Hypothetically Intentional
By Michelle Aalbers
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Category: Self-Improvement
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Subscribers: 2
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Episodes: 162
Description
The Refined Sunday Soul-Session
Pull up a chair for a different kind of Sunday service.
I’m Michelle Aalbers, and on Hypothetically Intentional, we’re trading surface-level talk for soul-level truth. Every week, I dive into the question: What if we set intentions with everything we do?
Whether I’m hanging out with a guest or sharing a solo heart-to-heart, these are the candid, gritty, and beautiful stories of healing and wisdom that remind us we aren’t alone. We explore spirituality and purpose through real human connection—which means we laugh, we share, and we aren't afraid of a little tasteful cussing.
Join us every Sunday for a fresh perspective on living a life of purpose.
BYE! (Be You Everyday)
| Episode | Date |
|---|---|
|
How to Stop "Avoidant Seeking" and Begin True Self-Healing
|
May 24, 2026 |
|
The Art of the Mindful Pause: Finding Stillness in Turbulent Waters
|
May 17, 2026 |
|
Intentional Parenting: Navigating Fear, Control, and Soul Growth with Sam Franklin
|
May 10, 2026 |
|
The Resilience of the Soul: Rebirth, Mediumship, and the 11th Hour with Sierra Grana
|
May 03, 2026 |
|
Rebirth on the Mountain: Reiki Pilgrimages and the Power of Surrender with Monica Fowler
|
Apr 26, 2026 |
|
The Dance of Vulnerability: Building Self-Trust and Eradicating Loneliness with Stacy Rocklein
|
Apr 19, 2026 |
|
Pulling the Threads: Deconditioning, Practical Magic, and Your Witchy Mother with Melanie Raphael
|
Apr 12, 2026 |
|
Splankna, Live-In Coaching, and the Power of Real Connection with Sheli Dodson
|
Apr 05, 2026 |
|
The Healing Power of Reiki: Dragons, Chakras, and Rebirth with Angelica Roth
|
Mar 29, 2026 |
|
Rivers, Strategy, and Soul: Navigating the Marketing Operating System with Nidhi Mevada
|
Mar 22, 2026 |
|
The Mind-Body Project Manager: Navigating Healing with Savanna Scott Davis
|
Mar 15, 2026 |
|
Forgive Without an Apology with Stacy Rocklein
|
Mar 08, 2026 |
|
The Sacred Disruptor: Truth, Trolls, and Aging Loudly with Cath Leask
|
Mar 01, 2026 |
|
Coming Out of the Spiritual Closet: Authenticity and Intuitive Healing with Sam Franklin
|
Feb 22, 2026 |
|
The Medium in the Boardroom: From Bank Manager to Spiritual Healer with Jeanette Wilson
|
Feb 15, 2026 |
|
The Practical State of Flow
|
Feb 08, 2026 |
|
How Are Your Relationships? with Alfina Lofaro
|
Feb 01, 2026 |
|
Wholeness: Beyond the Broken Narrative
|
Jan 25, 2026 |
|
Reiki, Meditation, and Chaos
|
Jan 18, 2026 |
|
Being Human with Dawn Jenkins
|
Jan 11, 2026 |
|
An Invitation: Be My Guest
|
Jan 04, 2026 |
|
Anything Done From the Heart Is Correct
|
Dec 28, 2025 |
|
Reflections and Traditions with Michelle
|
Dec 21, 2025 |
|
December Tarot Reading with Michelle
|
Dec 14, 2025 |
|
Impermanence with Carisa
|
Dec 07, 2025 |
|
Jing Jai Market with P'Luhr
|
Nov 30, 2025 |
|
Jing Jai Market Chiangmai Thailand with Josiah and Friends
|
Nov 23, 2025 |
|
Fueling the Soul: A Conversation on Love, Healing, and True Connection
|
Nov 16, 2025 |
|
Finding Home Everywhere: Travel, Authenticity, and Saying Yes to Yourself
|
Nov 09, 2025 |
|
Say Yes to the Mess: Trusting Yourself to Navigate Chaos
|
Nov 02, 2025 |
|
Awareness: Calm, Chaos, and Capacity
|
Oct 26, 2025 |
|
Beyond Reaction: The Simple Power of Mindful Choice
|
Oct 19, 2025 |
|
The Page of Wands: See the World for the First Time (A Collective Reading)
|
Oct 12, 2025 |
|
Healing Your Soul with a Suitcase: The Power of Intentional Travel
|
Oct 05, 2025 |
|
Finding Your Alchemy: The Power of Integrating Therapy and Soul Work
|
Sep 28, 2025 |
|
Surrender to Divine: Finding Your True Self with Linda Manning
|
Sep 21, 2025 |
|
Beyond Pain: Embracing a Healing Transformation
|
Sep 14, 2025 |
|
Akashic Records and Angel Healings with Amber Maier
|
Sep 07, 2025 |
|
The Bio-Analytics Trap: Experience Matters with Julie Alsaker
|
Aug 31, 2025 |
|
Walking Yourself Home: Ann McGarry on the Camino, Healing, and Divine Nudges
|
Aug 24, 2025 |
|
The Purple Trees: Creativity, Curiosity, and the Art of Perspective with Deborah Ann Baker, PhD
|
Aug 17, 2025 |
|
What If You Went Easy on Yourself? A Healing Conversation with Brandon Bonanza
|
Aug 10, 2025 |
|
Beyond the Bubble Bath: Redefining Self-Care and Nurturing Support
|
Aug 03, 2025 |
|
Showing Up & Making a Difference with Josh Griffith
|
Jul 27, 2025 |
|
Radical Courage & the Art of Transformation with Laila Seidel
|
Jul 20, 2025 |
|
The L.E.N.S. Method with Award-Winning Photographer, Carey Kirkella
|
Jul 13, 2025 |
|
Claiming Your Dream with Bethany Hutchinson
|
Jul 06, 2025 |
|
As We Sage with Kim Lawler
|
Jun 29, 2025 |
|
Friendship, Reciprocity, and Trust with Daryl Snow
|
Jun 22, 2025 |
|
Cuisine and Culture with Andy Ricker
|
Jun 15, 2025 |
|
Meaningful Connections with Khun Ae and Khun Dan
|
Jun 08, 2025 |
|
It's All Worth It with Jess Leone
|
Jun 01, 2025 |
|
Learning to Heal Ourselves First: Our Early Journeys in Healing Work
|
May 25, 2025 |
|
Yoga Therapy and Ayurveda for Real Life with Dawn Jenkins
|
May 18, 2025 |
|
Choosing to Heal Differently: Coaching, Community, and Trust (Part 2)
|
May 11, 2025 |
|
Stepping Beyond the Comfort Zone: A Therapist’s Healing Journey (Part 1)
|
May 04, 2025 |
|
Tanya Smart: Asking for Help. Strong and Vulnerable.
|
Apr 27, 2025 |
|
Calm Down: Yoga Therapy with Dawn Jenkins
|
Apr 20, 2025 |
|
FAFO with Jessica Ashforth-Patton
|
Apr 13, 2025 |
|
Healing, Expectations, and Perspectives
|
Apr 06, 2025 |
|
Healing Isn't Linear or Logical with Kelly Montgomery
|
Mar 30, 2025 |
|
Entrepreneur, Author, Advocate, and Teacher: Meet Rebecca Engle
|
Mar 23, 2025 |
|
Look Up and Say Hello! with Jennifer Barnett
|
Mar 16, 2025 |
|
Winners Quit with Coach Doug Ferrier
|
Mar 09, 2025 |
|
Playful Healing with Jonna
|
Mar 02, 2025 |
|
Leave Room For Serendipity: Alina Doran
|
Feb 23, 2025 |
|
Lee Smart: Open, Raw, and Vulnerable
|
Feb 16, 2025 |
|
Breaking Generational Cycles With Jodie Solberg, CHT
|
Feb 09, 2025 |
|
Michelle: Down Not Out!
|
Feb 02, 2025 |
|
Dance From Your Spirit: Allegra Havana
|
Jan 26, 2025 |
|
Creativity Is Good For The Soul With Michelle
|
Jan 19, 2025 |
|
What's the Deal with Tarot?
|
Jan 12, 2025 |
|
The Psychological J-Curve with Dr. Catherine Cronemeyer
|
Jan 05, 2025 |
|
The Gift of Being Present with Michelle
|
Dec 29, 2024 |
|
Your Breath Is Your Anchor With Tara Elizabeth
|
Dec 22, 2024 |
|
The Value of Creativity and Novelty with Dr. Cat
|
Dec 15, 2024 |
|
Catching Up with Josh: The Chiangmai Experience
|
Dec 08, 2024 |
|
Chiangmai Recap During our Layover in South Korea
|
Dec 01, 2024 |
|
Sisterhood: Sacred or Scarring?
|
Nov 24, 2024 |
|
Shadow Work - Cat Shares Her Story
|
Nov 17, 2024 |
|
RecipEASE for Stressful Times with Cat
|
Nov 10, 2024 |
|
Tarot, Inner Child, and International Travel with Jess
|
Nov 03, 2024 |
|
Bootsy Greenwood/Owen Hunt, "The Path to Purpose"
|
Oct 27, 2024 |
|
The Joy with Morgan 3.4
|
Oct 20, 2024 |
|
The Sparkly Goo within Transformation with Morgan S.
|
Oct 13, 2024 |
|
To Be In Service and How We Process with Alina Doran
|
Oct 06, 2024 |
|
The Akashic Records with Michelle Green, The Paradox Witch
|
Sep 29, 2024 |
|
The Paradox with Michelle Green
|
Sep 22, 2024 |
|
What's Your Vibe? With Joe P
|
Sep 15, 2024 |
|
Back to School
|
Sep 08, 2024 |
|
Setting Intentions with Spoons
|
Sep 01, 2024 |
|
Survival Mode with Cat Cronemeyer, PsyD, LP
|
Aug 25, 2024 |
|
Tarot, Empathy, and the Proper Tools with Sal Jade
|
Aug 18, 2024 |
|
LOST EPISODE: Creativity with Jake and Andrew
|
Aug 11, 2024 |
|
Parenting Ah-ha Moments with Alysia
|
Aug 04, 2024 |
|
Weathering the Storm with Rebecca Nesbit
|
Jul 28, 2024 |
|
A Little Bit Of Sarcasm And A Whole Lotta Truth With Alina Doran
|
Jul 21, 2024 |
|
Intentions, Gratitude, and Appreciation
|
Jul 14, 2024 |
|
Self-Awareness and Soul Connections with Jill Dahler
|
Jul 07, 2024 |
|
Postpartum Wellness with Amanda Ewers
|
Jun 30, 2024 |
|
Triggers & Holding Space For Yourself
|
Jun 23, 2024 |
|
The Power of Storytelling with Dave Chametzky
|
Jun 16, 2024 |
|
Happy Pride Month with JP Adkins
|
Jun 09, 2024 |
|
The Butt Dial Episode with Kathleen Martinez
|
Jun 02, 2024 |
|
Finding Your Voice Beyond the Bricks with Martha Kartaoui
|
May 26, 2024 |
|
Grace and Great Questions with Adam Latin
|
May 19, 2024 |
|
Big Announcement! Focus on the Sweet.
|
May 12, 2024 |
|
Switching Hats with Lee Smart: Part 2
|
May 05, 2024 |
|
Switching Hats with Lee Smart: Part 1
|
Apr 27, 2024 |
|
Coaching Session With Lee Smart: Part 2
|
Apr 21, 2024 |
|
Coaching Session With Lee Smart: Part 1
|
Apr 14, 2024 |
|
Teaching and Learning With Josh Aronovitch
|
Apr 07, 2024 |
|
Finding Our People
|
Mar 31, 2024 |
|
Forgiveness: A Tentative Book Reading!
|
Mar 24, 2024 |
|
Making Movement: Live(ish)
|
Mar 17, 2024 |
|
Cat Conversations: Part 2
|
Mar 10, 2024 |
|
Cat Conversations: Part 1
|
Mar 03, 2024 |
|
Introducing: Tanya Boigenzahn, Part 2
|
Feb 25, 2024 |
|
Introducing: Tanya Boigenzahn, Part 1
|
Feb 18, 2024 |
|
Choose Yourself Summit Recap
|
Feb 11, 2024 |
|
Body-Mind Awareness
|
Feb 04, 2024 |
|
Grokky Store Lessons
|
Jan 28, 2024 |
|
"AHA" Moments
|
Jan 21, 2024 |
|
No Cooks Allowed!
|
Jan 14, 2024 |
|
Solo Mission #3: Journeys
|
Jan 06, 2024 |
|
Solo Mission #2: A New Year
|
Dec 31, 2023 |
|
Solo Mission #1: Pause and Effect
|
Dec 24, 2023 |
|
It's Backwards! A Hairy Conversation
|
Dec 17, 2023 |
|
Boundary Anxiety
|
Dec 10, 2023 |
|
Getting Thai-ed Down
|
Dec 03, 2023 |
|
Knowing Thy Limits
|
Nov 26, 2023 |
|
People Priorities
|
Nov 19, 2023 |
|
A Man, a Manager, and a Manipulator
|
Nov 12, 2023 |
|
Yoga Nidra Guided Meditation
|
Nov 05, 2023 |
|
The First Halloween Special
|
Oct 29, 2023 |
|
Disturbing Deliberations with Daryl
|
Oct 22, 2023 |
|
Delightful Discussions with Daryl
|
Oct 15, 2023 |
|
The Spoons Special
|
Oct 08, 2023 |
|
Return of the Elder Brother
|
Oct 01, 2023 |
|
Optimal Optimism Part 2
|
Sep 24, 2023 |
|
Optimal Optimism Part 1
|
Sep 17, 2023 |
|
The Back to School Frenzy
|
Sep 09, 2023 |
|
Wu Wei: Part 2 Any Wei You Want It
|
Sep 03, 2023 |
|
Wu Wei: Part 1 The WOOO Way!
|
Aug 27, 2023 |
|
Being Authentic with Dr. Gabor Mate: Part 2
|
Aug 20, 2023 |
|
Attaching Ourselves to Dr. Gabor Mate: Part 1
|
Aug 13, 2023 |
|
Who Used the Wrong Bathroom? And Other Travel Stories
|
Aug 05, 2023 |
|
Sharing Your Wise
|
Jul 30, 2023 |
|
The Shame Showdown
|
Jul 23, 2023 |
|
Intellectual Bypassing---Thinking, not Feeling?
|
Jul 16, 2023 |
|
JAKE'S POETRY SLAM!
|
Jul 09, 2023 |
|
The Person Within and the People Without
|
Jul 02, 2023 |
|
Drools for Life
|
Jun 25, 2023 |
|
Brother from the Same Mother
|
Jun 18, 2023 |
|
Lessons Learned
|
Jun 11, 2023 |
|
Grinding the Grit
|
Jun 04, 2023 |
|
Identity is Stored in the... Whole Universe?
|
May 28, 2023 |
|
Quid Pro Quotes
|
May 21, 2023 |
|
Pilot
|
May 11, 2023 |
|
Pre-launch Special #3: The Intro
|
May 11, 2023 |
|
Pre-launch Special #2: Okay, now what the heck do we call this thing?
|
May 07, 2023 |
|
Pre-Launch of the Podcast without a name
|
Apr 30, 2023 |