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Episode | Date |
---|---|
42: Listen If You Feel Burnt Out, Stressed & Lost
|
May 06, 2024 |
41: Stop Letting People Treat You Like S***
|
Apr 29, 2024 |
40: Managing your Period, Period Tips & Big Sister Advice
|
Apr 22, 2024 |
39: 8 Things I've Learned Being in my 20s
|
Apr 15, 2024 |
38: How To Survive School, Uni Tips & My Study Routine
|
Apr 08, 2024 |
37: Overcoming the Fear Of Failure & Mindset Shifts
|
Apr 01, 2024 |
36: Growing Up Brown, Mental Health & Being an Artist in SG ft SJY
|
Mar 25, 2024 |
35: The Courage to Be Disliked & Unbothered
|
Mar 18, 2024 |
34: Your Guide to a Self-Healing Journey
|
Mar 11, 2024 |
33: How to Be Confident
|
Mar 04, 2024 |
32: 20s Struggles, Hustle Culture & Feeling Behind
|
Feb 26, 2024 |
31: Listen If You Struggle with Anxiety
|
Feb 19, 2024 |
30: Choose People Who Choose You, Being Left out & Feeling like The Odd One Out
|
Feb 12, 2024 |
29: 'THAT GIRL' Habits, Self-Care Days, Glow Ups
|
Feb 05, 2024 |
28: Secret Hater Friends, Struggling to Be Confident & Having Insecurities
|
Jan 29, 2024 |
27: Finding Your Voice & Learning How To Stand Up For Yourself
|
Jan 22, 2024 |
26: Listen If You Feel Like Your Life is Falling Apart
|
Jan 15, 2024 |
25: Feeling Lost in your 20s...
|
Jan 08, 2024 |
24: How To Become The Best Version Of Yourself in 2024
|
Jan 02, 2024 |
Bonus: 24 Things I've Learned in 24 Years
|
Dec 30, 2023 |
23: 2024 Ins And Outs
|
Dec 25, 2023 |
22: Female Friendships, Cliques, Fake Friends
|
Dec 18, 2023 |
21: You're Overthinking Again...
|
Dec 11, 2023 |
20: Letting Go of Someone You Love
|
Dec 03, 2023 |
19: Being Brown & Dealing with Racism
|
Nov 27, 2023 |
18: Motivation, Daily Routines & Healthy Habits
|
Nov 19, 2023 |
17: Overcoming Self-Doubt
|
Nov 13, 2023 |
16: But Friends Don't Do This...
|
Nov 13, 2023 |
15: How To Stop GAF About What People Think Of You
|
Oct 31, 2023 |
14: Trust the Process
|
Oct 22, 2023 |
13: Situationships, Toxic Relationships, Expectations & Standards
|
Oct 15, 2023 |
12: Be who you are, Not what the world wants you to be
|
Oct 08, 2023 |
11: Spending time alone, Solo Dates, Being around yourself
|
Oct 01, 2023 |
10: Friendships in your 20s
|
Sep 24, 2023 |
9: Your Past Doesn't Define Who You Are Today
|
Sep 17, 2023 |
8: Boundaries & Learning how to say NO
|
Sep 10, 2023 |
7: Breakups, Toxic Relationships, Setting High Standards
|
Sep 03, 2023 |
6: Body Image, The 'Perfect' Body, Skin Issues
|
Aug 27, 2023 |
5: Proving People Wrong & Overcoming Underestimation
|
Aug 20, 2023 |
4: Toxic Friends, Struggles in Friendships, Finding your people
|
Aug 13, 2023 |
3: How To Stop People Pleasing
|
Aug 06, 2023 |
2: Who cares what they say?
|
Jul 30, 2023 |
1: Here's to a NEW era
|
Jul 23, 2023 |