The Yoga Rheum

By smoonaz

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Category: Health & Fitness

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Episodes: 34

Description

Welcome to the Yoga Rheum with host, Dr. Steffany Moonaz. Dr. Steffany Moonaz is a Yoga Therapist and researcher studying and applying the tools of yoga to help transform the lives with those living with chronic conditions. In this podcast, we will explore the application of yoga to the daily life, research, real stories. You'll hear from yoga experts, people living with arthritis, and scientists who work in this space.

Episode Date
Ep 33: Dr. Rachel Zoffness: The Science of Pain
Feb 24, 2026
Ep 32: Emily Johnson: From Diagnosis to Empowerment: on Arthritis, Food, and Yoga
Feb 06, 2026
Episode 31:Ellyn Ito and Eddie Haaz - Vagal Nerve Stimulation and Pain
Sep 12, 2025
Episode 30: Leila Stuart – Somatics, Surrender, and the Wisdom of Living with Chronic Illness
Jul 29, 2025
Ep 29: Rachel Krentzman: Yoga Therapy, Scoliosis, and the Healing Journey
Jul 11, 2025
Ep 28: Cheri Dostal Ryba: Chronic Pain & Pelvic Health The Yoga Therapy Connection
Apr 25, 2025
Ep 27: Meredith Hirsh: Navigating the Healthcare World as a Patient or Patient Advocate
Mar 03, 2025
Ep 26: Joshua Pearce: 3D Printing Adaptive Aids
Feb 15, 2025
Ep 25: Priyanka Varma: Exploring Yoga Therapy for Complex Cases
Dec 13, 2024
Ep 24: Eddie Haaz- Creating A Wellness Culture in the Workplace
Oct 21, 2024
Ep 23. Dr. Brit Alder, Elizabeth Clark, & Erica Cerquetti : What is POTS and the Autonomic Nervous System
Aug 16, 2024
Ep 22. Dr. Nikki Tugnet, MD, FRACP - Where Yoga and Rheumatology Meet
May 03, 2024
Ep 21. Julia McNally - Yoga, Wellness, and Serving the Community with the RA Yogi
Apr 05, 2024
Ep 20. Posey Daves - How Yin Yoga, Hyper-Mobility, and Arthritis Can Work Together
Mar 22, 2024
Ep 19. Jivana Heyman - What is Accessible Yoga
Mar 08, 2024
Ep. 4: Erin Bryon - Connecting the Physical and Mental Body
Mar 08, 2024
Ep 18. Nicholas R Turkas- How The Arthritis Foundation Serves The Greater Community
Jan 19, 2024
Ep 17. Cheryl Crow: Occupational Therapist and Founder of Arthritis Life
Jan 12, 2024
Ep 16. Shelly Prosko: Physical Therapy, Yoga Therapy, and Pelvic Floor Health
Jan 05, 2024
Ep 15. Ann Swanson: Whole Body Approach To Wellness
Dec 29, 2023
Ep. 14 Rev. Prakash Capen: Helping The Underrepresented Communities & Life With RA
Dec 01, 2023
Ep. 13 Jennifer Daks- Whole Health Approach to Lifelong Arthritis and Chronic Illness
Nov 17, 2023
Ep 12. Eddie Haaz: Addiction, Trauma, & Chronic Pain
Nov 13, 2023
Ep. 11. Suzan Colón: Author of Yoga Mind: Journey Beyond the Physical
Oct 31, 2023
Ep. 10. Dolores Natividad: Going After What You Want As A Yoga Professional and Yoga Therapist
Oct 27, 2023
Ep. 9: Jamie Boder: Finding His Dharma in his diagnosis of Ankylosing Spondylitis
Oct 21, 2023
Ep. 8: Kimberly Castello: Practicing & Teaching Yoga with A Chronic Condition
Oct 13, 2023
Ep. 7: Sangeeta Sule, MD, PHD: Exploring Juvenile Arthritis with A Pediatric Rheumatologist
Oct 06, 2023
Ep.6: Charlene Muhammad: Living Your Dharma and Serving Your Community
Sep 29, 2023
Ep.5 : Vaidya Anupama Kizhakkeveettil (Anu) on an Ayurvedic Approach to Arthritis
Sep 22, 2023
Ep. 3. Amy Allen: Living With A Rheumatic Disease
Aug 25, 2023
Ep2. Christa Fairbrother
Aug 18, 2023
Ep. 1: Neil Pearson
Aug 08, 2023
Welcome To The Yoga Rheum
Aug 08, 2023