The ADHD MUMS Pod
By ADHD MUMS
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Category: Parenting
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Subscribers: 4
Reviews: 0
Episodes: 85
Description
Real talk from two ADHD mums in the thick of parenting, chaos, and clutter. Gen and Claire share honest highs and lows of neuro-divergent life. We are Mums, but you don't have to be to listen!
We share real, unfiltered stories about parenting, neurodivergence, and daily struggles like executive dysfunction, disorganisation, overstimulation, and Mum guilt. We also celebrate the wins—big or small—with honesty and laughter.
We're both AFAB and biological mums, but this space is for all parents, ADHDers, curious minds, and —even your pets. Everyone’s welcome.
We do swear though, so you probably need headphones if there's kids around!
| Episode | Date |
|---|---|
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HIGHS & LOWS OF THE WEEK: Sleeplessness, Studies, & Setting Boundaries
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Jan 23, 2026 |
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January Without Shame: Rethinking Resolutions For ADHD Mums
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Jan 16, 2026 |
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HNY BBZ! Neurodivergent New Year!
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Jan 08, 2026 |
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ADVENT CHAOS CALENDAR: Clutter, Creatures, Chaos!
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Dec 23, 2025 |
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ADVENT CHAOS CALENDAR: Christmas Highs & Lows Of Our Lives
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Dec 21, 2025 |
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ADVENT CHAOS CALENDAR: Hope, Hospitals, And Holding On Through The Holidays
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Dec 20, 2025 |
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ADVENT CHAOS CALENDAR: Batman Smells, The Elf Does Too
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Dec 19, 2025 |
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ADVENT CHAOS CALENDAR: Thoughtful Gifts At The Eleventh Hour
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Dec 18, 2025 |
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ADVENT CHAOS CALENDAR: An Early Christmas Pre-Op Catch-up with Claire
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Dec 17, 2025 |
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ADVENT CHAOS CALENDAR: A Milestone In Parenting And Self-Compassion
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Dec 16, 2025 |
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ADVENT CHAOS CALENDAR: Peace Over Pinterest - Burnout-Free Festive Home Prep
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Dec 15, 2025 |
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ADVENT CHAOS CALENDAR: What ND Kids Need Most At Christmas
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Dec 13, 2025 |
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ADVENT CHAOS CALENDAR: Managing Holiday Sensory Overload With ADHD Families
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Dec 12, 2025 |
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ADVENT CHAOS CALENDAR: Last-Minute Christmas Post Survival
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Dec 11, 2025 |
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ADVENT CHAOS CALENDAR; Redefining Holiday Gifting When Money, Kids, And Capitalism Collide
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Dec 10, 2025 |
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ADVENT CHAOS CALENDAR! Letting Go Of Guilt Makes A Better Xmas
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Dec 09, 2025 |
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ADVENT CHAOS CALENDAR: Rethinking Santa, Elf On The Shelf, And The Pressure Of Traditions
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Dec 08, 2025 |
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ADVENT CHAOS CALENDAR: What If The Best Tradition Is No Tradition At All
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Dec 07, 2025 |
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ADVENT CHAOS CALENDAR: Surviving School Holidays With Co-Parenting And Care Gaps
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Dec 06, 2025 |
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ADVENT CHAOS CALENDAR! ADHD Gift Lists Without Meltdowns
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Dec 05, 2025 |
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ADVENT CHAOS CALENDAR: When Illness Hits Before Christmas, Flexibility Becomes Your Superpower
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Dec 04, 2025 |
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ADVENT CHAOS CALENDAR! How ADHD Parents Navigate School Chaos In December
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Dec 03, 2025 |
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ADVENT CHAOS CALENDAR: Christmas Plans, ADHD Brains, And Boundaries
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Dec 02, 2025 |
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ADVENT CHAOS CALENDAR! Messy Truths And Practical Hacks For A Kinder, Calmer Christmas
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Dec 01, 2025 |
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HIGHS AND LOWS OF THE WEEK: Snail Invasions, Diagnosis Joy, & Medical Maze Wins
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Nov 28, 2025 |
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VOICENOTES FROM THE EDGE: The EHCP; Paperwork, Pushback, And Parenting Power
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Nov 24, 2025 |
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HIGHS AND LOWS OF THE WEEK: Facing Surgery, Grieving Possibilities, Choosing Hope
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Nov 22, 2025 |
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Why We Hide: Masking in Neurodivergent Motherhood
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Nov 17, 2025 |
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HIGHS AND LOWS OF THE WEEK: Therapy Training, Co‑Parenting Wins, And ND Meal Hacks
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Nov 14, 2025 |
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VOICENOTES FROM THE EDGE: Parenting, Burnout, And The Blur Between ADHD And Everyday Overload
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Nov 10, 2025 |
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HIGHS AND LOWS OF THE WEEK: Folklorist Feminism, Euro Tours, and Calves That Go POP!
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Nov 07, 2025 |
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Why Stress Hits ND Mums Hard And What Actually Helps
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Nov 03, 2025 |
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HIGHS AND LOWS OF THE WEEK: Boilers, Bargains, And Bonecoming
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Oct 31, 2025 |
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VOICENOTES WANTED! 07308-450-037
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Oct 29, 2025 |
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VOICENOTES FROM THE EDGE: Emo, The Robot Dog. Impulsive Spending And Shame With ADHD
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Oct 27, 2025 |
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HIGHS AND LOWS OF THE WEEK: Hot Girl Winter, Grieving Childhood, Gaining A Teen
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Oct 24, 2025 |
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ADHD Meets Perimenopause: Hormones, Chaos, and What Actually Helps
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Oct 20, 2025 |
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HIGHS AND LOWS OF THE WEEK: Soup, Spills, and Re-Framing Dating Apps
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Oct 17, 2025 |
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Depression, Burnout, or Executive Dysfunction? How Can ADHD Mums Tell the Difference
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Oct 13, 2025 |
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HIGHS AND LOWS OF THE WEEK: Self-image, meltdowns and retail therapy
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Oct 10, 2025 |
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Autonomy Seekers: PDA, ODD Or Just A Bad Morning?
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Oct 06, 2025 |
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HIGHS AND LOWS OF THE WEEK: Mess, Finance and Reiki Revelations!
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Oct 03, 2025 |
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Contemplating Co-Regulation: For Neurodivergent Parents and Children
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Sep 29, 2025 |
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HIGHS AND LOWS OF THE WEEK: Perfectionism, Dating, and Parenting Through Burnout
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Sep 26, 2025 |
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Subscription Archaeology: ADHD And Digital Payments
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Sep 22, 2025 |
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HIGHS AND LOWS OF THE WEEK: Subscription Hell, Therapy Heaven and Extreme Cringe
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Sep 19, 2025 |
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Dark Attractions: Why Neurodivergent Kids Love Horror
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Sep 15, 2025 |
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HIGH AND LOWS OF THE WEEK: "Feast & Famine", and Forgotten Phone Bills
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Sep 12, 2025 |
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HIGHS AND LOWS OF THE WEEK: Back to School Victories and Medical Misery
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Sep 05, 2025 |
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HIGHS AND LOWS OF THE WEEK: Crosswords, Hospital Visits, and Fruit Flies (HOW OLD ARE WE?!)
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Aug 22, 2025 |
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Medical Mayhem; The RE-Return of The ADHD MUMS!
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Aug 20, 2025 |
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HIGHS AND LOWS OF THE WEEK: Revision Cards, Wind-up Torches, and Spanish Getaways
|
Jun 27, 2025 |
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Fantasy vs. Reality: Creating an ADHD-Friendly Living Space
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Jun 23, 2025 |
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ADHDers: Hunters and Gatherers Trying To Cope Vs. Capitalism
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Jun 16, 2025 |
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HIGHS AND LOWS OF THE WEEK: ND Travel, Neanderthal Art & New Neighbours
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Jun 13, 2025 |
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Beyond the Sting: Understanding RSD in our ADHD Brains
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Jun 09, 2025 |
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HIGHS AND LOWS OF THE WEEK: PMDD, Midnight Raves, & ADHD Grans!
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Jun 06, 2025 |
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Inside Our Minds: Chris Packham's Journey into Understanding ADHD
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Jun 02, 2025 |
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HIGHS AND LOWS OF THE WEEK: Sofas, Timers, and Vanishing Hospital Records
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May 30, 2025 |
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VOICENOTES FROM THE EDGE: Is ADHD Diagnosis Worth the Battle?
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May 26, 2025 |
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HIGHS AND LOWS (Pt. 2): Beyond Silence: Facing the Ghosts of Abuse
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May 23, 2025 |
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HIGHS AND LOWS OF THE WEEK (Pt.1): Anxiety, Acrylics and ADHD visitors
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May 23, 2025 |
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Packing Up The Guilt: Claire's House Move as an ADHD Mum
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May 19, 2025 |
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HIGHS AND LOWS OF THE WEEK: Boycotts, Bruises, and Band Milestones
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May 16, 2025 |
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"Overwhelmed Mum Syndrome" With ADHD
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May 12, 2025 |
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HIGHS AND LOWS OF THE WEEK: Platonic Dating, Medical Trauma and Comic Con
|
May 09, 2025 |
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HIGHS AND LOWS OF THE WEEK: Goth Getaways and Capitalism Woes
|
May 05, 2025 |
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Surviving Chaos: Return Of The ADHD Mums!
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May 02, 2025 |
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Women, Work, & ADHD. Finding your THING with Special Guest Mellanie Parry
|
Nov 13, 2023 |
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HIGHS & LOWS OF THE WEEK: Mum Mates, Massage and Guilt
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Nov 12, 2023 |
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Access to Work - A system set to help?
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Nov 06, 2023 |
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HIGHS AND LOWS OF THE WEEK: A snot-drip and a battery blip
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Nov 03, 2023 |
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Navigating Career Paths with ADHD, Our Stories So Far...
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Oct 30, 2023 |
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A Midwife’s Perspective on ADHD, Pregnancy and Misdiagnosis
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Oct 25, 2023 |
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Motherhood in Motion: AuDHD, Hormones, and Parenting On The Road
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Oct 18, 2023 |
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Triumph Over Trials: Ellie's Challenge of ADHD Diagnosis In Pregnancy
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Oct 11, 2023 |
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"Expecting" with ADHD: The joys, challenges, and realities
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Oct 04, 2023 |
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Embracing Neurodiversity in Motherhood: Rosie Gil-Moss shares her story
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Sep 27, 2023 |
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Addressing the Invisible: Women's Fight for ADHD Diagnosis
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Sep 20, 2023 |
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The importance of ADHD Diagnosis; in conversation with Coach Michelle
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Sep 13, 2023 |
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Diagnosis - Controversies and consequences
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Sep 04, 2023 |
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Normalising Neurodivergence; an interview with Emma Llewellyn
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Aug 29, 2023 |
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Doubling the Chaos- From ADHD to Motherhood
|
Aug 22, 2023 |
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Mental Health and Mum Guilt; an interview with Claire Jacobs
|
Aug 16, 2023 |
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INTRODUCTIONS - Who are ADHD MUMS?
|
Aug 09, 2023 |