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Episode | Date |
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Grand Gestures, Social Media and Modern Romance
|
Feb 16, 2025 |
Valentine’s is coming, where is your partner?
|
Feb 09, 2025 |
Diet Culture:The thinner the better?
|
Feb 02, 2025 |
Back Like I actually Left? What went well?
|
Jan 26, 2025 |
Heartbreak Anniversary? Maandamano and All things 25?
|
Jul 09, 2024 |
The Dubai Experience:Racism, Efficient Systems and an Honest Culture
|
Jun 09, 2024 |
Mother’s Day Spécial:Healing Mother Wounds
|
May 12, 2024 |
Taking the Leap: Overcoming the Fear of Starting and Sustaining Your Projects
|
Apr 29, 2024 |
Balancing Gratitude and Ambition: Cultivating Fulfillment in Life
|
Apr 21, 2024 |
Social Media Has Molded 99% of our Personalities and Opinions
|
Apr 07, 2024 |
Breaking Through Shame..She painted the most powerful canvas
|
Mar 24, 2024 |
Unveiling Kenya's Dating Dilemma: Peeling Back the Layers of Lifestyle Content Obsession
|
Mar 17, 2024 |
Potent truth about boundaries and guilt
|
Mar 03, 2024 |
Then Came The Father Wounds Part 2:Setting Boundaries with parents.
|
Feb 26, 2024 |
Then Came The Father Wounds :here’s how we lost it :Part 1
|
Feb 20, 2024 |
Love Reinvented: A Valentine's Day Special
|
Feb 11, 2024 |
Unmasking Authenticity: A Deep Dive into Genuine Living
|
Feb 04, 2024 |
So you’re a femicide apologist? Women take back their power.
|
Jan 28, 2024 |
You are a victim of wounded love. The heartbreak episode.
|
Jan 22, 2024 |
The driving episode. Trauma is an understatement.
|
Jan 15, 2024 |
The New Years Episode
|
Jan 07, 2024 |
Friendship breakups and betrayal
|
Jan 07, 2024 |
Losing my friend to suicide, coming to terms, self forgiveness.
|
Nov 14, 2023 |
A man called Otto, this thing called forgiveness, moving out of Nairobi.
|
Nov 07, 2023 |
The one where you’re not healing alone 🫶🏾
|
Sep 04, 2023 |
Emotional dysregulation, going to Uganda, unpacking life lately
|
Aug 21, 2023 |
My therapist onboard:Childhood Trauma, setting and affirming boundaries
|
Aug 14, 2023 |
Healing outside therapy. Panic attacks and a loving community
|
Jul 31, 2023 |
An abusive friendship, falling out and learning to love myself
|
Jul 24, 2023 |
Going to surgery, almost losing my leg, finding my muse for life post surgery
|
Jul 10, 2023 |
Overcoming Childhood trauma, sexual harassment, depression to Self awareness
|
Jul 03, 2023 |
Emotional and physical abuse, Losing myself, finding love and starting over
|
Jun 26, 2023 |