Welcome to More Than Mountains! This podcast is a safe, inclusive mental health advocacy community, while exploring medical topics and the connections between physical and behavioral health. So, why “More than Mountains?” We all face unexplainable obstacles. But you are more than your obstacles, more than your mountains. With the right support system, you can grow into a stronger, healthier, and more grounded version of yourself. You are not alone. Sometimes all you need is someone who “gets it” to help you move through life’s challenges, one mountain at a time.