the self-love archives
By Julia Salvia
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Image by Julia Salvia
Category: Self-Improvement
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Episodes: 92
Description
welcome to the archive. it's time to love yourself more.
| Episode | Date |
|---|---|
|
the lil things that changed my life- whimsy wellness edition
|
May 17, 2026 |
|
the power of being whimsical: how small moments of joy can actually change your life
|
May 10, 2026 |
|
be aggressively whimsical: stop fixing your life + start enjoying it
|
May 03, 2026 |
|
finding joy in everyday life with author kathleen ives | april self-love book club
|
Apr 26, 2026 |
|
health vs desirability: why women feel pressured to “fix” their bodies
|
Apr 19, 2026 |
|
how to glow up this spring [without becoming someone else]
|
Apr 12, 2026 |
|
you don't need to start over: a soft reset for april [clarity + healing]
|
Apr 05, 2026 |
|
why you're still burnt out: the stress cycle no one talks about | march self-love book club
|
Mar 29, 2026 |
|
the era of overstimulation: why you can't hear yourself anymore
|
Mar 22, 2026 |
|
the foundation of creating a home you love: decluttering, letting go & resetting your space [part one]
|
Mar 15, 2026 |
|
creating a home you love: how to make your home peaceful, cozy & restorative [part two]
|
Mar 15, 2026 |
|
why women feel behind in life: the hidden history of women’s rights
|
Mar 08, 2026 |
|
how imperfection helps you build confidence: trust yourself, take action, + let go of perfection
|
Mar 01, 2026 |
|
how to live deliciously as a woman | self-love, pleasure + personal growth | february self-love book club
|
Feb 22, 2026 |
|
how to step into your power as a woman [without abandoning yourself]
|
Feb 15, 2026 |
|
the lil things that changed my life- building confidence, sustainable routines + romanticizing life
|
Feb 08, 2026 |
|
4 ways to fall back in love with yourself
|
Feb 01, 2026 |
|
self-sabotage or self-protection? learning to see yourself clearly | january self-love book club
|
Jan 25, 2026 |
|
your 2026 monthly themes, energy shifts, + key dates (astrology + alignment guide)
|
Jan 18, 2026 |
|
how to make decisions through self-love and intuition [not fear]
|
Jan 11, 2026 |
|
how to start a new season of your life with intention | vision, value, + vibes
|
Jan 04, 2026 |
|
what 2025 taught me about self-love in my 30s
|
Dec 28, 2025 |
|
how to keep loving yourself after 100 days | the #selflove100
|
Dec 21, 2025 |
|
how to romanticize your daily rituals + routines
|
Dec 14, 2025 |
|
using affirmations to rewrite your inner dialogue
|
Dec 07, 2025 |
|
the truth about boundaries, self-trust, and choosing you
|
Nov 30, 2025 |
|
the power of daily rituals (and how small habits change everything)
|
Nov 23, 2025 |
|
move your body, love yourself more
|
Nov 16, 2025 |
|
how to reflect, recharge & keep loving yourself more | #selflove100 halfway check-in
|
Nov 09, 2025 |
|
why spending time alone is the key to self-love
|
Nov 02, 2025 |
|
why resting might be the most loving thing you can do
|
Oct 26, 2025 |
|
how to nourish your body with intuition and self-awareness
|
Oct 19, 2025 |
|
how to reconnect with your body through self-awareness
|
Oct 12, 2025 |
|
pour into yourself- literally | the #selflove100 journey week 4
|
Oct 05, 2025 |
|
declutter your mind & space for more self-love #theselflove100
|
Sep 21, 2025 |
|
how to start loving yourself more in 100 days | #selflove100
|
Sep 14, 2025 |
|
3 reasons why you should date yourself first
|
Aug 31, 2025 |
|
from mental health outlet to community of joy: the buttermee pancakes story with founder, shanyah rumph
|
Aug 17, 2025 |
|
the myth of arriving: what self-love really looks like with life coach christina spinazola
|
Aug 03, 2025 |
|
reclaiming your cycle: birth control, body literacy & self-love with @your.period.coach
|
Jul 20, 2025 |
|
how talia’s legacy sparked a self-love journey through beauty & motherhood with mattia castellano
|
Jul 06, 2025 |
|
the small things that changed my life: part two
|
Jun 22, 2025 |
|
from jersey girl to viral voice: becoming the main character with @megthings
|
Jun 08, 2025 |
|
the unofficial bride + bridesmaid rulebook with my best friend + future bride @angdepalma
|
May 25, 2025 |
|
healing over hustle: rethinking women’s fitness with margo's low impact health club
|
May 11, 2025 |
|
the courage to choose yourself: 4 lessons to help you show up for you
|
Apr 27, 2025 |
|
how energy beliefs (truth or placebo) + healthy environments shape self-love with willow & jade salon owner, nikki grebel
|
Apr 13, 2025 |
|
from lost to self-love: navigating life's transitions + finding yourself with creator, amanda makabali
|
Mar 30, 2025 |
|
when it ends with us doesn’t end with us: the harm we can't ignore with jenna zebro
|
Mar 16, 2025 |
|
thriving in your 30s: 5 realizations that changed everything
|
Mar 02, 2025 |
|
reconnecting with your authentic self after trauma with trauma informed coach, emmy marie @bloomingwithemmy
|
Feb 16, 2025 |
|
how to leave behind 2024 + make 2025 the best year yet
|
Feb 02, 2025 |
|
falling in love with your body at all chapters with aerie real maker + midsize creator, jade lagassé
|
Oct 05, 2024 |
|
where your focus goes your energy flows, coming back with grace with designer + founder hayley paige
|
Sep 01, 2024 |
|
finding yourself again through grief with the founder of guardian angel events, marisa anzevino
|
Aug 12, 2024 |
|
finding gratitude in who we are + what we have, why being crazy is actually a good thing
|
Jul 28, 2024 |
|
why rest + hobbies are just as important for maintaining a balanced + fulfilling life
|
Jul 14, 2024 |
|
grieving the past version of you + change is inevitable with spiritual medium, kathleen ives
|
Jun 30, 2024 |
|
body neutrality, size inclusivity, + setting boundaries with onewith swim founder, hayley segar
|
Jun 16, 2024 |
|
stop being so mean to yourself, 3 ways to change how you speak to yourself.
|
Jun 02, 2024 |
|
pay attention to what you pay attention to
|
May 19, 2024 |
|
why is it so hard to love yourself?
|
May 05, 2024 |
|
functioning without birth control, restarting #selflove100, + intuitive classes
|
Apr 21, 2024 |
|
change, intuition, and being comfortable with things that are out of our control
|
Apr 07, 2024 |
|
proceed with caution into aries season + the eclipses of 2024 and what you need to know
|
Mar 24, 2024 |
|
understanding hate in a social media fueled world
|
Mar 10, 2024 |
|
the birthday episode, i'm in my 30s era
|
Feb 25, 2024 |
|
it's love season, do you know what your love language is?
|
Feb 11, 2024 |
|
what is generational trauma? + how we can heal through self-awareness + astrology
|
Feb 04, 2024 |
|
the journey of self-love with @jainaazalea
|
Jan 28, 2024 |
|
it was too good to be true + 10 red flags you should never ignore
|
Jan 22, 2024 |
|
why you haven't started your vision board yet, being intentional in 2024
|
Jan 07, 2024 |
|
new years ins and outs, how to leave behind 2023 and set intentions about 2024
|
Dec 31, 2023 |
|
protecting your energy in holiday chaos, aita christmas edition
|
Dec 24, 2023 |
|
the love language of gifting, listening to your intuition, + the subliminal in-between before 2024
|
Dec 17, 2023 |
|
how to know when you're doing too much, reevaluating and reprioritizing with the new moon and mercury retrograde
|
Dec 10, 2023 |
|
past, present, and future: a guided writing session
|
Dec 03, 2023 |
|
learning self-love through astrology, setting boundaries with saturn in pisces with @lezette.marie
|
Nov 19, 2023 |
|
you are who your friends are, making friends in your twenties, and a bestie and not so bestie theory
|
Nov 12, 2023 |
|
the perception of others vs how we perceive ourselves, with @angdepalma
|
Nov 05, 2023 |
|
how halloween saved my life, and astrology fear-mongering needs to stop
|
Oct 29, 2023 |
|
how to love your body
|
Oct 22, 2023 |
|
how to get yourself out of a funk
|
Oct 08, 2023 |
|
the small things that changed my life
|
Oct 01, 2023 |
|
taking care of our bodies as women, cycle syncing
|
Sep 24, 2023 |
|
set boundaries and stop being a people pleaser, saturn in pisces
|
Sep 17, 2023 |
|
experiencing, understanding, and getting through grief
|
Sep 10, 2023 |
|
how being an influencer has had an impact on my self-love journey
|
Sep 03, 2023 |
|
how to build a foundation, the #selflove100
|
Aug 27, 2023 |
|
what is the archive?
|
Aug 20, 2023 |
|
self-love
|
Aug 13, 2023 |
|
the self-love archives
|
Aug 08, 2023 |