Don't Shrink to Fit: Empowering and Inspiring women, one story at a time.

By Claudia Noriega-Bernstein

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Category: Self-Improvement

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Episodes: 99

Description

This Podcast  is all about you and all the courageous driven women like you. We are here to inspire, to empower, to share and embrace one another; we will be talking with women from different backgrounds and careers about love, family, friendship, their  wins and falls and the life they love. We will explore our feminism challenges and power in an intimate and honest way!   I truly believe we can only fly if we embrace each other. I will have a new episode every week. 

And a Spanish one every second to the last Thursday of every month (un episodio en español cada penúltimo Jueves de cada mes)

My name is Claudia Noriega-Bernstein and I can't wait to share, learn and navigate through the ups and downs of being a woman and the possibilities each story we listen to, can bring to us. Together we thrive!

Please don't forget to follow and share!

 If you feel stuck, if you feel you need a change, if you feel you don't know how to take the first step to achieve the life of abundance and joy you've always wanted
 REACH OUT TO ME NOW!  
Let's have a chat and figure this out together. I have been an abundance coach for over 15 years, I have worked with thousands of women and they are now fully present in their lives, they love themselves, they have become their own best friend! I will partner with you to turn your wisdom into action, your vision into a reality! 

click this link and book your  FREE discovery call now 


Episode Date
Practical Tips and Insights for Parenting with Love and Boundaries with Shridhevi Veerappan
Dec 24, 2024
Lessons in Parenting, Finances, and Empowerment with Julie Bennet Co-Founder of Lemonade Standers
Dec 17, 2024
Dealing with mama guilt while trying to create balance with Zahra Premji
Dec 10, 2024
The Ripple Effect of Empowerment: Johanna Crawford’s Inspiring Journey (Part 2)
Dec 05, 2024
It takes a woman with Johanna Crawford Part 1
Dec 03, 2024
Gratitude in the Toughest Times - Claudia Noriega-Bernstein
Nov 28, 2024
Real Estate, Purpose, and Transformation – with Ann Reed!
Nov 26, 2024
A Candid Conversation with Kate Walker – Your Guide to Life, Love, and Leadership
Nov 19, 2024
Meet Heinna – Your Secret Weapon for Business Growth & AI Insights - Heinna Vea
Nov 12, 2024
The shift I did to change my life with Brittany Cates
Nov 05, 2024
A super mom moment, and the world we are leaving behind with Claudia noriega-Bernstein
Oct 29, 2024
Español - Creando el Equilibrio Perfecto: Ser Mamá y Profesional con Rocío Calderón
Oct 24, 2024
Recognizing the Signs: A Journey of Autism Diagnosis and Support with Crystal Reckker
Oct 22, 2024
The complex relationship with an emotional unavailable parent with Marie Selleck
Oct 15, 2024
Wisdom notes from the heart with deJoly LaBrier
Oct 08, 2024
Remembering my dad on his Birthday - solo episode
Oct 01, 2024
The tragedy that unfolded the life I was meant to live with Jennifer Henczel
Sep 24, 2024
Español - Mi rol mas importante es el ser mamá con Stephanie Schiller.
Sep 19, 2024
I will never shrink to fit again with Kate Higgins
Sep 17, 2024
My journey back to joy after losing my son with Suzanne Barron
Sep 10, 2024
Letting my emotions lead my way back home with Sarah Thorne
Sep 03, 2024
A journey within with Georgie Leahy
Aug 27, 2024
Español - El verdadero significado del éxito con Denisse Dibos
Aug 22, 2024
Becoming the human you are meant to be with Tracy Litt
Aug 20, 2024
When the whispers gets lauder with Amy Kokoles
Aug 13, 2024
Joy in the spectrum- Desiree Probolsky
Aug 06, 2024
Finding your self-worth can open a world of possibilities - Mint Miller
Jul 30, 2024
Everything I lived, brought me to my extraordinary life
Jul 23, 2024
Español- La importancia de amarse y aceptarse primero con Monchi Brugué
Jul 18, 2024
How I reversed my cancer and finally living a healthy life! Patricia Loff --
Jul 10, 2024
Marianne Williamson: My vision for this country
Jul 08, 2024
Reshaping your workplace with an uplifting culture.
Jul 02, 2024
How to live your "unperfected" life happily ever after
Jun 25, 2024
Español - Reconociendo nuestras bendiciones diarias
Jun 21, 2024
The "I made it" moment that change my life forever
Jun 18, 2024
What I learned about myself after a life of abuse, disappointments and the military/ Stephanie Bedell
Jun 11, 2024
Re-writing my story after 50
Jun 04, 2024
Cosmic wealth and breaking patterns
May 28, 2024
Español - Tres Pasos para entrenar tu mente - Episodio en español
May 23, 2024
Just three steps to train yourself
May 21, 2024
Finding your way from trauma
May 21, 2024
Designing your way to Success
May 14, 2024
Changing the silhouette of "SHAPEWEAR" culture one woman at the time
May 07, 2024
Embodying the woman that I am with Siri Baruc Thorton
Apr 30, 2024
Español - Como me convertí en una impresora 3D de mis sueños manifestando
Apr 25, 2024
Becoming a 3D printer by manifesting
Apr 23, 2024
What is shaping the life you have right now?
Apr 16, 2024
Your inner Goddess at her best.
Apr 09, 2024
How I got the life I wanted
Apr 02, 2024
Aiming for the Gold in Life
Mar 26, 2024
Español - Tu relación con el miedo, y como superarlo.
Mar 21, 2024
The just one project that keeps on giving
Mar 19, 2024
The Mystery of the unknown - Maggie Clark
Mar 12, 2024
How to deal with rejection
Mar 07, 2024
What do you know about neurodivergent? Meghan Bonde
Mar 05, 2024
Making the impossible, possible! Lisa Spector
Feb 27, 2024
Español - Mantente en tu carril!
Feb 22, 2024
Who's your tribe? Let's meet the creator of The Lady and the Tribe!
Feb 20, 2024
How about a Fresh Start? with Jenny Dreizen
Feb 13, 2024
Katie Niemeyer and Stevens Johnson Syndrome.
Feb 06, 2024
My power within: How circumstances didn't stopped me from the life I knew I deserve. - Christina Vela
Jan 30, 2024
Español - Mi hijo es mejor que el tuyo! Como lidiar con padres perfectos.
Jan 25, 2024
Loving yourself from the inside out - Rosa Abili
Jan 23, 2024
Let's talk about menopause!
Jan 16, 2024
Living with anxiety and OCD - Betsy Russel
Jan 09, 2024
What do you know about human design? Lori Lisai
Jan 02, 2024
What friends do in a moment of crisis - Aimee Kandrac
Dec 26, 2023
Finding my calling after surviving an abusive relationship
Dec 19, 2023
Virtual Education on the 21st century
Dec 12, 2023
Foster Kids and the meaning of home - Sylvana Hickman
Dec 05, 2023
The art of saying No!
Nov 30, 2023
How to elevate your vibration to get what you want - JJ Johnson
Nov 28, 2023
Grateful for you on this Thanksgiving Day
Nov 23, 2023
Creating Trust through Neuroscience - Christina Leira
Nov 21, 2023
From brain trauma to becoming a Mermaid - Mercedes Maidana
Nov 14, 2023
Finding love and purpose after losing trust
Nov 07, 2023
Chisme and Wine at it best
Oct 31, 2023
Is there a right way to grieve?
Oct 26, 2023
Habits and mistakes
Oct 19, 2023
Fitness and fulfilled life with MS is possible
Oct 17, 2023
How much of your life are you really alive?
Oct 12, 2023
Dinner for one; how I rebuilt myself after losing the love of your life
Oct 10, 2023
The Art of forgiveness
Oct 05, 2023
How I balanced love, career and family while keeping my traditions
Oct 03, 2023
What's your relationship with money?
Sep 28, 2023
What it takes to be a Leader and who can help you become one
Sep 26, 2023
The Manifesting game, how does it work?
Sep 21, 2023
Feelings and Power
Sep 21, 2023
Are Clowns really always happy?
Sep 19, 2023
How I got my abundant life
Sep 14, 2023
I live the American Dream
Sep 12, 2023
When enough, is enough?
Sep 07, 2023
Confession of a hairstylist
Sep 05, 2023
Co-Creating with the Universe
Aug 31, 2023
Breaking loose from my cages
Aug 29, 2023
Do I have Impostor Syndrome?
Aug 24, 2023
"Someday" is here! Georgie Leahy
Aug 24, 2023
What you think, you become!
Aug 18, 2023
Welcome to Don't Shrink To Fit Podcast
Aug 07, 2023