Your Inner Spark

By Lana Linge

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Image by Lana Linge

Category: Self-Improvement

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Episodes: 40

Description

Join Lana as she helps you embark on a journey to discover Your Inner Spark - the inner light, spirit, and soul that guides you to become the best version of yourself. Explore life beyond shame, guilt, and societal pressures by learning how to step into your power and uncover your true essence. Drawing from Lana's personal experiences with mental and physical health, relationships, childhood experiences, and more, you'll explore new avenues to start living authentically. Your most genuine life awaits. Learn how to heed your inner calling and harness the power to pursue your dreams, all while connecting with fellow listeners on their unique journeys. Tune in to connect, grow, and illuminate your path with Lana.

Episode Date
Growth Comes With So Much Grief I E39
May 14, 2024
A Journey to Sovereignty and Freedom I E38
May 07, 2024
Fear Doesn't Live Here Anymore I E37
Apr 30, 2024
For the Cycle Breakers I E36
Apr 29, 2024
Let's Talk Money
Mar 26, 2024
The Power of Intention: Abraham Hicks Workshop Recap
Mar 05, 2024
Strand by Strand: Navigating Trichotillomania with Taylor Harris
Feb 27, 2024
Skin Deep: Navigating the Science and Emotions of Acne with Dani from Over It! Skincare
Feb 20, 2024
Tackling Corporate Discrimination for a Better Tomorrow
Feb 13, 2024
Breathwork and Beyond: Tools for Trauma Healing with Cassie Wilson
Feb 06, 2024
Breaking the Silence: Addiction and Recovery with Lisa Boucher
Jan 30, 2024
Sensual Healing: Overcoming Herpes Stigma with Suz Elzbieta
Jan 23, 2024
The Dangers of Age Gap Relationships with Nikki Dunkle
Jan 16, 2024
Navigating the Cocoon: Joshua Knox on Mushrooms, Mindset, and More
Jan 09, 2024
Bite by Bite: My Journey Through an Eating Disorder
Jan 02, 2024
[Spark Notes]: San Diego!!!
Dec 26, 2023
[Spark Notes]: Time to Spread My Wings
Dec 19, 2023
[Spark Notes]: Brain Therapy, Goodbyes, and an Unwavering Trust in the Universe
Dec 12, 2023
Being a Stoner Girly
Dec 05, 2023
Artful Connections: Combating Loneliness with Heidi Curley
Nov 28, 2023
[Spark Notes]: Time to Move Forward
Nov 22, 2023
Healing from Within: Nervous System Regulation and Relationship Attachment with Courtney Beyer
Nov 21, 2023
[SparkNotes]: Threads of Self Discovery
Nov 14, 2023
[SparkNotes]: Anxiety Hangover
Nov 07, 2023
[SparkNotes]: Officially In My Soft Girl Era
Nov 02, 2023
[SparkNotes]: Free Falling
Oct 31, 2023
[SparkNotes]: Prepping to Leave My Life Behind, Healthy Dating, and a New Roommate?
Oct 26, 2023
Breaking the Stigma: Living with Herpes
Oct 24, 2023
[SparkNotes]: A Raw (& Messy) Life Update
Oct 19, 2023
Navigating Nervous System Healing & Regulation
Oct 17, 2023
Change Your Identity, Change Your Life
Oct 10, 2023
Letters to Lana (Part I)
Oct 03, 2023
My Strabismus Journey
Sep 26, 2023
The Mirror Effect
Sep 19, 2023
Breaking Up With Alcohol
Sep 12, 2023
Healing Begins with Your Body: My Daily Non-Negotiables for Wellness
Sep 05, 2023
Navigating the Aftermath of Sexual Trauma
Aug 29, 2023
From Struggle to Strength: My Journey Through Survival Mode
Aug 22, 2023
Embracing Your Inner Child
Aug 15, 2023
Let's Speak Our Truth, Together
Aug 07, 2023