The Jade Dragon Podcast
By Dr. David Lloyd, D.Ac, R.Ac, R.TCMP
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Image by Dr. David Lloyd, D.Ac, R.Ac, R.TCMP
Category: Alternative Health
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Episodes: 59
Description
Welcome to The Jade Dragon Podcast, your guide to holistic well-being and self-discovery. Join us on a journey through the realms of mindfulness, fitness, ancient wisdom, and the pursuit of a balanced, vibrant life. Hosted by Dr. David Lloyd, in each episode, we explore a diverse range of topics that empower you to embrace a healthier, more harmonious existence. From the gentle art of meditation to the dynamic world of fitness, from ancestral diets rooted in tradition to the potent healing properties of herbal medicines, and from the science of nutritional supplementation to profound interviews and philosophical discussions, we offer a tapestry of insights to enrich your body, mind, and spirit.
| Episode | Date |
|---|---|
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Rewiring the Self: How Neuroplasticity Breaks Old Habits
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Feb 26, 2026 |
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Silence Measured: The Zen Brain Across Decades
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Dec 04, 2025 |
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Healing in Slow Motion: Tai Chi & Qigong for Cancer Recovery
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Oct 09, 2025 |
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Mindfulness and Your Genes: How Meditation Rewrites Your Biology
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Sep 23, 2025 |
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Ginseng’s Journey from Taoist Medicine to Modern Marvel
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Sep 18, 2025 |
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Godai vs Wuxing: Five Elements, Two Visions
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Sep 17, 2025 |
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12 Minutes to a Sharper Mind: Qigong's Surprising Benefits
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Sep 08, 2025 |
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Qigong for the Anxious Heart: Ancient Practice, Modern Understanding
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Aug 25, 2025 |
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Meditation, Sensory Dissociation, and Dimensional Transcendence in Qigong
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Jul 22, 2025 |
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Exploring Meditation's Influence: Mindful Genes and Stress Reduction
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Jul 10, 2025 |
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Breath: The Key to Mind-Body Harmony
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Jul 09, 2025 |
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Qigong: Beyond Relaxation, Into Resilience
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Jul 08, 2025 |
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"Qigong: Reshaping Emotional Health Through Brain Transformation"
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Jul 07, 2025 |
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"The Brainwaves of Qigong: Analyzing Neuroscience Insights"
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Jun 08, 2025 |
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Unveiling the Scientific Mysteries of a 45-Year Meditation Journey
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May 21, 2025 |
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The Dance of Destiny: Discovering Ming in Taoism
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Apr 07, 2025 |
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Entering the Mystery: Delving into the First Chapter of the Dao De Jing
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Apr 06, 2025 |
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The Force Within: Inside Your Cells Lies the Secret
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Apr 05, 2025 |
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Dao De Jing Chapter 5: Embracing Nature's Impartial Wisdom
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Apr 04, 2025 |
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"The Silent Force: Exploring Chapter 4 of the Tao Te Ching"
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Apr 03, 2025 |
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"Redefining Strength: The Power of Simplicity in Chapter 3 of the Daodejing"
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Apr 02, 2025 |
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The Wisdom of Opposites: Unpacking Dao De Jing Chapter 2
|
Apr 02, 2025 |
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Embracing the Power of Simplicity in Daoism
|
Mar 26, 2025 |
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Building Your Immune System: The Silent Power of Meditation
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Mar 25, 2025 |
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Harnessing Qigong: Ancient Practice Eases Teen Anxiety
|
Mar 24, 2025 |
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Improving Heart Health with Qigong
|
Mar 14, 2025 |
|
"The Living Tradition of Qigong: Harmony in Motion"
|
Mar 13, 2025 |
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Exploring the Heart: Modern Neuroscience Meets Ancient Wisdom
|
Jan 05, 2025 |
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The Secrets of Yin and Yang: Harmonizing with Nature’s Rhythms
|
Jan 03, 2025 |
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"Shen Ming: Illuminate Your Mind for 2025"
|
Dec 29, 2024 |
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Ancient Tradition: The Healing Legacy of Feng Dao De
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Dec 17, 2024 |
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Qigong and Anxiety: Peer-Reviewed Research Behind Qigong's Path to Mental Well-Being
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Dec 17, 2024 |
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The Tao of Simplicity: Ancient Wisdom Meets Modern Neuroscience
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Dec 09, 2024 |
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Qigong and Recovery from Covid 19 and Long Covid
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Dec 07, 2024 |
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Kidney Jing and DHEA: Ancient Chinese Medicine and Modern Science
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Dec 04, 2024 |
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The Mysteries of Shen: Bridging Ancient Wisdom and Modern Science
|
Nov 25, 2024 |
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Harnessing Willpower: Lessons from Chinese Medicine
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Nov 23, 2024 |
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"Unlocking the Corporeal Soul: Bridging Ancient Wisdom and Modern Science"
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Nov 22, 2024 |
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Unlocking the Hun: Ancient Wisdom for Modern Mental Resilience
|
Nov 20, 2024 |
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The Impact of Qigong on Blood Cell Counts and Immune Function
|
Nov 18, 2024 |
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Unlocking the Gut-Mind Connection: Ancient Wisdom Meets Modern Science
|
Nov 17, 2024 |
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Exploring Jung's Journey: The Intersection of Western Psychoanalysis and Eastern Philosophy
|
Nov 08, 2024 |
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Harnessing the Power of Yi: Intention in Chinese Medicine
|
Nov 04, 2024 |
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The Timeless Wisdom of Li Qingyun: Secrets to Longevity
|
Oct 29, 2024 |
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Exploring the Power of Ganoderma: The Mushroom of Immortality
|
Oct 28, 2024 |
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Finding Peace: How Meditation Transforms Anxiety
|
Oct 26, 2024 |
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The Power of Medical Qigong for Cancer Patients
|
Oct 25, 2024 |
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Improving Heart Health: The Qigong Connection
|
Oct 24, 2024 |
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Discovering Calm: The Transformative Power of Qigong on Stress and Anxiety
|
Oct 21, 2024 |
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How Acupuncture Influences Neurotransmitters
|
Oct 20, 2024 |
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Longevity: The Power of Kidney Essence
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Oct 19, 2024 |
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Unlocking Restful Sleep: The Power of Meditation and Natural Supplements
|
Oct 18, 2024 |
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Exploring the Ethereal (魂) and Corporeal (魄) Souls: A Journey into Balance
|
Oct 17, 2024 |
|
Exploring the Five Shen: Unlocking Emotional and Mental Harmony
|
Oct 16, 2024 |
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Embracing the Tao: The Art of Living in Harmony
|
Oct 15, 2024 |
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Exploring the Intersection of Mitochondria and Qi: Bridging Ancient and Modern Wisdom
|
Oct 14, 2024 |
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The Power of Qigong: Transforming Your Nervous System
|
Oct 13, 2024 |
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Embracing Simplicity: Unlocking the Daoist/Taoist Way of Life
|
Oct 12, 2024 |
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Understanding Qi: The Vital Energy of Life
|
Oct 11, 2024 |