Heal to Conceive
By Fertility Coach Sophie
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Category: Alternative Health
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Episodes: 49
Description
Looking for a fresh perspective on fertility?Dive into 'Heal to Conceive,' hosted by Fertility Coach Sophie. Having navigated the emotional path of infertility herself, Sophie's mission is crystal clear: to ensure no one feels lost or alone during this heart-wrenching journey. She shares unique insights on healing your body from the inside out, so you can see those two pink lines. But here's the thing, this isn't your everyday podcast; it's a true sisterhood. A place where we laugh, cry, heal, and evolve into the mamas our hearts are calling us to be.
| Episode | Date |
|---|---|
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EP 50: Fertility After 35: How to Stop the "Running Out of Time" Spiral and Take Back Control
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Jul 18, 2026 |
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EP 49: Are You Actually Ovulating? The Truth About Tracking & "Proper" Ovulation
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Jul 11, 2026 |
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EP 48: Fertility Nutrition Simplified: Top 5 Foods to Support Implantation
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Jul 04, 2026 |
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EP 47: Hidden Reasons You’re Not Conceiving (Even When Your Tests Are Normal)
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Jun 27, 2026 |
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EP 46: The Truth About Baby Dancing: How Often Should You Really Do It?
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Jun 20, 2026 |
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EP 45: 4 Steps That Helped Me Get Pregnant After Infertility
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Jun 13, 2026 |
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EP 44: Are You Accidentally Blocking Implantation?
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Jun 06, 2026 |
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EP 43: Stop Obsessing Over Ovulation: Why Your Body Needs 'Safety' to Conceive
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May 30, 2026 |
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EP 41: Doing Everything Right But Still Not Pregnant? These 3 Pillars are the Missing Link
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May 23, 2026 |
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EP 39: How to Regulate Your Cycle and Get Pregnant After Birth Control
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May 16, 2026 |
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EP 38: Why You Haven't Gotten Your Two Pink Lines (And Why It’s Not Your Fault)
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May 09, 2026 |
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EP 37: Why Am I Not Ovulating? 5 Reasons Your Cycle Is Shifting
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May 02, 2026 |
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EP 36: Low Progesterone 101: Signs, Testing, and How to Support Your Fertility
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Apr 25, 2026 |
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EP 35: The 200mg Rule: How to Drink Your Coffee and Still Conceive
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Apr 18, 2026 |
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EP 34: Is Your Diet Stopping Your Ovulation? The Truth About Carbs and Hormones
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Apr 11, 2026 |
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EP 33: The Progesterone Trap: Why You Have Pregnancy Symptoms But a Negative Test
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Apr 04, 2026 |
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EP 32: Why Your Period is a Vital Sign (And 4 Other Things Nobody Tells You About TTC)
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Mar 28, 2026 |
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EP 31: Beyond the Two-Week Wait: How to Prep Your Uterus for a Successful Pregnancy
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Mar 21, 2026 |
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EP 30: Is Your Lining Too Thin? 4 Steps to a "Juicy" Uterus and Better Fertility
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Mar 14, 2026 |
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EP 29: Egg Quality, What the Science Says and What You Can Control
|
Jan 31, 2026 |
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EP 28: Is the Mediterranean Diet Really the Best Diet for Fertility?
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Jan 24, 2026 |
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EP 27: The 5 Worst Foods for Fertility (and What to Eat Instead)
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Jan 17, 2026 |
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EP 26: Is Inflammation the Hidden Reason You’re Not Getting Pregnant?
|
Jan 10, 2026 |
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EP 25: What Every Negative Test Is Really Telling You About Your Fertility
|
Jan 03, 2026 |
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EP 24: Why a Holistic Approach Might Be the Missing Piece in Your Fertility Journey
|
Dec 27, 2025 |
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EP 23: Can Plus-Size Women Really Get Pregnant? What Your Doctor Isn’t Telling You
|
Dec 20, 2025 |
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EP 22: Can I Get Pregnant After 40? What You Need to Know
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Dec 13, 2025 |
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EP 21: How to Find Support on Your Fertility Journey Without Shame
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Dec 06, 2025 |
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EP 20: How to Reclaim Your Power on Your Fertility Journey
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Nov 29, 2025 |
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EP 19: Why Balance Is the Key to Your Fertility
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Nov 22, 2025 |
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EP 18: The 3 Biggest Mistakes That Keep You Stuck on Your TTC Journey
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Nov 15, 2025 |
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EP 17: Everything I Wish I Knew About IUI
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Nov 15, 2025 |
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EP 16: How to Use LH Strips to Pinpoint Ovulation
|
Nov 08, 2025 |
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EP 15: Making BBT Tracking Simple with Tempdrop
|
Nov 01, 2025 |
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EP 14: How Do I Know When I’m Ovulating? 3 Ways to Pinpoint Your Fertile Window
|
Oct 25, 2025 |
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EP 13: 3 Steps to Bring Your Baby Home Faster
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Oct 18, 2025 |
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EP 12: My 4.5 Year Journey to Baby
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Oct 11, 2025 |
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EP 11: Egg Quality & Fertility — What It Really Means and How to Improve It
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Oct 04, 2025 |
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EP 10: IVF & IUI — Are They Really Your Only Options?
|
Sep 27, 2025 |
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EP 9: BBT: Basal Body Temperature 101 — How to Confirm Ovulation & Nail Your Timing
|
Sep 20, 2025 |
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EP 8: Stress & Fertility: How to Protect Your Peace and Boost Your Chances of Conceiving
|
Sep 13, 2025 |
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EP 7: Fertility and Exercise, Finding the Balance That Brings Your Baby Home
|
Sep 07, 2025 |
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EP 6: Nutrition for Fertility: Healing Your Body From the Inside Out
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Aug 30, 2025 |
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EP 5: What’s Your Cycle Story? The 4 Patterns Every TTC Woman Needs to Know
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Aug 23, 2025 |
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EP 4: Why Implantation Fails (Even With Perfect Ovulation) & How to Build a Healthy Womb
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Aug 16, 2025 |
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EP 3: How to Pinpoint Your Fertile Window and Time Baby Dancing Perfectly
|
Aug 09, 2025 |
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EP 2: Why Is My Period Late but My Pregnancy Test Negative?
|
Aug 02, 2025 |
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EP 1: The 3 Phases of Pregnancy No One Tells You About
|
Jul 26, 2025 |
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Welcome to The Heal To Conceive Podcast
|
Dec 31, 2023 |