This Is Perimenopause
By Mikelle Ethier and Michelle Stainton
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Mikelle Ethier and Michelle Stainton
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 2
Reviews: 0
Episodes: 50
Description
Menopause isn’t the end, it’s just the beginning. Hosts Michelle and Mikelle are on a mission to help others be better informed than they were when they started their perimenopause journeys. The podcast is a blend of health, education, mindset, and personal growth. Michelle and Mikelle along with their guests are sharing real-life stories and expert advice to help you navigate perimenopause, menopause and beyond.
| Episode | Date |
|---|---|
|
Uninterrupted: Your Career Survival Guide Through the Menopause Years
|
Apr 02, 2025 |
|
Lume Minute: Managing Weight Gain in Menopause with Dr. Woganee Filate
|
Mar 26, 2025 |
|
Podcasthon 2025: The Menopause Foundation of Canada
|
Mar 19, 2025 |
|
Lume Minute: A Family Member had Breast Cancer. Can I Take Hormone Therapy?
|
Mar 12, 2025 |
|
Accessible Menopause Care with sanoMidLife
|
Mar 05, 2025 |
|
Lume Minute: Bioidentical Hormones for Perimenopause with Dr. Amy Louis Bayliss
|
Feb 26, 2025 |
|
Advocating for Better and Culturally Competent Healthcare with Dwania Peele
|
Feb 19, 2025 |
|
Lume Minute: Is the DUTCH Test a reliable screening method?
|
Feb 12, 2025 |
|
We’re not afraid to say Vulva! And why you shouldn’t be either with Dr. Dolores Fernandez
|
Feb 05, 2025 |
|
Lume Minute: What Can I Expect from a Menopause Appointment with My Doctor?
|
Jan 29, 2025 |
|
Shame Dies When Stories Are Told: Understanding Intimate Partner Violence with Stefanie Peachey
|
Jan 22, 2025 |
|
Lume Minute: Tracking Menopause Without a Period with Dr. Amy Louis-Bayliss
|
Jan 15, 2025 |
|
Lose Your Weight Finally and Forever with Gina Livy
|
Jan 08, 2025 |
|
How Tinder Saved My Life with Cervical Cancer Survivor Rachel Bartholomew
|
Dec 18, 2024 |
|
Lume Minute: I want my hormones checked. Will this be helpful?
|
Dec 11, 2024 |
|
Learning To Advocate for Your Best Health in Perimenopause with Shirley Weir
|
Dec 04, 2024 |
|
Lume Minute: How Do I Start The Conversation with My Doctor?
|
Nov 27, 2024 |
|
Therapy: An Important Tool In Your Perimenopausal Toolkit with Stefanie Peachey
|
Nov 20, 2024 |
|
Curious About Ozempic? Meet Our Friend Paulina
|
Nov 06, 2024 |
|
Creating Your Perimenopausal Care Plan with Dr. Sarah Shaw
|
Oct 23, 2024 |
|
Everything You Need to Know About The National Menopause Show with Angela Macgregor
|
Oct 09, 2024 |
|
Navigating Menopocalypse and Coming Out Stronger with Amanda Thebe
|
Sep 25, 2024 |
|
Turning Midlife Setbacks into Comebacks with Amy Shoenthal
|
Sep 11, 2024 |
|
Making the Uncomfortable Comfortable. A Conversation about Menstrual Health with Nadia Ladak
|
Aug 28, 2024 |
|
Sober Curious in Perimenopause: How Quitting Alcohol Can Transform Your Life with Michelle Hillier
|
Aug 14, 2024 |
|
Sleepless in Perimenopause? How to Get Back to Sleep with Dr. Woganee Filate
|
Jul 31, 2024 |
|
Fight, Flight, or Fat. How Stress is Impacting Your Weight with Kerri Hallman
|
Jul 16, 2024 |
|
Progesterone 101 With Shelby Sheppard. What Every Woman Needs to Know: With Shelby Sheppard
|
Jul 03, 2024 |
|
Just Breathe. Using Your Breath to Find Your Calm in Perimenopause with Jennifer Mansell
|
Jun 19, 2024 |
|
Preventive Health in Perimenopause with Dr. Amy Louis-Bayliss
|
Jun 05, 2024 |
|
Why We All Need to Become Menopause Advocates with Trish Barbato
|
May 22, 2024 |
|
Menopause, Cancer, and Finding Yourself with Dani Binnington
|
May 08, 2024 |
|
Healing From The Hustle in Perimenopause with Monica Bodurka
|
Apr 24, 2024 |
|
Is Anyone in Perimenopause Sleeping?! With Dr. Maja Schaedel, Dr. Zoe Schaedel and The Good Sleep Clinic
|
Apr 10, 2024 |
|
We All Deserve Better in Perimenopause: Blending Naturopathic Wisdom and Modern Medicine with Dr. Kirsten Smith, ND
|
Mar 27, 2024 |
|
The Perimenopause Closet Makeover with Mila Banerjee's Pronti AI
|
Mar 13, 2024 |
|
The Breast Talk Ever: Screening, Density, and How to Advocate for Your Health with Jennie Dale
|
Feb 28, 2024 |
|
I Just Peed My Pants! Perimenopause and Pelvic Floors with Kathleen White
|
Feb 14, 2024 |
|
You’re Worth It: Rethinking Your Fitness Routine After 40 with Alison Cascagnette
|
Jan 31, 2024 |
|
Easy Tips to Unlock Perimenopause Weight Loss with Diana Ragno
|
Jan 17, 2024 |
|
Navigating The Hormonal Double Whammy of Puberty and Perimenopause with Kathleen Kelava
|
Dec 06, 2023 |
|
Balancing Numbers to Balancing Your Life with Lisa Moraitis
|
Nov 22, 2023 |
|
Mastering Resilience Through Daily Moments with Monica Bodurka
|
Nov 08, 2023 |
|
Flat Please and Make That a Double with Ellyn Winters Robinson
|
Oct 25, 2023 |
|
Kate Ellis and Tumors Carol Baskin & Joe Exotic
|
Oct 11, 2023 |
|
Breath + Fire with Michelle Hillier
|
Sep 27, 2023 |
|
Normal Isn’t Always Optimal with Shelby Sheppard
|
Sep 13, 2023 |
|
Taking The Mystery Out Of Menopause with Dr. Karen Derosiers
|
Aug 30, 2023 |
|
Meet Your Hosts Mikelle and Michelle
|
Aug 16, 2023 |
|
Welcome to This Is Perimenopause
|
Aug 15, 2023 |