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Welcome to the “Work & Wellness with Dr. Sharon” podcast, hosted by Dr. Sharon Givens. This podcast provides listeners with expert advice and practical strategies to improve their overall well-being and career satisfaction.
Dr. Sharon Givens is a licensed professional counselor and certified career counselor with 20 years of experience helping individuals overcome personal and professional obstacles.
In each episode, Dr. Sharon provides thoughtful reflection and engaging conversations with experts in the fields of psychology, mental health, and career development. Together they explore a variety of topics, such as managing grief, finding your path, and appreciating your value. Listeners can expect to gain valuable insights and practical strategies to help them improve their lives and careers.
Whether you are struggling with anxiety, depression, or career satisfaction, this podcast has something for you. Tune in to “Work & Wellness with Dr. Sharon” to start your journey to more satisfying and fulfilling life and work today.
Disclaimer: Dr. Sharon Givens provides advice and information that are not intended to replace professional therapy or counseling. Listeners are encouraged to seek assistance in addressing their mental and physical health needs.
| Episode | Date |
|---|---|
|
Navigating Grief - Part 1 - with Susan Whitmore
|
Apr 22, 2026 |
|
Beyond the Gig: Integrating Entrepreneurship into Sustainable Career Pathways
|
Feb 26, 2026 |
|
Your Mental Health Matters: Practical Tools for 2026
|
Jan 29, 2026 |
|
Reflections and Revelations: Women's Wisdom for 2026
|
Dec 30, 2025 |
|
Embracing Gratitude
|
Nov 25, 2025 |
|
America's Mental Health Crisis with Dr. Eric Williams
|
Oct 26, 2025 |
|
The Role of Spirituality in Mental Health Counseling and Wellness with Dr. John Harrichand
|
Sep 20, 2025 |
|
Breaking the Silence: Understanding Suicide and Supporting Prevention Across Communities with Dr. Michael P. Chaney
|
Aug 05, 2025 |
|
The Balanced Path: Navigating Career Development and Mental Wellness
|
May 27, 2025 |
|
Black Men and Mental Health with Dr. S. Kent Butler and Dr. Michael Jones
|
Apr 22, 2025 |
|
The Future of Work IS Artificial Intelligence
|
Mar 19, 2025 |
|
Dollars & Sense: Where Mental Health Meets Money
|
Feb 24, 2025 |
|
Welcome to 2025: Reflection and Intention Setting
|
Jan 23, 2025 |
|
Seasonal Affective Disorder - Dr. Dayna Jones
|
Dec 15, 2024 |
|
Experiences of Marginalized Women in the Workplace with Dr. Tega Edwin
|
Sep 15, 2024 |
|
Experiences of Marginalized Women in the Workplace with Dr. Kimberly Frazier
|
Aug 24, 2024 |
|
Experiences of Marginalized Women in the Workplace with Dr. Diandra Prescod
|
Jul 31, 2024 |
|
Wellness Wednesday - Exercise and Mental Health: An Interview with Sarah Spicer
|
Apr 24, 2024 |
|
Wellness Wednesday - Practicing Self-Care
|
Apr 17, 2024 |
|
Wellness Wednesday - Managing Stress
|
Apr 10, 2024 |
|
Wellness Wednesday - Embracing Gratitude
|
Apr 03, 2024 |
|
Is There a Perfect Job? with Matthew Bierds
|
Mar 30, 2024 |
|
Living a Healthier Life with Dr. Monica P. Band
|
Feb 15, 2024 |
|
Athletes and Mental Health with Dr. Paul Harris
|
Jan 21, 2024 |
|
Seasonal Affective Disorder
|
Dec 03, 2023 |
|
Career Trauma: Symptoms and Strategies
|
Sep 28, 2023 |
|
Discussing Career Trauma with Amanda Chenkin
|
Aug 30, 2023 |
|
Career Satisfaction and Personality
|
Aug 05, 2023 |
|
Dealing with Grief: Redefining the Future
|
Jun 14, 2023 |
|
Dealing with Grief: Systems, Strategies, and Support
|
May 12, 2023 |