THE CHILLED SISTERS PODCAST

By THE CHILLED SISTERS

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Category: Self-Improvement

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Episodes: 110

Description

Welcome to the Chilled Sisters podcast. Our names are Rashidah and Yilsis L, we are long-time friends and jist partners. sharing our stories can be very relatable and empowering when you find people that you can connect with. We are two women from the northern part of Nigeria who feel, that we can make an impact without holding back, being ashamed or misunderstood.


Episode Date
Imaging giving your 5 daughters to one man.
May 08, 2026
Life without intimacy at 50+ not by choice.
May 01, 2026
Not everyone deserves your help.
Apr 24, 2026
When your parents marriage isn't the goal.
Apr 17, 2026
Men Problem ft Maruf
Apr 10, 2026
Do me i do you God no go vex.
Feb 13, 2026
Growing mentally, pyscologically and spiritually.
Feb 06, 2026
2026 Edition of the Chilled Sisters.
Jan 30, 2026
We survived 2025 ft Aisha Sani
Dec 27, 2025
We Made it to 100!! ft Hadiza Bino
Nov 07, 2025
Don't have kids in your first year of marriage.
Oct 31, 2025
Your Oral Hygiene is everyone's business.
Oct 24, 2025
Science just exposed Aging Sperm.
Oct 17, 2025
Certified Rantologists.
Oct 10, 2025
Breaking news...Women do expire.
Oct 03, 2025
Married my Sister's Husband.
Sep 19, 2025
Women bearing the burden.
Sep 12, 2025
The 3-Digits body count.
Sep 05, 2025
GenAlpha and career chioces.
Aug 29, 2025
Abbah quality happiness and Hermes quality happiness.
Aug 15, 2025
Helped.Ignored.Lesson learned.
Aug 08, 2025
Wait...A divorce every 9 minutes??
Aug 01, 2025
We talked about the cheating CEO.
Jul 25, 2025
Masculinity vs Money, Some men can't handle a rich wife. |Ep.86|
Jul 18, 2025
Rules that applies to only women |Ep.85|
Jul 15, 2025
Top 10 black billionaires of 2025 |Ep.84|
Jul 04, 2025
His Condition Didn't Break Us His Cruelty Did |Ep.83|
Jun 20, 2025
We talked about your smelly Boxers.|Ep.82|
Jun 13, 2025
My Mother wants me to divorce my wife.|EP81|
Jun 06, 2025
Chilled & Celebrating 80 episodes Ft Anita.|Ep.80|
May 30, 2025
The scars of bullying start in childhood.|EP.79|
May 23, 2025
Absent Father,Present burden.|EP.78|
May 16, 2025
We got humbled.(mini episode)
May 09, 2025
10 rules to sharing a space with a women,a lawyer Edition |Ep.77|
Apr 25, 2025
Polygamy by surprise |EP.76|
Apr 11, 2025
The Halal and Halalling episode.|Ep.75|
Apr 04, 2025
Navigating Ramadan in a Northern household.|EP.74|
Mar 07, 2025
Navigating manhood in today's society ft Bawa |EP.73|
Feb 28, 2025
The Tragic story of America's Youngest Execution.|EP.72|
Feb 21, 2025
Trying,Waiting,Hoping;An honest talk on Infertility Ft Hadiza Danladi |Ep.71|
Feb 14, 2025
Silent but Deadly;The truth about the quiet ones.|EP.70|
Feb 07, 2025
Trendy & Pressured, Did peer Pressure win this time? |EP.69|
Jan 31, 2025
Nigerian Romance expectations and reality |Ep.68|
Jan 24, 2025
What type of aunty are we becoming? |EP.67|
Jan 17, 2025
Your girls are back with a subtle start to 2025 |EP.66|
Jan 10, 2025
2024 Monumental breakthrough ft Aisha Sani |Ep.65|
Dec 20, 2024
Do i have to wash my MIL Pants? |Ep.64|
Dec 13, 2024
I'm Marrying my Childhood friend Husband |EP.63|
Dec 06, 2024
69 Children by one single Woman.|EP.62|
Nov 29, 2024
Sleeping with 400 women is madness.|Ep.61|
Nov 15, 2024
I can't go back home; Wife in distress.|Ep.60|
Nov 08, 2024
Breaking New Ground:First male guest Ft Adulmumini.
Nov 01, 2024
I can't stand my Fiancé's four years old daughter. |Ep.58|
Oct 18, 2024
Public Health ft Tofikah |EP.57|
Oct 11, 2024
My Husband died i married my beloved 3months after. |Ep.56|
Oct 04, 2024
The London episode. |EP.55|
Sep 27, 2024
Praying for the people of Maiduguri |Ep.54|
Sep 20, 2024
Chilling in business class, two holidays and four cities. |Ep.53|
Sep 13, 2024
I'm in love with my brother's wife. |EP.52|
Sep 06, 2024
90 million dollars to watch your family history deal or no deal Ft Babyphat |Ep.51|
Aug 23, 2024
Everything Flaunt Achive ft Rukaiya |Ep.50|
Aug 16, 2024
The First Lady is a Flower girl. |EP.49|
Aug 09, 2024
Nigeria can never be explained. |Ep.48|
Aug 02, 2024
Stinky Pant situation |Ep.47|
Jul 26, 2024
True life Stories and events |Ep.46|
Jul 19, 2024
My Parent think my brother's Fiancé is taughtless |Ep.45|
Jul 12, 2024
"Not so" Men problems |EP.44|
Jul 05, 2024
The streets are rough ft Zainab Yusuf |Ep.43|
Jun 28, 2024
My Friend's son is having twins at 19 |Ep.42|
Jun 21, 2024
MIL is disgracing me she's pregnant again.|Ep.41|
Jun 14, 2024
Praying for GAZA... |Ep.40|
Jun 07, 2024
9 painful truth about life |Ep.39|
May 31, 2024
My wife is suffocating me, she's too affectionate |Ep.38|
May 24, 2024
My Mum is leaving my Dad after 35 years of marriage.|Ep.37|
May 17, 2024
Coming to live from the holy ground |EP.36|
May 10, 2024
Pops took a girl on our street to a wedding |EP.35|
May 03, 2024
Who stole the meat from the cooking pot? |EP.34|
Apr 19, 2024
The story of Dan and his Daughter. |EP 33|
Apr 13, 2024
Makeup is a Luxury ft Glamdeck.
Apr 05, 2024
Visiting: Who are you calling your brother or his wife?
Mar 29, 2024
Classy and Simple styles in 2024 ft Dresses by Emjay |EP.30|
Mar 22, 2024
Depression in marriages. | Ep.29 |
Mar 15, 2024
Fetish: Don't wash and shave your Vulva. |Ep.28|
Mar 01, 2024
My Husband had another family i did not know of. |EP 27|
Feb 23, 2024
My Boyfriend says i'm baby trapping him. |EP. 26|
Feb 16, 2024
Ideal bride price (Mahr) in a modern society. |Ep.25|
Feb 09, 2024
Forgave my wife for the sin of withholding after cheating. |Ep.24|
Feb 02, 2024
Thinking of SUCIDE? give it one more day. | EP 23 |
Jan 26, 2024
No gree for anybody 2024 | EP 22 |
Jan 19, 2024
EP21. Grateful for 2023 What a year ft. Faiza of Africa
Dec 29, 2023
EP20. Age is just a number.
Dec 22, 2023
EP.19 The bleaching parents episode.
Dec 15, 2023
EP.18 Married men Rizz.
Dec 08, 2023
EP17. Man Sued his Mum for not raising him well.
Dec 01, 2023
EP.16 Raped by my biological father.
Nov 25, 2023
EP15. The Japa or not to Japa episode.
Nov 17, 2023
EP14. Women have unrealistic expectations.
Nov 10, 2023
EP13. The trigger warning episode.
Nov 03, 2023
EP12. I Can't stand my son for cheating on his pregnant wife.
Oct 27, 2023
EP11. Men go through alot too.
Oct 20, 2023
EP10.The dating pool in the 21st century ft Raida
Oct 13, 2023
EP9. "I can pay any amount if it's viginal birth but not CS".
Oct 06, 2023
EP8.London is dirty and it smells.
Sep 29, 2023
EP7. My Husband gives me silent treatment until i apologise.
Sep 22, 2023
EP6. Scorpions in private part "true life story"
Sep 15, 2023
EP5. My soul left my body "theme park edition"
Sep 08, 2023
EP4 Never have i ever.
Sep 01, 2023
EP3 Yilsis moi aka Destiny's Child
Aug 25, 2023
The chilled sisters Ep2 "The toilet ideas"
Aug 17, 2023
The Chilled Sisters Ep.1 The welcome episode
Aug 11, 2023