Koggno: The Podcast
By Kirsty Martin
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Image by Kirsty Martin
Category: Personal Journals
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Episodes: 31
Description
Koggno: The Podcast features raw and unfiltered interviews, based on real life stories to explore different approaches to mental health, human connection and psychological well-being.
Each episode features an interview between Kirsty, Koggno host and founder, and a guest. We explore personal journeys and practical advice for listeners.
We do discuss sensitive and explicit content and please always reach out if you feel you need support.
| Episode | Date |
|---|---|
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March Hollingbury's Story: What If Vulnerability Wasn’t a Weakness, But Your Greatest Source of Strength?
|
Feb 04, 2026 |
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How to Start Again: Jess Gale on Confidence, Becoming an Artist and Making Mistakes
|
Nov 19, 2025 |
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Dr Simon Erridge: The story of Medical Cannabis in the UK, from truth to misconceptions, 7 years on.
|
Nov 04, 2025 |
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Sophie Hascher on understanding the brain through neuroscience and emotional experience (koggno stories ep12)
|
Sep 02, 2025 |
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Maddy Evans; a story on personal and professional growth and the emotional reality of building your dream life (koggno stories ep.11)
|
Aug 11, 2025 |
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Gary Mansfield's Story; From Prison to Artist and The Power of Creativity
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Jun 25, 2025 |
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Susie Flory's Story: Recovery, Self-Acceptance and Mental Health
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Jun 18, 2025 |
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Tilda Ruck on Acupuncture, Self-acceptance, Five Elements, Mental Health, and Seasonal Teachings
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May 12, 2025 |
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Xanthe Ross on Supper Clubs, Connection, Mental health and Organic Vegetable Growing
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Apr 17, 2025 |
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Dr. James Rucker: Exploring Psychiatry and Psychedelic Assisted Therapy Through a Personal and Professional Lens: Koggno Stories
|
Apr 10, 2025 |
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Sophie-Rose Harper on Pilates, Mind-Mood Connection and her journey with Mental Wellbeing: Koggno Stories
|
Apr 02, 2025 |
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Dr Khurram Sadiq on Neurodiversity and AuDHD: Koggno Stories
|
Mar 26, 2025 |
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Coffee Waste to Mushrooms; Lions Mane; Shiitake & Oyster by Urban Farming: Koggno Stories
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Mar 16, 2025 |
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The Body Conversation with Tallulah O'Hea: Koggno Stories
|
Mar 11, 2025 |
|
The Koggno Story
|
Feb 27, 2025 |
|
Dr Simon Erridge on Medical Cannabis in the UK; an interview with Koggno and Curaleaf Clinic
|
Dec 10, 2024 |
|
Puravi Joshi on Quitting Corporate Life; Yoga; Breathwork and Meditation
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Jun 16, 2024 |
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Roxy Marrone on Healing Inside Out; Hormone Health, Inflammation, Affirmations and Raising your Vibration
|
Jun 03, 2024 |
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Tunde Ogunsina on Personal Growth, Entrepreneurship, and Self-Discovery
|
Apr 02, 2024 |
|
James Collier, Co-Founder of Huel, on Nutrition and Mental Health
|
Jan 22, 2024 |
|
Izzy Utterson on Glowing Up in 2024: Lessons in Wellness, Mindset, and Self-Love
|
Dec 31, 2023 |
|
Maddy Evans on Mindset, Fitness, and The ME Lifestyle
|
Dec 21, 2023 |
|
Rob Rea: On Breathwork, the Journey to Becoming '@thatbreathguy' and Connecting the Mind and Body.
|
Dec 05, 2023 |
|
Louise Wigan on Therapeutic Well-being, Self-Esteem, and Mental Health
|
Nov 23, 2023 |
|
Ben Calder on Integral Health: Exploring Kinesiology, Bowen Technique, Qigong, and Shadow Work
|
Nov 08, 2023 |
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Maddy Slade on Spinning; Hux Health; Supplements; and Navigating Well-being
|
Oct 26, 2023 |
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Dr. Oberdan Marianetti on Reconnecting with Self: Relationships; The Journey to Mental Wellbeing & Upcoming Retreats
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Oct 16, 2023 |
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Ben Curry: Professional Rugby, Resilience, and the Pursuit of Mental and Physical Well-Being
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Sep 25, 2023 |
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Freddie Cocker on Mental Health; Breaking Stigmas and Starting Conversations
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Aug 16, 2023 |
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Rebecca Harding & Rayyan Zafar on Psychedelics and Mental Health. Koggno: The Podcast
|
Aug 11, 2023 |
|
Sienna Speke on Ayurvedic, Yogic and Tantric approaches to Well-being. Koggno: The Podcast
|
Aug 05, 2023 |