Strong Mind Strong Body
By Kevin Summers
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Category: Nutrition
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Episodes: 71
Description
Strong Mind, Strong Body" is your blueprint for personal growth and transformation. This podcast is for anyone ready to level up their health, mindset, and life. From mastering nutrition and fitness to building mental resilience and overcoming obstacles, we provide actionable strategies and inspiring conversations to help you unlock your full potential. Whether you're chasing physical strength, mental clarity, or a more fulfilling life, this is where your journey begins.
| Episode | Date |
|---|---|
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Don't Talk About It. Do It.
|
Apr 13, 2026 |
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Commitment Isn't What You Say — It's What You Do Daily
|
Mar 22, 2026 |
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You Don't Need to Do More — You Need to Let Go
|
Mar 16, 2026 |
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🎙️ You Don't Have a Spare Body (And Your Impact Depends On It)
|
Feb 23, 2026 |
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What You Focus On Will Grow (Why Distractions Are Costing You Everything)
|
Feb 08, 2026 |
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Recalculating: What to Do When You Get Off Track
|
Jan 25, 2026 |
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The Version of You That Got You Here Can't Take You Where You're Going
|
Jan 01, 2026 |
|
The Story You're Telling Yourself… and Why You Already Belong in Every Room
|
Nov 22, 2025 |
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🎙️Why Your Diet Keeps Failing You (and What Actually Works)
|
Nov 05, 2025 |
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🎙️It Worked… Until It Didn't: Why Most Diets Fail (and What to Do Instead)
|
Oct 07, 2025 |
|
Good Enough Is Killing You
|
Sep 02, 2025 |
|
🎙️Your Beliefs Are Either Your Prison or Your Passport
|
Aug 24, 2025 |
|
🎙️If You Can't Lead You, You Can't Lead Anyone
|
Aug 10, 2025 |
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🎙️Your Word Is Your Strength
|
Aug 02, 2025 |
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🎙️ Control Yourself or Stay Powerless
|
Jul 26, 2025 |
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🎙️ Who Are You… Really? Stop Renting Power.
|
Jul 20, 2025 |
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🎙️ Savage Discipline & True Independence: Why Consistency Always Wins
|
Jul 14, 2025 |
|
🎙️ The Greatest Role I'll Ever Have: A Real Talk With My 7-Year-Old Daughter
|
Jul 06, 2025 |
|
🎙️Simple Wins: How Small Adjustments Unlock Big Results w/ Jeremy Mullins
|
Jun 29, 2025 |
|
🎙️ The Weight We Carry — And Why It's Time to Speak Up
|
Jun 23, 2025 |
|
Fatherhood Without a Blueprint
|
Jun 16, 2025 |
|
🎙️ The Smile on Your Face Can't Hide the Cage in Your Chest
|
Jun 08, 2025 |
|
🎙️ Episode 49: The New Won't Save You if the Basics Are Weak
|
May 19, 2025 |
|
🎙️ Episode 48: What You Search For… You Find
|
May 11, 2025 |
|
🎙️Episode 47 Stop Playing Small — Step Into the Life That's Calling You
|
May 04, 2025 |
|
🎙️ Episode 46: You ARE Better — And It's Time You Owned It
|
Apr 26, 2025 |
|
Starve Your Distractions, Feed Your Mission
|
Apr 20, 2025 |
|
You Are Enough
|
Apr 13, 2025 |
|
Stop Pretending You Don't Care What People Think — It's OK to Care (But Don't Let It Stop You)
|
Mar 29, 2025 |
|
Stop Counting Days — Redefine Yourself Instead
|
Mar 21, 2025 |
|
👉 Perfection is the Enemy of Good – Why Overthinking Your Diet is Holding You Back
|
Mar 13, 2025 |
|
Build Your Own Life—Not Someone Else's
|
Mar 10, 2025 |
|
The Come Back Blueprint: How to Stay Strong, Positive & Fit While Injured
|
Feb 24, 2025 |
|
Can Cyclist Learn from Body Builders?
|
Feb 17, 2025 |
|
Strong Mind Strong Body Rebrand
|
Feb 17, 2025 |
|
The Adventure of the Bike: Riding with Tyler Pearce aka VC Adventure Time
|
Sep 21, 2024 |
|
Building Depth: The Power of Back-to-Back Training Days
|
Sep 10, 2024 |
|
Your Performance is a Reflection of Your Systems
|
Sep 05, 2024 |
|
There are no Bad Foods!
|
Aug 26, 2024 |
|
Leadville 100 Recap Show
|
Aug 18, 2024 |
|
Are you Salty?
|
Jun 27, 2024 |
|
Do You Have Determination?
|
Jun 13, 2024 |
|
Carb Loading, Not just for race day!
|
May 19, 2024 |
|
No Rules Rules
|
Apr 07, 2024 |
|
Elevating Your Fitness for Race Day
|
Mar 31, 2024 |
|
You get what you Put In
|
Mar 24, 2024 |
|
From 300lbs to Nutrition Coach: Unveiling the Why
|
Mar 04, 2024 |
|
Beginning Struggles
|
Feb 26, 2024 |
|
Early Spring Nutrition for Big Events
|
Feb 19, 2024 |
|
Effort Over Expectations: Unmasking the Reality of A+ Results with D- Efforts
|
Jan 31, 2024 |
|
🎙️ Unleash Your Grit 🚴♂️💪
|
Jan 23, 2024 |
|
Pedal to the Metal: Mastering the Leadville 100 with Simple Brilliance
|
Jan 16, 2024 |
|
Diets and New Year Resolutions
|
Dec 30, 2023 |
|
More Effective way to Increase Vo2 Max
|
Dec 19, 2023 |
|
Fast Gains for Time Crunched Cyclist!
|
Dec 12, 2023 |
|
Analysis Through Paralysis
|
Dec 05, 2023 |
|
Navigating Holiday Nutrition
|
Nov 28, 2023 |
|
Why do You Ride?
|
Nov 21, 2023 |
|
Recovery Tips and Tricks to Maximize Training.
|
Nov 14, 2023 |
|
Make Nutrition Great Again!
|
Nov 07, 2023 |
|
Listener Q&A How to Perform the Best at Leadville
|
Oct 31, 2023 |
|
What's really going to make you Faster!
|
Oct 24, 2023 |
|
Episode 9 Don't Fall into the Comparison Spiral.
|
Oct 17, 2023 |
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Episode 8 Finding Balance in the Chaos: Navigating Mental Fatigue and Stress
|
Oct 10, 2023 |
|
Q&A Nutrition, What/When to Eat Before the ride, When to Start Fueling Your Ride after Breakfast, Stretching before..
|
Oct 03, 2023 |
|
Off Season Nutrition
|
Sep 26, 2023 |
|
Coach Kevin's Leadville 100 MTB Recap
|
Sep 19, 2023 |
|
Marginal Gains
|
Aug 26, 2023 |
|
Unbound 200 Recap
|
Aug 05, 2023 |
|
Where to Start with Fueling on the Bike
|
Aug 05, 2023 |
|
Intro to the Podcast
|
Aug 05, 2023 |