The Rest is Rest: Nature Sounds for Sleep, Focus and Relaxing

By Pete Ingo

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Image by Pete Ingo

Category: Mental Health

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Subscribers: 8
Reviews: 0
Episodes: 82

Description

Welcome to ”The Rest Is Rest,” a nature sounds podcast dedicated to helping you find serenity and relaxation in the midst of life’s daily challenges. My name is Pete, and for the past decade, I’ve been meticulously recording and curating a collection of nature’s most soothing sounds from around the globe. Each episode is a carefully crafted journey, designed to transport you to a world of tranquility. From the gentle lapping of ocean waves and the rhythmic patter of raindrops to the melodic chorus of birdsong and the whispering of leaves in the breeze, our sleep sounds recordings are captured in their purest form, without the artificiality of looping. Whether you’re seeking the perfect ambient backdrop for a restful night’s sleep, a calming companion to aid in your studies or work, or a natural remedy to alleviate the symptoms of tinnitus or ADHD, ”The Rest Is Rest” offers a diverse array of high-quality soundscapes to suit your needs. Our white noise and nature sounds are ideal for sleep, relaxation, meditation, and concentration. Immerse yourself in the peaceful embrace of a distant thunderstorm as you curl up with your favorite book, or let the soothing sounds of a babbling brook wash away the stresses of the day. Our goal is to provide you with an oasis of calm in an often chaotic world, helping you to unwind, recharge, and find inner peace. Join us on this auditory journey and discover the transformative power of nature’s symphony. With ”The Rest Is Rest,” you’ll find the perfect sleep sounds podcast to help you relax, focus, and drift off into a world of blissful tranquility. Subscribe now and let the healing power of sound work its magic in your life.

Episode Date
Rainfall in the Alps | Distant Thunder over Lush Green Hills
May 12, 2024
Cozy Cabin Night | Crackling ASMR Fire & Rain Sounds for Sleep
May 08, 2024
Distant Waves | The Soothing Power of The Pacific
May 05, 2024
Airplane Cabin Ambience | First Class Deep Sleep
May 01, 2024
Calming Woodland Waterfall | Soothing Natural White Noise
Apr 28, 2024
ASMR Rainfall on Yurt | Deep Relaxation in Lapland’s Wilderness
Apr 24, 2024
The Ocean's Rhythmic Roar | Wave Sounds to Fall Asleep Fast
Apr 21, 2024
Starry Night White Noise | Restorative Sleep Enhanced with Delta 432Hz Binaural Beats
Apr 17, 2024
A Quiet, Luxury Treehouse | ASMR Hypnotic Fans and Distant Waves
Apr 14, 2024
Whispers of a Summer Breeze | Dusk's Countryside Lullaby
Apr 11, 2024
Sunset on the Beach | Soft Waves for Deep Sleep
Apr 07, 2024
ASMR Rain Therapy | Under The Umbrella In Paris
Apr 03, 2024
Cosy Beach Waves | Calming Fire Sounds for Sleep
Mar 31, 2024
Refreshing White Noise | Immaculate Sleep Enhanced with 432Hz Delta Waves
Mar 27, 2024
A Calm River in the Mountains | A Highland Soothing Sleep
Mar 24, 2024
Cozy Café Ambience | Rainy Day Retreat
Mar 20, 2024
Ocean Sounds for Deep Sleep | Mediterranean Escape
Mar 17, 2024
The Softest White Noise with ASMR Rain | Delta 432Hz Binaural Beats for Deep Sleep
Mar 13, 2024
A Winter's Storm | A Cabin View of the Swirling Blizzard
Mar 10, 2024
Woodland Waterfall | Organic Nature White Noise for Restoration
Mar 06, 2024
Soft Forest Rain | A Gentle ASMR Forest Bathing Meditation
Mar 03, 2024
Gentle Waves at Sunset | A Sleep and Relaxation Soundscape
Feb 28, 2024
Cozy Attic in A Storm | Fireplace Crackling & Rain Sleep Sounds
Feb 25, 2024
Soothing Brown Noise | Enhanced with 432Hz Delta Waves for Restorative Sleep
Feb 21, 2024
Rainforest Canopy at Dusk | Twilight Waterfalls and Wildlife
Feb 18, 2024
High Tide At The Secret Cove | Crashing Ocean Waves
Feb 14, 2024
Soft Alpine Rain | ASMR Spring Showers on Mountain Road
Feb 11, 2024
Interstellar Sleep | Space Shuttle Ambience for Deep Sleep
Feb 07, 2024
Pure White Noise | with 432Hz Delta Waves for Deep Sleep
Feb 04, 2024
Countryside Garden at Midnight | Tranquil Leaves & ASMR Stream
Jan 31, 2024
Rough Ocean Waves from the Clifftop | Atlantic Ocean ASMR
Jan 28, 2024
Cozy Cabin in A Storm | An ASMR Roaring Fireplace Ambience
Jan 24, 2024
Soft ASMR Summer Rain | City Canal Ambience
Jan 21, 2024
Snowy Mountain Stream | A Winter’s Forest Bathing Retreat
Jan 17, 2024
Beach Dawn | Distant Ocean Waves on a Windy Winter’s Morning
Jan 14, 2024
Soothing Pink Noise | A New Twist on Soft White Noise
Jan 10, 2024
Underwater Sounds of the Deep Blue Ocean | ASMR Ambience for Deep Sleep
Jan 07, 2024
Rainforest Waterfall | Sleep Sounds from The Thai Cardamom Mountains
Jan 03, 2024
Refreshing Rainfall | A Cleansing New Year Downpour
Dec 31, 2023
Stormy Ocean Escape | Soothing Sea Sounds for Deep Sleep
Dec 27, 2023
The Coziest Winter Fireplace | ASMR Sleep Sounds Atmosphere
Dec 24, 2023
The Softest Brown Noise | White Noise for Sleep Reimagined
Dec 20, 2023
Forest Bathing at Dawn | Running Water and Birdsong Woodland Meditation
Dec 17, 2023
The Frozen Arctic Ocean Icebreaker | Journey to The Deepest Sleep
Dec 13, 2023
Relaxing Rain Under The Umbrella | ASMR Rain Sounds for Sleep
Dec 10, 2023
Gentle Ocean Waves on the Sand | Pacific Ocean ASMR
Dec 06, 2023
The Softest White Noise | Natural Green Noise
Dec 03, 2023
A Cozy Cabin Fireplace Ambience | ASMR Sleep Rain Sounds
Nov 29, 2023
Fast Flowing River Sounds | White Noise for Sleeping
Nov 26, 2023
Sleeper Train to Venice | ASMR Sleep Ambience
Nov 22, 2023
Gentle Rain on Tent | Sleep Better Ambience
Nov 19, 2023
Forest Bathing at Dusk | A Meditation in Leaves & Birdsong
Nov 15, 2023
Snow Storm Sleep Sounds | Snowfall + White Noise ASMR Sleep
Nov 12, 2023
Rough Ocean Waves for Deep Sleep
Nov 08, 2023
Stormy Night in a Cozy Camper Van
Nov 05, 2023
Airplane Cabin Ambience
Nov 01, 2023
Rainstorm in the City | Overnight Deluge
Oct 29, 2023
Smoothed Brown Noise for Sleeping
Oct 27, 2023
Waterfall in a Forest Clearing | Natures Calm White Noise
Oct 25, 2023
Cosy Fireplace | Autumn Rain on Window
Oct 22, 2023
Starlight White Noise | Celestial Sleep Tones
Oct 20, 2023
Beach Fire Cicada Choir | Nighttime Cosy Ambience
Oct 18, 2023
Rain and Thunder: The Beauty of Transience
Oct 15, 2023
Babbling Brooks and Forest Birds | Dusk’s Serenade
Oct 11, 2023
8hr Ocean Sounds for Sleep | Pacific Tranquility
Oct 11, 2023
Space Drift | Deep Sleep Shuttle Cabin Ambience
Oct 08, 2023
Ocean Sounds for Sleep | Pacific Tranquility
Oct 04, 2023
Brown Noise | With Gentle Rain Tones
Oct 01, 2023
Snow Blizzard | Natural White Noise in the Car Cocoon
Sep 29, 2023
Gentle Rain | Raindrops on the River
Sep 26, 2023
City Soundscape | Sounds from the Skyline with Delta Binaural Beats
Sep 22, 2023
Stormy Sea | White Noise Wind & Rain from the Ship’s Cabin for Deep Sleep
Sep 19, 2023
Rainforest Waterfall | Sleep to the Sounds of The Cascading Water of Cachoeira Pedra Furada
Sep 15, 2023
Waves on the Sand | For Sleep Focus and Wellness
Sep 12, 2023
Rain On The Rooftop | A Daytime Downpour for Deep Sleep High In The City
Sep 08, 2023
Forest Bathing | Grounding - Running Water, Leaves and Birds
Sep 04, 2023
The Garden | A Summer’s Day
Sep 01, 2023
Breezy Summer Day Rustling Leaves and Birdsong
Aug 28, 2023
The Rain Shower with Distant Thunder
Aug 25, 2023
Summer Serenity on the English Beach
Aug 21, 2023
The Coastal Storm Sleep Sounds
Aug 17, 2023
The Dawn Chorus Sleep Sounds
Aug 14, 2023