The Stripped Podcast
By Joelle Smaniotto
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Image by Joelle Smaniotto
Category: Self-Improvement
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Episodes: 32
Description
A channel where we talk about different aspects of wellness, with a no-drama and a no-BS approach.
| Episode | Date |
|---|---|
|
TSP #31 - HYROX didn’t change my body. It changed my relationship to it.
|
May 23, 2026 |
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TSP #30 - Stop shaming skinny people
|
May 08, 2026 |
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TSP #29 - Why you hide (and how to start showing up)
|
Feb 12, 2026 |
|
TSP #28 - [Confidence interview series] "From performance to power: Embodied confidence at midlife" ft. Cheryl Miles, Media & Wellness Coach | Speaker & Emcee
|
Dec 10, 2025 |
|
TSP #27 - [Confidence interview series] "Bringing out what is already within you" ft. Deb & Nic from Dressing The Woman
|
Nov 04, 2025 |
|
TSP #26 - The secret force attracting (or repelling) your dreams
|
Aug 27, 2025 |
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TSP #25 - From shame to power: reclaiming your feminine cycle
|
Aug 21, 2025 |
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TSP #24 - Parenting from scars and healing the deeper wound
|
Jun 14, 2025 |
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TSP #23 - You can’t love a stranger: Why knowing yourself changes everything
|
Jun 11, 2025 |
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TSP #22 - Grieving: Are you doing it right?
|
May 20, 2025 |
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TSP #21 - Feminine energy 101 (what does it mean?)
|
Apr 16, 2025 |
|
TSP #20 - What to do when you are too much in your head
|
Apr 02, 2025 |
|
TSP #19 - Mama, your life is NOW
|
Mar 10, 2025 |
|
TSP #18 - What do you see first?
|
Feb 26, 2025 |
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[NUTRITION] TSP #17 - Getting real about nutrition!
|
Jan 24, 2025 |
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TSP #16 - Stop saying you're ok when you're not
|
Nov 15, 2024 |
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TSP #15 - Is your all or nothing mindset holding you back?
|
Oct 31, 2024 |
|
TSP #14 - (Affirmation series) "I am here"
|
Aug 21, 2024 |
|
TSP #13 - Welcome back!
|
Aug 21, 2024 |
|
TSP #10 - Overcoming your fear of success
|
May 06, 2024 |
|
TSP #12 - Are you starting from scratch?
|
Apr 30, 2024 |
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TSP #11 - How to set healthy boundaries in your relationships, ft. Tamsyn Rippon
|
Mar 15, 2024 |
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TSP #9 - Why is it so hard to be myself?
|
Feb 06, 2024 |
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TSP #8 - Introducing myself, Part II
|
Nov 08, 2023 |
|
TSP #7 - Introducing myself, Part I
|
Nov 08, 2023 |
|
(Praying for the world) TSP #6 - When the world is bleeding, what can we do?
|
Oct 12, 2023 |
|
TSP #5 - Stop dimming your light!
|
Oct 10, 2023 |
|
TSP #4 - It's time to invest in yourself
|
Sep 28, 2023 |
|
TSP #3 - It is not because I am that I will always be
|
Sep 05, 2023 |
|
TSP #2 - Nobody cares!
|
Aug 22, 2023 |
|
TSP #1 - Only by doing you can improve
|
Aug 19, 2023 |
|
The Stripped Podcast (Trailer)
|
Aug 18, 2023 |