Work & Wellness with Dr. Sharon

By Dr. Sharon Givens

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Episodes: 30

Description

Welcome to the “Work & Wellness with Dr. Sharon” podcast, hosted by Dr. Sharon Givens. This podcast provides listeners with expert advice and practical strategies to improve their overall well-being and career satisfaction.


Dr. Sharon Givens is a licensed professional counselor and certified career counselor with 20 years of experience helping individuals overcome personal and professional obstacles.

In each episode, Dr. Sharon provides thoughtful reflection and engaging conversations with experts in the fields of psychology, mental health, and career development. Together they explore a variety of topics, such as managing grief, finding your path, and appreciating your value. Listeners can expect to gain valuable insights and practical strategies to help them improve their lives and careers.

Whether you are struggling with anxiety, depression, or career satisfaction, this podcast has something for you. Tune in to “Work & Wellness with Dr. Sharon” to start your journey to more satisfying and fulfilling life and work today.

Disclaimer: Dr. Sharon Givens provides advice and information that are not intended to replace professional therapy or counseling. Listeners are encouraged to seek assistance in addressing their mental and physical health needs.


Episode Date
Navigating Grief - Part 1 - with Susan Whitmore
Apr 22, 2026
 Beyond the Gig: Integrating Entrepreneurship into Sustainable Career Pathways
Feb 26, 2026
Your Mental Health Matters: Practical Tools for 2026
Jan 29, 2026
Reflections and Revelations: Women's Wisdom for 2026
Dec 30, 2025
Embracing Gratitude
Nov 25, 2025
America's Mental Health Crisis with Dr. Eric Williams
Oct 26, 2025
The Role of Spirituality in Mental Health Counseling and Wellness with Dr. John Harrichand
Sep 20, 2025
Breaking the Silence: Understanding Suicide and Supporting Prevention Across Communities with Dr. Michael P. Chaney
Aug 05, 2025
The Balanced Path: Navigating Career Development and Mental Wellness
May 27, 2025
Black Men and Mental Health with Dr. S. Kent Butler and Dr. Michael Jones
Apr 22, 2025
The Future of Work IS Artificial Intelligence
Mar 19, 2025
Dollars & Sense: Where Mental Health Meets Money
Feb 24, 2025
Welcome to 2025: Reflection and Intention Setting
Jan 23, 2025
Seasonal Affective Disorder - Dr. Dayna Jones
Dec 15, 2024
Experiences of Marginalized Women in the Workplace with Dr. Tega Edwin
Sep 15, 2024
Experiences of Marginalized Women in the Workplace with Dr. Kimberly Frazier
Aug 24, 2024
Experiences of Marginalized Women in the Workplace with Dr. Diandra Prescod
Jul 31, 2024
Wellness Wednesday - Exercise and Mental Health: An Interview with Sarah Spicer
Apr 24, 2024
Wellness Wednesday - Practicing Self-Care
Apr 17, 2024
Wellness Wednesday - Managing Stress
Apr 10, 2024
Wellness Wednesday - Embracing Gratitude
Apr 03, 2024
Is There a Perfect Job? with Matthew Bierds
Mar 30, 2024
Living a Healthier Life with Dr. Monica P. Band
Feb 15, 2024
Athletes and Mental Health with Dr. Paul Harris
Jan 21, 2024
Seasonal Affective Disorder
Dec 03, 2023
Career Trauma: Symptoms and Strategies
Sep 28, 2023
Discussing Career Trauma with Amanda Chenkin
Aug 30, 2023
Career Satisfaction and Personality
Aug 05, 2023
Dealing with Grief: Redefining the Future
Jun 14, 2023
Dealing with Grief: Systems, Strategies, and Support
May 12, 2023