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Escape into real, immersive soundscapes—recorded in the wild.
Slow Radio | Sounds for Sleep & Focus brings you high-fidelity field recordings from nature, creating an authentic auditory experience that helps with deep sleep, relaxation, focus, and mental health. Unlike artificial loops or synthetic sounds, our episodes transport you to real locations—from ocean shores to deep forests, from urban rooftops to mountain streams—captured with professional recording gear to provide a truly immersive slow audio experience.
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| Episode | Date |
|---|---|
|
Rain on Window | Apartment View in the Storm
|
Dec 14, 2025 |
|
Cicadas in the Pacific Dusk | Night Ambience
|
Dec 07, 2025 |
|
Night Rain | The Most Beautiful Rain You’ll Ever Hear
|
Nov 30, 2025 |
|
Rock Pools Filling at High Tide
|
Nov 23, 2025 |
|
Hidden Valley Stream | Flowing Water and Evening Songbirds
|
Nov 16, 2025 |
|
ASMR Rain Under Canvas | Wye Valley Countryside
|
Nov 09, 2025 |
|
Green Noise with Delta Beats | Rest, Reading & Focus
|
Nov 02, 2025 |
|
Echoing Waves in the Cove | Atlantic Coast Ambience
|
Oct 26, 2025 |
|
Windswept Woodland | Natural White Noise
|
Oct 19, 2025 |
|
Cosy Fireplace Ambience | Remote Irish Cottage in a Storm
|
Oct 12, 2025 |
|
Crashing Waves in a Storm | Wild Atlantic Coast
|
Oct 05, 2025 |
|
Night Rain in the Forest | Cotswolds Calm Sounds
|
Sep 28, 2025 |
|
White Noise + Delta Binaural Beats (3 Hz) | Deep Sleep
|
Sep 21, 2025 |
|
Wind-Whipped Ocean | Incoming Storm from a Coastal Retreat
|
Sep 14, 2025 |
|
Swiss Alps Night Rain | Remote Mountain Ambience for Sleep
|
Sep 07, 2025 |
|
Smoothed Brown Noise | Deep and Gentle Sound Masking
|
Aug 31, 2025 |
|
Blizzard Winds and Driving Snow
|
Aug 17, 2025 |
|
Gentle River Sounds and Summer Birds | Norfolk Broads Morning
|
Aug 13, 2025 |
|
Rainy Day Café | Quiet Ambience in the Heart of Hong Kong
|
Aug 10, 2025 |
|
Gentle Waves and Empty Beach | Ko Yao Noi Soundscape
|
Aug 06, 2025 |
|
Midnight Rainfall in Paris | ASMR Downpour Over the City
|
Aug 03, 2025 |
|
Soft Pink Noise | Gentle ASMR Rain for Sleep & Focus
|
Jul 30, 2025 |
|
Rainforest Dusk | Distant Waterfall and Canopy Life
|
Jul 27, 2025 |
|
Stormy North Sea Waves | Crashing Surf at the Coast
|
Jul 23, 2025 |
|
Wet Motorway Ambience | M23 Traffic from a Footbridge
|
Jul 20, 2025 |
|
Monsoon Rainfall on Deserted Streets | Nighttime in Seoul
|
Jul 16, 2025 |
|
Summer Breeze | Rustling Leaves
|
Jul 13, 2025 |
|
Soft Green Noise | Gentle Sound for Relaxation and Mental Clarity
|
Jul 09, 2025 |
|
Cooling Garden Room Ceiling Fan with Birds | High Summer Soundscape
|
Jul 06, 2025 |
|
Gentle Waves at Sunrise | Summer Solstice Morning
|
Jul 02, 2025 |
|
Alpine Stream and Summer Birds | From the Foothills of Lake Annecy
|
Jun 29, 2025 |
|
Night Rain Through the Window | Countryside ASMR Ambience
|
Jun 25, 2025 |
|
Night Train to Venice | Gentle Night Travel Ambience
|
Jun 22, 2025 |
|
Classic White Noise with Subtle 533Hz Tone | The Love Frequency
|
Jun 18, 2025 |
|
Rolling Pacific Waves | From the Shores of Hawaii
|
Jun 15, 2025 |
|
Rain on Lush Green Leaves | A Hypnotic Natural Rhythm
|
Jun 11, 2025 |
|
Gentle River Lapping and Spring Birds | From the Banks of the Cam
|
Jun 08, 2025 |
|
Server Room Ambience | All Watched Over By Machines of Loving Grace
|
Jun 04, 2025 |
|
A Powerful Thunderstorm Gathers | Across the Northern Plains
|
Jun 01, 2025 |
|
Deep Brown Noise | Grounding Warmth for Sound Masking
|
May 28, 2025 |
|
Rain on Canvas | Cosy Tent Sleep in the Highlands
|
May 25, 2025 |
|
Midnight Rooftop in Barcelona | Urban White Noise
|
May 21, 2025 |
|
Stormy Atlantic Waves
|
May 18, 2025 |
|
Rain on Window | Windy Night Comfort
|
May 14, 2025 |
|
The Abandoned London Tube Station at Night
|
May 11, 2025 |
|
Pink Noise with Distant Waves
|
May 07, 2025 |
|
Soft Summer Waves | Gentle Surf at Botany Bay
|
May 04, 2025 |
|
A Roaring Fire in the Cozy Castle Library
|
Apr 30, 2025 |
|
Under the Umbrella | Light Spring Shower ASMR
|
Apr 27, 2025 |
|
A Forest Clearing | Gentle Birds & a Natural Spring
|
Apr 23, 2025 |
|
Hidden Cave Ambience | Deep Water Pattern Soundscape
|
Apr 20, 2025 |
|
Deep Green Noise & Binaural Delta Beats | Sleep Instantly
|
Apr 16, 2025 |
|
Lighthouse in the Storm | Ocean Waves & Rain for Deep Sleep & Relaxation
|
Apr 13, 2025 |
|
Rain on Tin Roof | Cover From the Skies
|
Apr 09, 2025 |
|
Forest Bathing | Grounding Nature Sounds & Gentle River
|
Apr 06, 2025 |
|
Night Flight | First Class Cabin at 40,000 Feet
|
Apr 02, 2025 |
|
Sunset Tide Coming In | Binaural Delta Beats for Deep Relaxation
|
Mar 30, 2025 |
|
Refreshing Spring Rain | 3AM Widescreen Shower Ambience
|
Mar 26, 2025 |
|
Pure White Noise & Delta Waves | Binaural Beats for Deep Sleep
|
Mar 23, 2025 |
|
Windswept Fields In The Countryside | Nighttime Ambience for Focus and Deep Sleep
|
Mar 19, 2025 |
|
Rainforest Campfire Ambience | Cozy Jungle Night Atmosphere
|
Mar 16, 2025 |
|
NASA Space Shuttle Sleep Sounds | Cosmic Dreams
|
Mar 12, 2025 |
|
Distant Ocean Waves | Hypnotic Coastal Sleep Ambience
|
Mar 09, 2025 |
|
Rain on Car Roof | Cozy Night Rain in the Pacific Northwest
|
Mar 05, 2025 |
|
Arctic Blizzard Over the Frozen Forest | Windswept Snowstorm in Finland
|
Mar 02, 2025 |
|
Brown Noise with Delta Waves | Precision-Tuned for Deep Sleep & Relaxation
|
Feb 26, 2025 |
|
Hong Kong Monsoon at Night | Heavy Rainfall & Distant City Echoes
|
Feb 23, 2025 |
|
Tranquil Himalayan Mountain Ambience | Still Waters & Distant Birds
|
Feb 19, 2025 |
|
Lapping Waves on Silica Sand Shores | Jervis Bay
|
Feb 16, 2025 |
|
Frozen Arctic Icebreaker Sounds | Under the Northern Lights
|
Feb 12, 2025 |
|
ASMR Rain in Rome | Secret Courtyard Ambience
|
Feb 09, 2025 |
|
Deep Ocean Blue | Into the Great Beyond
|
Feb 05, 2025 |
|
Glacier Mountain Stream | Vatnajökull’s Crystalline Thaw
|
Feb 02, 2025 |
|
Soft Pink Noise | Gentle ASMR Rain for Sleep & Focus
|
Jan 29, 2025 |
|
The Forever Waterfall | Twin Peaks Falls Dreams
|
Jan 26, 2025 |
|
Lost Highway In Dreams | Asleep on the Backseat Ambience for Sleep Focus
|
Jan 22, 2025 |
|
Rain & Distant Thunder | Transient Beauty
|
Jan 19, 2025 |
|
The Windswept Irish Beach | Sheltered by Marram Grass
|
Jan 15, 2025 |
|
Crackling Fireplace at the Remote Scottish Castle | Rain & Storm Sleep Focus Sounds
|
Jan 12, 2025 |
|
Lazy Afternoon by Lake Como
|
Jan 08, 2025 |
|
Powerful Ocean Swells | Pacific Storm at Sea
|
Jan 05, 2025 |
|
Fresh White Noise | New Year’s Morning Light
|
Jan 01, 2025 |
|
8hr of The Shipping Forecast in a Storm for Deep Sleep
|
Dec 31, 2024 |
|
The Forest River at Dusk | Gentle Flow and Birds in the Evening Light
|
Dec 22, 2024 |
|
A Quiet Treehouse Retreat | Hypnotic Fans and Distant Waves
|
Dec 18, 2024 |
|
Incoming Tide at a Secluded Cove
|
Dec 16, 2024 |
|
Night Train Through Scottish Highlands
|
Dec 11, 2024 |
|
Cozy Camper Van | Storm Sounds by the Ocean
|
Dec 08, 2024 |
|
Soothing Smooth Brown Noise | Natural Deep Sleep Sounds
|
Dec 04, 2024 |
|
Where Snow Meets the Sea | Relaxing Winter Beach Ambience
|
Dec 01, 2024 |
|
Open Window in Manhattan | City Sounds for Deep Sleep
|
Nov 27, 2024 |
|
Paris in the Midnight Rain | ASMR Shower Overlooking the City
|
Nov 24, 2024 |
|
Golden Hour Leaves | Blustery Autumn Sounds for Deep Sleep
|
Nov 20, 2024 |
|
Secluded Alpine Night Rain | Swiss Mountain Ambience
|
Nov 17, 2024 |
|
Lush Green Noise | Drift Into a Deep Sleep Instantly
|
Nov 13, 2024 |
|
Enveloping Ocean Waves | A Trip To The Scottish Atlantic Coast
|
Nov 10, 2024 |
|
Rainforest Canopy at Dusk | Distant Twilight Waterfalls and Wildlife
|
Nov 06, 2024 |
|
Quiet Retreat in a Cozy Cabin | Crackling Fire and Rain on Window
|
Nov 03, 2024 |
|
Private Night Flight | First Class Cabin Ambience
|
Oct 30, 2024 |
|
Moonlit Waves of Reflection | Liminal Sounds from the Cliffs of Ireland
|
Oct 27, 2024 |
|
Celestial White Noise | Pure Delta Waves for Deep Sleep
|
Oct 23, 2024 |
|
Rainy Night Refuge | Soothing Window Rain for Deep Sleep
|
Oct 20, 2024 |
|
Remote Beach Hut at Dusk | Cicadas and Distant Waves
|
Oct 13, 2024 |
|
Rainy Wilderness Tent | Highland ASMR for Sleep and Focus
|
Oct 09, 2024 |
|
Deep in the Forgotten Forest | Calming River ASMR Soothes Insomnia
|
Oct 06, 2024 |
|
Soothing Brown Noise | Enhanced with 432Hz Delta Waves for Restorative Sleep
|
Oct 02, 2024 |
|
Lighthouse in the Storm | Ocean Waves and Rain for Deep Sleep
|
Sep 29, 2024 |
|
Cozy Cabin in the Snowstorm | Winter Night Ambience for Sleep and Relaxation
|
Sep 25, 2024 |
|
Soft Japanese Forest Rain | Gentle Sounds for Sleep, Relaxation, and Focus
|
Sep 22, 2024 |
|
London’s Midnight Calm | Tranquil City Ambience
|
Sep 18, 2024 |
|
High Tide at Sunset | Margate Sundown Sounds
|
Sep 15, 2024 |
|
Cosmic Dreams | Real NASA Space Shuttle Sleep Sounds
|
Sep 11, 2024 |
|
Rain on a Canal Boat | ASMR in Bruges with Spatial Audio
|
Sep 08, 2024 |
|
Soft Pink Noise with ASMR Rain | Sweet Sleep Sounds
|
Sep 04, 2024 |
|
Alpine Rain on a Mountain Road | Cozy Camper Van Retreat
|
Sep 02, 2024 |
|
Crashing Ocean Waves | Fall Asleep Fast
|
Aug 28, 2024 |
|
Windswept Woodland | White Noise from Ex-Hurricane Ernesto
|
Aug 25, 2024 |
|
9hr Cozy Fireside Haven | Overnight Storm in the Scottish Highlands
|
Aug 21, 2024 |
|
Scuba Diving ASMR | Deep Blue Ocean off the Greek Coast
|
Aug 18, 2024 |
|
8hr Soft Green Noise | Binaural Beats with Delta Waves
|
Aug 14, 2024 |
|
Forest Bathing at Dawn | Running Water and Birdsong
|
Aug 11, 2024 |
|
9 hr Relaxing Rain Under The Umbrella | ASMR Rain Sounds for Sleep
|
Aug 07, 2024 |
|
Tropical Storm Offshore | Thai Beach Fire Treehouse Retreat
|
Aug 04, 2024 |
|
9hr Rain and Thunder | The Beauty of Transience
|
Jul 31, 2024 |
|
The Powerful Ocean | ASMR Waves from A Boat at Sea
|
Jul 28, 2024 |
|
Lush Brown Noise with Binaural Beats | Delta Waves for Deep Sleep
|
Jul 24, 2024 |
|
The Deserted Beach | Soft Waves in Ko Yao Noi
|
Jul 21, 2024 |
|
Rainforest Canopy at Dusk | Secluded Thai Waterfall
|
Jul 17, 2024 |
|
Summer Shower Rejuvenation | Glendalough Mountains in Ireland
|
Jul 14, 2024 |
|
Cozy Cottage Fireside | Retreat from the Seaside Storm
|
Jul 10, 2024 |
|
Countryside Garden at Midnight | Tranquil Leaves & ASMR Stream
|
Jul 07, 2024 |
|
White Noise Smoothie | Perfectly Blended Sleep Sounds
|
Jul 03, 2024 |
|
Stormy Sea Rhythms | Atlantic Waves off the Outer Hebrides
|
Jun 30, 2024 |
|
Flowing River White Noise | Numedalslågen in Norway
|
Jun 26, 2024 |
|
Monsoon Rainfall ASMR | Nighttime Sleep Sounds
|
Jun 23, 2024 |
|
Distant Waterfall at Dusk | A Scottish Highlands Summer Evening
|
Jun 19, 2024 |
|
Cozy Night Train Ambience | Orient Express to Venice
|
Jun 16, 2024 |
|
Gentle Dusk Waves at Golden Hour | Muir Beach Tranquility
|
Jun 12, 2024 |
|
Beach Fire and Distant Cicadas | Relaxing Nighttime Tranquility
|
Jun 09, 2024 |
|
White Noise Sleep Blend | Soothing Pink Brown Noise with Delta Waves
|
Jun 05, 2024 |
|
Springtime Rain | Soft ASMR Rain Under an Umbrella in the Countryside
|
Jun 02, 2024 |
|
Underwater Escape | Immersive Scuba Sounds from Kephalonia
|
May 29, 2024 |
|
Ocean Storm | Rough Seas at Casquets Lighthouse
|
May 26, 2024 |
|
Snowstorm Under the Northern Lights | Icelandic Winter’s Embrace
|
May 22, 2024 |
|
Woodland Sanctuary | Forest Bathing by a Babbling Brook for Deep Sleep
|
May 19, 2024 |
|
Serene Brown Noise & Soft ASMR Rain | Tranquil Sleep Sounds
|
May 15, 2024 |
|
Rainfall in the Alps | Distant Thunder over Lush Green Hills
|
May 12, 2024 |
|
Cozy Cabin Night | Crackling ASMR Fire & Rain Sounds for Sleep
|
May 08, 2024 |
|
Distant Waves | The Soothing Power of The Pacific
|
May 05, 2024 |
|
Airplane Cabin Ambience | First Class Deep Sleep
|
May 01, 2024 |
|
Calming Woodland Waterfall | Soothing Natural White Noise
|
Apr 28, 2024 |
|
ASMR Rainfall on Yurt | Deep Relaxation in Lapland’s Wilderness
|
Apr 24, 2024 |
|
The Ocean’s Rhythmic Roar | Wave Sounds to Fall Asleep Fast
|
Apr 21, 2024 |
|
Starry Night White Noise | Restorative Sleep Enhanced with Delta 432Hz Binaural Beats
|
Apr 17, 2024 |
|
A Quiet, Luxury Treehouse | ASMR Hypnotic Fans and Distant Waves
|
Apr 14, 2024 |
|
Whispers of a Summer Breeze | Dusk’s Countryside Lullaby
|
Apr 11, 2024 |
|
Sunset on the Beach | Soft Waves for Deep Sleep
|
Apr 07, 2024 |
|
ASMR Rain Therapy | Under The Umbrella In Paris
|
Apr 03, 2024 |
|
Cosy Beach Waves | Calming Fire Sounds for Sleep
|
Mar 31, 2024 |
|
Refreshing White Noise | Immaculate Sleep Enhanced with 432Hz Delta Waves
|
Mar 27, 2024 |
|
A Calm River in the Mountains | A Highland Soothing Sleep
|
Mar 24, 2024 |
|
Cozy Café Ambience | Rainy Day Retreat
|
Mar 20, 2024 |
|
Ocean Sounds for Deep Sleep | Mediterranean Escape
|
Mar 17, 2024 |
|
The Softest White Noise with ASMR Rain | Delta 432Hz Binaural Beats for Deep Sleep
|
Mar 13, 2024 |
|
A Winter’s Storm | A Cabin View of the Swirling Blizzard
|
Mar 10, 2024 |
|
Woodland Waterfall | Organic Nature White Noise for Restoration
|
Mar 06, 2024 |
|
Soft Forest Rain | A Gentle ASMR Forest Bathing Meditation
|
Mar 03, 2024 |
|
Gentle Waves at Sunset | A Sleep and Relaxation Soundscape
|
Feb 28, 2024 |
|
Cozy Attic in A Storm | Fireplace Crackling & Rain Sleep Sounds
|
Feb 25, 2024 |
|
Soothing Brown Noise | Enhanced with 432Hz Delta Waves for Restorative Sleep
|
Feb 21, 2024 |
|
Rainforest Canopy at Dusk | Twilight Waterfalls and Wildlife
|
Feb 18, 2024 |
|
High Tide At The Secret Cove | Crashing Ocean Waves
|
Feb 14, 2024 |
|
Soft Alpine Rain | ASMR Spring Showers on Mountain Road
|
Feb 11, 2024 |
|
Interstellar Sleep | Space Shuttle Ambience for Deep Sleep
|
Feb 07, 2024 |
|
Pure White Noise | with 432Hz Delta Waves for Deep Sleep
|
Feb 04, 2024 |
|
Countryside Garden at Midnight | Tranquil Leaves & ASMR Stream
|
Jan 31, 2024 |
|
Rough Ocean Waves from the Clifftop | Atlantic Ocean ASMR
|
Jan 28, 2024 |
|
Cozy Cabin in A Storm | An ASMR Roaring Fireplace Ambience
|
Jan 24, 2024 |
|
Soft ASMR Summer Rain | City Canal Ambience
|
Jan 21, 2024 |
|
Snowy Mountain Stream | A Winter’s Forest Bathing Retreat
|
Jan 17, 2024 |
|
Beach Dawn | Distant Ocean Waves on a Windy Winter’s Morning
|
Jan 14, 2024 |
|
Soothing Pink Noise | A New Twist on Soft White Noise
|
Jan 10, 2024 |
|
Underwater Sounds of the Deep Blue Ocean | ASMR Ambience for Deep Sleep
|
Jan 07, 2024 |
|
Rainforest Waterfall | Sleep Sounds from The Thai Cardamom Mountains
|
Jan 03, 2024 |
|
Refreshing Rainfall | A Cleansing New Year Downpour
|
Dec 31, 2023 |
|
Stormy Ocean Escape | Soothing Sea Sounds for Deep Sleep
|
Dec 27, 2023 |
|
The Coziest Winter Fireplace | ASMR Sleep Sounds Atmosphere
|
Dec 24, 2023 |
|
The Softest Brown Noise | White Noise for Sleep Reimagined
|
Dec 20, 2023 |
|
Forest Bathing at Dawn | Running Water and Birdsong Woodland Meditation
|
Dec 17, 2023 |
|
The Frozen Arctic Ocean Icebreaker | Journey to The Deepest Sleep
|
Dec 13, 2023 |
|
Relaxing Rain Under The Umbrella | ASMR Rain Sounds for Sleep
|
Dec 10, 2023 |
|
Gentle Ocean Waves on the Sand | Pacific Ocean ASMR
|
Dec 06, 2023 |
|
The Softest White Noise | Natural Green Noise
|
Dec 03, 2023 |
|
A Cozy Cabin Fireplace Ambience | ASMR Sleep Rain Sounds
|
Nov 29, 2023 |
|
Fast Flowing River Sounds | White Noise for Sleeping
|
Nov 26, 2023 |
|
Sleeper Train to Venice | ASMR Sleep Ambience
|
Nov 22, 2023 |
|
Gentle Rain on Tent | Sleep Better Ambience
|
Nov 19, 2023 |
|
Forest Bathing at Dusk | A Meditation in Leaves & Birdsong
|
Nov 15, 2023 |
|
Snow Storm Sleep Sounds | Snowfall + White Noise ASMR Sleep
|
Nov 12, 2023 |
|
Rough Ocean Waves for Deep Sleep
|
Nov 08, 2023 |
|
Stormy Night in a Cozy Camper Van
|
Nov 05, 2023 |
|
Airplane Cabin Ambience
|
Nov 01, 2023 |
|
Rainstorm in the City | Overnight Deluge
|
Oct 29, 2023 |
|
Smoothed Brown Noise for Sleeping
|
Oct 27, 2023 |
|
Waterfall in a Forest Clearing | Natures Calm White Noise
|
Oct 25, 2023 |
|
Cosy Fireplace | Autumn Rain on Window
|
Oct 22, 2023 |
|
Starlight White Noise | Celestial Sleep Tones
|
Oct 20, 2023 |
|
Beach Fire Cicada Choir | Nighttime Cosy Ambience
|
Oct 18, 2023 |
|
Rain and Thunder: The Beauty of Transience
|
Oct 15, 2023 |
|
Babbling Brooks and Forest Birds | Dusk’s Serenade
|
Oct 11, 2023 |
|
8hr Ocean Sounds for Sleep | Pacific Tranquility
|
Oct 11, 2023 |
|
Space Drift | Deep Sleep Shuttle Cabin Ambience
|
Oct 08, 2023 |
|
Ocean Sounds for Sleep | Pacific Tranquility
|
Oct 04, 2023 |
|
Brown Noise | With Gentle Rain Tones
|
Oct 01, 2023 |