Elevator To Elevator
By Krista Sandford-Hill
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Krista Sandford-Hill
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 34
Description
Here's to the ONE percenters! All the little things, the achievable, actionable, intentional things, that build ourselves a thriving existence.
A single concept to PLAY with in our day.
Exploring the art and feeling the power of living with Intention.
Changing our lives.
Every Moment of Every Day.
| Episode | Date |
|---|---|
|
Breaking Through Barriers - Why I am Me - Warning, Suicide
|
May 16, 2024 |
|
Give me MORE ENERGY - Grab a pen and paper
|
May 15, 2024 |
|
I am now THAT person... and it feels GOOOOOOOD
|
May 12, 2024 |
|
Breaking Through Barriers - Why I am Me - Warning, Sexual Assault Triggers
|
May 09, 2024 |
|
Peek a boo! I see you! Hello Mr Ant...
|
May 08, 2024 |
|
HANGRY... It's a thing, here's to knowing how to help it
|
May 05, 2024 |
|
ENERGY Superboost... Mince on Toast for Breakfast!
|
May 01, 2024 |
|
Bye Bye Sugar Free 2024... WOWZA
|
Apr 28, 2024 |
|
Carrots... Broccoli and HAPPINESS for FREEEEEEE
|
Apr 24, 2024 |
|
Our Expectations & HAPPINESS for FREEEEE
|
Apr 21, 2024 |
|
Need vs Want - for SUCCESS in relationships
|
Apr 17, 2024 |
|
Let's stop dumping our sh#t on EVERYONE we meet
|
Apr 14, 2024 |
|
Donating Blood - WHY we don't learn when in fight/flight/freeze
|
Apr 10, 2024 |
|
Bean understands English?!
|
Apr 07, 2024 |
|
Episode 20!! Thank YOU!
|
Apr 03, 2024 |
|
A simple song...
|
Mar 31, 2024 |
|
Looking for the Good... Happiness for Free!!
|
Mar 27, 2024 |
|
Am I happy with how I have treated everyone? One of the greatest lessons death has taught me
|
Mar 24, 2024 |
|
What is stopping us from treating our Body well…
|
Mar 20, 2024 |
|
Instant De-Stress... Sniff Sniff Outtttt
|
Mar 17, 2024 |
|
Mundane Routines... Oh the JOY?!
|
Mar 13, 2024 |
|
Our Brain LOVES Rules...
|
Mar 10, 2024 |
|
Me! An extravert or introvert?
|
Mar 06, 2024 |
|
SUCCESS... Wrapped up in all the little things??
|
Mar 03, 2024 |
|
I SHOULDN'T eat Donuts... and now I DON'T... The power of a ROCKING WHY!
|
Feb 28, 2024 |
|
I have 4 eggs for breakfast... WHAT?! The art of Responding vs Reacting.
|
Feb 25, 2024 |
|
Togs Togs Undies and our Authentic Selves?!
|
Feb 21, 2024 |
|
Authenticity and Integrity, BIG HITTERS for the essence of my happiness
|
Feb 18, 2024 |
|
Happiness for Free?! The art of Awe Inspiring Magnificence
|
Feb 14, 2024 |
|
Our SMILE... 80% of people potentially won't like/see/share one back
|
Feb 11, 2024 |
|
EXCITED to wake up in the morning... EVERY SINGLE DAY... WHAT?!
|
Feb 07, 2024 |
|
SUGAR FREE for 2024 Whaaaattttt?!
|
Feb 04, 2024 |
|
Well that was a RUCKUS!
|
Jan 31, 2024 |
|
ENERGY!? How do you have so much of it Krista?
|
Jan 24, 2024 |