aug 23, 2024 |
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Episode 31: Living the Carnivore Lifestyle with Linda Salant
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Aug 16, 2024 |
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Episode 30: From Biggest Loser to Biggest Carnivore with Adrian Gledhill
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Aug 09, 2024 |
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Episode 29: Metabolic Health and Fitness Strategies with Casey Ruff
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Aug 02, 2024 |
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Episode 28: Reproductive Health and Fertility with Dr. Robert Kiltz
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Jul 26, 2024 |
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Episode 27: Unlocking Minimalist Training with Brett Jones
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Jul 19, 2024 |
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Episode 26: Evolution of Human Nutrition with Dr. Anthony Chaffee
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Jul 12, 2024 |
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Bonus Episode: Let's Talk Strength with Nikki Georgeson & Nathan Banuelos
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Jul 10, 2024 |
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Episode 25: 90lbs Down! with Carnivore Ray
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Jul 05, 2024 |
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Episode 24: Holistic Approach to Well-Being with Chris Bates
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Jun 21, 2024 |
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Bonus Episode: Hack your Health Review with The Carnivore Crew
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Jun 18, 2024 |
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Episode 23: Animal-Based Lifestyle with Matt Lawrence
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Mar 10, 2024 |
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Bonus Episode: Boundless Body Radio
|
Feb 25, 2024 |
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Episode 22: Animal Flow with Mackenzie Phillips
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Feb 17, 2024 |
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Episode 21: Empowering Health from Within with Samantha Ciaccia
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Feb 10, 2024 |
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Episode 20: Conquering Fitness Obstacles with Robyn Shapiro
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Feb 03, 2024 |
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Episode 19: Animal Based Nutrition and Building Muscle w/ Coach Bronson
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Jan 07, 2024 |
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Episode 18: Benefits of Chiropractic Care for a Healthy Lifestyle w/ Damir Simunac
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Dec 11, 2023 |
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Episode 17: Debunking Heart Disease Myths with Dr. Philip Ovadia
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Dec 04, 2023 |
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Episode 16: Transformation Through the Carnivore Diet with Jess Randle
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Nov 20, 2023 |
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Episode 15: Defying the Odds with Trevor Griffith
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Nov 13, 2023 |
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Episode 14: Discovering Fitness w/ Katie Petersen
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Nov 06, 2023 |
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Episode13: Navigating Health and Fitness with Vinnie Tortorich
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Oct 30, 2023 |
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Episode 12: Running Towards Transformation with Jake Thomas
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Oct 23, 2023 |
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Episode 11: The Power of Ketogenic and Carnivore Diets with Danny Vega
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Oct 16, 2023 |
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Episode 10: The Pursuit of Strength with Fabio Zonin
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Oct 09, 2023 |
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Episode 9: The Health Impact of the Carnivore Diet with James Leman
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Oct 02, 2023 |
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Episode 8: Eat Like a Human with Dr. Bill Schindler
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Sep 26, 2023 |
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Episode 7: Transforming Fitness Practices with Sam Gonzalez
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Sep 22, 2023 |
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Episode 6: Redefining Nutrition and Strength with Nikki Georgeson
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Sep 11, 2023 |
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Episode 5: A Deep Dive into Strength Coaching with Steve Carlson
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Sep 04, 2023 |
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Episode 4: Strength, Fortitude and Fitness - An Inspiring Journey with Brett Jones
|
Aug 28, 2023 |
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Episode 3: KetoFiveO with Eric Reynolds
|
Aug 20, 2023 |
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Episode 2: The 4 Primal Foundations: Strength, Nutrition, Movement, and Recovery
|
Aug 16, 2023 |
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Episode 1: Transforming your Lifestyle: A Deep Dive into Nutrition, Fitness, and Health with Casey Ruff
|
Aug 04, 2023 |