The Soft Rebellion Podcast
By Flurina Thali
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Category: Alternative Health
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Subscribers: 2
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Episodes: 88
Description
A homecoming, a return, and a (re)discovery of the creative power of your female body.
Our world uproots us from the gifts of the Feminine; the intuitive, the instinctual, the cyclical, the soft. What is the result? Patriarchal cultures of perfectionism, shame, and disconnect that leave us constantly running, never arriving.
Imagine a world of women softly rebelling; claiming our cyclicity, our weirdness, and our rest as we courageously cultivate a deep and delicious relationship to our female bodies.
My name is Flurina, I’m an Osteopath, dancer, writer and coach, I’ve been on my own journey sparked by an eating disorder to come home to the wild, poetic anatomy of my female body and awaken my creative power… and I invite you to join me and my guests, trailblazing teachers, healers and creatives as we each reclaim our own soft rebellion.
flurinathali.substack.com
flurinathali.substack.com
| Episode | Date |
|---|---|
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Ep. 87: Where are your words coming from? A conversation about grief, longing and homecoming - with Tanya Forgan.
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Jul 06, 2026 |
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Ep. 86: Notes on a Wild Fluidity: Rethinking Menstruation, Bodies, and Becoming - with Natalie Rose Dyer
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Jun 22, 2026 |
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Ep. 85: Untamed Pleasure: Unleash your true erotic nature - with Carly Mountain.
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Jun 15, 2026 |
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Ep. 84: Your Body Isn’t Broken: Decoding Vaginal Symptoms with Acupuncture - with Claire Dabreo.
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Apr 01, 2026 |
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Ep. 83: Birth is physical: What we’ve forgotten and how we can remember - with Natalie Meddings.
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Mar 10, 2026 |
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Ep. 82: How Medical Herbalism can support your menstrual health and beyond with Melinda McDougall.
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Mar 01, 2026 |
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Ep. 81: Periods Aren’t Meant to Bloody Hurt: Reclaiming Menstrual Health with Gemma Barry
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Feb 25, 2026 |
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Ep. 80: How to Transform Menstrual Shame and Reclaim Your Blood Mysteries - Jane Hardwicke Collings
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Feb 22, 2026 |
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Ep. 79: Radical Care: Birth Work, Abortion & Reproductive Justice - with Sara Bakr.
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Feb 15, 2026 |
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Ep. 78: How to reconnect to your body and heal pelvic pain through somatic movement, Part 2!
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Feb 08, 2026 |
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Ep. 77: How to reconnect to your body and heal pelvic pain through somatic movement - with Samara Concepción.
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Feb 01, 2026 |
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Ep. 76: Speaking From the Pelvic Bowl: Touch, Grief, and Women’s Health - with Avni Trivedi
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Jan 25, 2026 |
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Ep. 75: Yoga Through a Woman’s Lens: Soft Strength, Fluidity and Care - with Lynn Murphy.
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Jan 18, 2026 |
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Ep. 74: Why your vagina is a truth-teller: A conversation about intimacy, sexual energy and healing with Daven Lee.
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Jan 11, 2026 |
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Ep. 73: The Wintering Body: Rewriting Illness, Rest, and Healing with Asha Frost
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Dec 23, 2025 |
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Ep. 72: Mapping Menstrual Activism with Dr Chris Bobel
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Dec 07, 2025 |
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Ep. 71: Why Menstruation Matters — A Conversation about Activism, Economics, and Wholeness with Dr. Lara Owen
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Nov 12, 2025 |
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Ep. 70: Softening into the Underworld: The Medicine of Descent & Rising.
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Oct 29, 2025 |
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Ep. 69: Where the Body Speaks: Trauma, Truth & the Divine Feminine with Coco Oya Cienna-Rey
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Oct 15, 2025 |
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Ep. 68: How Matrescence is a Portal to Heal Yourself and the World - with Naomi Glass.
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Oct 01, 2025 |
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Ep. 67: The sacred space of shame and empowerment with Dr. Cacky Mellor
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Sep 17, 2025 |
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Ep. 66: Your Body Is a Portal: Activate Your Female Power and Unfold Your Full Potential - with Dr. Sharon Moloney
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Sep 03, 2025 |
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Ep. 65: The Alchemy of Menopause: A Journey Into Power, Spirit & Self-Care.
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Jul 20, 2025 |
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Ep. 64: The Wild Woman’s Way: Returning to Sensation, Instinct, and Pleasure - with Michaela Boehm.
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Jul 04, 2025 |
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Ep. 63: You are the portal. Exploring ancient secrets of female power with Liz Childs Kelly.
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Jun 19, 2025 |
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The mother in the mother: Unearthing Hidden Stories with Pippa Grace
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Jun 04, 2025 |
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Ep. 61: Coming home to the body through voice, circle and midlife wisdom - with Phoebe Rose.
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May 28, 2025 |
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Ep. 60 - I invite you to soften. A little.
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May 14, 2025 |
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A conversation on feminine wisdom, creativity, and how to trust your inner voice - with Alice Grist.
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May 07, 2025 |
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How womb healing can liberate your leadership. With Tumelo Moreri.
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Apr 23, 2025 |
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3 questions to nurture your inner rebellion - with Flurina Thali.
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Apr 16, 2025 |
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Inquiry & Unity Consciousness – The Path to Freedom with Evie Gibbens.
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Apr 09, 2025 |
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The dance of your womb. With Anja Gysin.
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Mar 27, 2025 |
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From silence to connection - the power of talking about the menstrual cycle in public.
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Mar 20, 2025 |
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The power of menstruality to dismantle inequalities within ourselves and the world. Dr. Cre Dye
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Mar 12, 2025 |
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The joy of dropping it all & tasting waves of homecoming.
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Mar 06, 2025 |
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The embryo in us: A deep dive into questions about the meaning of human existence - Jaap van der Wal
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Feb 26, 2025 |
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How to navigate being highly sensitive. With Jo Sheppard.
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Feb 19, 2025 |
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Breaking free from toxic productivity: A journey of healing and renewal. Tamu Thomas.
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Feb 12, 2025 |
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Menstrual activism: Indulge the impulse to resist & let your anger guide you home. Dr.Breanne Fahs.
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Jan 29, 2025 |
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This is my vision. Will you join me?
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Jan 23, 2025 |
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An abundant trustful yes: Embracing enoughness and navigating transitions.
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Jan 15, 2025 |
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How to turn 2025 into a radical act of Self-care - with Valentina Thayer.
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Jan 09, 2025 |
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The softly rebellious call to winter - see you in January!
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Dec 04, 2024 |
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Unlocking the mysteries of the female body: An evolutionary perspective. Dr. Deena Emera
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Nov 27, 2024 |
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Let's talk about ovaries. A wildly poetic exploration of the ancient landscapes of the feminine.
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Nov 20, 2024 |
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Effortless effort: Healing and embodied presence through dance - with Lizzy Le Quesne.
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Nov 14, 2024 |
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Don't give up. 3 powerful ways I've turned worries & doubt into joy & confidence.
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Nov 07, 2024 |
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How to find healing through menstrual art - Jasmine Alicia Carter.
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Oct 30, 2024 |
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How menstrual cycle awareness supports you not to burn out!
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Oct 23, 2024 |
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How to reclaim your feminine fire & connect with the source of creativity - with Lucy H Pearce.
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Oct 16, 2024 |
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The wild and poetic anatomy of your calling - and how to navigate feeling confused.
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Oct 09, 2024 |
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The witch' s path: Unleashing your magic through fairytale, folklore & ancient myth - Sarah Robinson
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Oct 02, 2024 |
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The wild and poetic anatomy of your heart.
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Sep 25, 2024 |
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How fear is calling you home to your true power - with Lisa Lister.
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Sep 18, 2024 |
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How to step into the responsibility of your own healing - with Amy Wilding.
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Sep 11, 2024 |
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Time for a big bleed! Why we need rest to tap into our creative power with host Flurina.
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Sep 04, 2024 |
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How your body can guide you to live your calling - with Sophie-Jane Hardy.
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Aug 28, 2024 |
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How I made this big and bold decision.
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Aug 20, 2024 |
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Is art ever not healing? A deep dive into why we dance and create with Hagit Yakira
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Jul 31, 2024 |
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Recovering into Love and becoming your own best coach - with Meg McCabe.
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Jul 17, 2024 |
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The four faces of the feminine psyche - with Dr. Anita Johnston
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Jul 03, 2024 |
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Back to the roots & How to live a bloody brilliant life! Part 2 - with Josianne Hosner
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Jun 19, 2024 |
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Untangling the meaning of pain as a doorway to reach more fully into yourself - with Peter Blackaby.
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Jun 09, 2024 |
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Eating disorder recovery tools A-Z & all those lush things which enhance my life | Part 2
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May 22, 2024 |
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The power of moving into the place of unspoken knowing - With Gary Carter.
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May 08, 2024 |
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From the head into the body - tapping into flow through movement and dance. With Isabella Killian.
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Apr 24, 2024 |
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Eating disorder recovery tools A-Z & all those lush things which enhance my life | PART 1
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Apr 10, 2024 |
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Chocolate, fascia and the spark of life. With Dr. Joanne Avison.
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Mar 27, 2024 |
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From eating difficulties to self-love | My story, part 2.
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Mar 13, 2024 |
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Following your wild heart, moving through your fears and embracing the business of your life! With Jenny Weber.
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Feb 28, 2024 |
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Being your own scientist: A yoga practice of curiosity and ongoing investigation - where the magic happens. With Julie Martin
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Feb 14, 2024 |
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The art of breathing. In conversation with Jessica Wolf.
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Jan 31, 2024 |
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Healing from eating difficulties through storytelling and metaphor - and living a life beyond your wildest dreams - PART 2 with Dr. Anita Johnston
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Jan 17, 2024 |
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Healing from eating difficulties and living a life beyond my wildest dreams. My story.
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Jan 16, 2024 |
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Becoming sugar-free, anti-inflammatory diet & how to truly nourish yourself. With Julie Daniluk.
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Dec 16, 2023 |
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Embodiment, Self-care & Healing - With Bonnie Gintis.
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Nov 29, 2023 |
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Surrendering to the unknown - where intuition unfolds. With Delia Rosenboom.
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Nov 15, 2023 |
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Healing anxiety and finding your health - with Ian Wright
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Nov 01, 2023 |
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Movement is your birth right - Engaging in the dance of your life. In conversation with Anja Gysin.
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Oct 18, 2023 |
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Miraculous Breastfeeding - with Catherine Watson Genna
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Oct 04, 2023 |
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Your body is your temple - a conversation with Helen Noakes
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Sep 20, 2023 |
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Making love as a doorway to higher consciousness - with Diana Richardson
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Sep 06, 2023 |
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The potency of listening - a conversation with Mary Bolingbroke
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Aug 23, 2023 |
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Finding quiet strength - a conversation with Judith Kleinmann
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Aug 09, 2023 |
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Back to the roots - How to live a bloody brilliant life! - with guest Josianne Hosner
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Aug 06, 2023 |
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Your body, your teacher.
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Aug 06, 2023 |
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Introduction to «The breathing body»
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Aug 06, 2023 |