416 Fitness Club Podcast
By Dan Visentin
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Image by Dan Visentin
Category: Fitness
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Subscribers: 0
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Episodes: 11
Description
Join coach Dan, coach Megs and the 416 Fitness Club team talk about CrossFit, fitness, strength, nutrition, and lifestyle. If you're a current or former 416 member, or new to following us, our podcast to here to provide extra value and serve our community with educational and encouraging content. Listen. Like, & Subscribe!
| Episode | Date |
|---|---|
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Episode 11 - The Power Of Breathwork - With Othership Guide, Stella Jordan-Sharp
|
Feb 23, 2024 |
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Episode 10 - 2024 Fitness Trends
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Feb 07, 2024 |
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Episode 9 - The InBody Scan - Mapping Your Health and Wellness
|
Jan 05, 2024 |
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Episode 8 - 416 Fitness Club Origin Story
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Dec 15, 2023 |
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Episode 7 - Listener Mailbag Questions - Muscle Gain vs Fat Loss, Supplements, Optimize Gains
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Oct 25, 2023 |
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Episode 6 - The Benefits & Drawbacks of Training Gear and Accessories
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Sep 29, 2023 |
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Episode 5 - Improving Your Nutrition - Common Beliefs, and Losing Weight - With Coach Rachel
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Sep 21, 2023 |
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Episode 4 - The Power of Tracking Your Workouts
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Sep 05, 2023 |
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Episode 3 - Building Your Endurance Engine - With Coach JC
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Aug 30, 2023 |
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Episode 2 - Is intensity holding you back from improving your fitness?
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Aug 23, 2023 |
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Episode 1 - Welcome! Coaching, and Goals
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Aug 16, 2023 |