Doer: Overcome Procrastination

By Jordan Gabriels

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Category: Self-Improvement

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Subscribers: 2
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Episodes: 10

Description

Doer is the science-based guide to overcoming procrastination. For good!

Uncover the root cause of your procrastination. Far more than a productivity hack - unlock deep insights about your psychology.

Learn the skill of getting important things done. Rooted in psychology, these lessons help you develop strategies to overcome procrastination. You’ll gain practical knowledge you can put into action right away.

Stop fearing your to-do list. Rather than a mounting to-do list, you’ll get evidence-based guidance to get you unstuck.

Create meaningful and sustainable change. We know what doesn’t work. Motivational talks, social media blockers and new organization tools are only temporary fixes. We are in the business of long lasting change.


Episode Date
Lesson ten: use commitment devices and reminders
Oct 18, 2023
Lesson nine: manage your time
Oct 15, 2023
Lesson eight: use motivational self-talk
Oct 12, 2023
Lesson seven: manage discomfort
Oct 11, 2023
Lesson six: overcome rationalizations
Oct 10, 2023
Lesson five: get past the starting threshold
Oct 05, 2023
Lesson four: prepare to change
Sep 13, 2023
Lesson three: understand your reinforcement factors
Sep 13, 2023
Lesson two: uncover your core beliefs
Sep 13, 2023
Lesson one: understand your procrastination loop
Aug 14, 2023