Primal Foundations Podcast
By Tony Pascolla
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Image by Tony Pascolla
Category: Fitness
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Episodes: 24
Description
Welcome to the Primal Foundations Podcast! We will dive into what I believe are the 4 essential foundations you need to live a healthy lifestyle.
Strength , Nutrition , Movement , and Recovery.
Get ready to dive into discussions that will guide you on your transformative journey to unlocking your path to optimal health.
Don't miss out on the latest episodes – subscribe now to the Primal Foundations Podcast.
| Episode | Date |
|---|---|
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Episode 23: Animal-Based Lifestyle with Matt Lawrence
|
Mar 10, 2024 |
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Bonus Episode: Boundless Body Radio
|
Feb 25, 2024 |
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Episode 22: Animal Flow with Mackenzie Phillips
|
Feb 17, 2024 |
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Episode 21: Empowering Health from Within with Samantha Ciaccia
|
Feb 10, 2024 |
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Episode 20: Conquering Fitness Obstacles with Robyn Shapiro
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Feb 03, 2024 |
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Episode 19: Animal Based Nutrition and Building Muscle w/ Coach Bronson
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Jan 07, 2024 |
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Episode 18: Benefits of Chiropractic Care for a Healthy Lifestyle w/ Damir Simunac
|
Dec 11, 2023 |
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Episode 17: Debunking Heart Disease Myths with Dr. Philip Ovadia
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Dec 04, 2023 |
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Episode 16: Transformation Through the Carnivore Diet with Jess Randle
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Nov 20, 2023 |
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Episode 15: Defying the Odds with Trevor Griffith
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Nov 13, 2023 |
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Episode 14: Discovering Fitness w/ Katie Petersen
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Nov 06, 2023 |
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Episode13: Navigating Health and Fitness with Vinnie Tortorich
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Oct 30, 2023 |
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Episode 12: Running Towards Transformation with Jake Thomas
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Oct 23, 2023 |
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Episode 11: The Power of Ketogenic and Carnivore Diets with Danny Vega
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Oct 16, 2023 |
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Episode 10: The Pursuit of Strength with Fabio Zonin
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Oct 09, 2023 |
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Episode 9: The Health Impact of the Carnivore Diet with James Leman
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Oct 02, 2023 |
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Episode 8: Eat Like a Human with Dr. Bill Schindler
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Sep 26, 2023 |
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Episode 7: Transforming Fitness Practices with Sam Gonzalez
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Sep 22, 2023 |
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Episode 6: Redefining Nutrition and Strength with Nikki Georgeson
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Sep 11, 2023 |
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Episode 5: A Deep Dive into Strength Coaching with Steve Carlson
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Sep 04, 2023 |
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Episode 4: Strength, Fortitude and Fitness - An Inspiring Journey with Brett Jones
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Aug 28, 2023 |
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Episode 3: KetoFiveO with Eric Reynolds
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Aug 20, 2023 |
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Episode 2: The 4 Primal Foundations: Strength, Nutrition, Movement, and Recovery
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Aug 16, 2023 |
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Episode 1: Transforming your Lifestyle: A Deep Dive into Nutrition, Fitness, and Health with Casey Ruff
|
Aug 04, 2023 |