The Shift with Sonia Azad

By Sonia Azad

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Image by Sonia Azad

Category: Medicine

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Episodes: 36

Description

Sonia Azad is a two-time Emmy award-winning Health & Wellness journalist and yoga & meditation instructor based in the U.S. These podcast episodes should be considered conversation starters between Sonia and experts, physicians and real people. Her long-format, television interview style discussions explore major shifts in life and healthy ways to navigate them.

Episode Date
Health Tourism & Hair Transplants in Turkey
Sep 20, 2025
Cold Therapy and Testosterone
Mar 26, 2025
BrainTap with Dr. Patrick Porter
Mar 19, 2025
Dave Asprey: Father of Biohacking
Mar 12, 2025
Athletic Recovery with Griff Long
Mar 06, 2025
55 Years of Jazzercise
Jan 09, 2025
Skincare Advice from a Dermatologist
Dec 26, 2024
Signs of Mini Stroke
Dec 19, 2024
Maternal Mental Health
May 09, 2024
Father of Aerobics: Dr. Kenneth Cooper
Apr 10, 2024
Financial Health
Apr 03, 2024
Better Brain Health
Mar 27, 2024
Relationships: From Children to Colleagues
Dec 20, 2023
Relationships: Marriage & Divorce
Dec 13, 2023
Relationships: Dating
Sep 20, 2023
Relationships: Self & Source
Sep 13, 2023
Intimate Health
Aug 02, 2023
Aging Body
Aug 02, 2023
Botox & Filler
Aug 02, 2023
Aging Skin
Jul 11, 2023
Microdosing Mushrooms
Jul 11, 2023
Reiki
Jul 11, 2023
What is CBD?
Jul 11, 2023
Sound Therapy
Jul 11, 2023
VNA, Meals on Wheels & Hospice Care
Jul 11, 2023
Silver Pride Project
Jul 11, 2023
Texas Silver Haired Legislature
Jul 11, 2023
Voices of Aging
Jul 11, 2023
IVF & PCOS
Jul 11, 2023
Fibroids & Endometriosis
Jul 11, 2023
Women's Sexual Health
Jul 11, 2023
Menopause
Jul 11, 2023
Tia Williams
Jul 11, 2023
Karsten Williams
Jul 11, 2023
Eduardo Nájera
Jul 11, 2023
Tony Casillas
Jul 11, 2023