The Double A Podcast
By The Double A Podcast
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Category: Health & Fitness
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Episodes: 41
Description
Welcome to our little corner of the world wide web where we are not afraid of discussing tough questions like, “when did nutrition, health, movement, and stress management become alternative medicine?” Where we embrace challenges in all aspects of life to become a healthier and stronger version of ourselves!
| Episode | Date |
|---|---|
|
038 | COGNITIVE HEALTH, PART 4
|
May 14, 2024 |
|
037 | COGNITIVE HEALTH, PART 3
|
May 07, 2024 |
|
036 | COGNITIVE HEALTH, PART 2
|
Apr 30, 2024 |
|
035 | COGNITIVE HEALTH, PART 1
|
Apr 23, 2024 |
|
034 | SEASONAL ALLERGIES GOT YOU DOWN? THEY DON'T HAVE TO BE! PART 2
|
Apr 16, 2024 |
|
033 | ACHOOO! YOU, TOO?
|
Apr 09, 2024 |
|
032 | GOAL SETTING AND HABIT FORMATION, OUR APPROACH
|
Apr 02, 2024 |
|
031 | THYROID HEALTH, PART 2
|
Mar 26, 2024 |
|
030 | THYROID HEALTH, PART 1
|
Mar 19, 2024 |
|
029 | ORAL HEALTH, PART 2
|
Mar 12, 2024 |
|
028 | ORAL HEALTH, PART 1
|
Mar 05, 2024 |
|
027 | SUPPLEMENTS YOU MAY NEED AND SOME YOU CAN LEAVE BEHIND, PART 2
|
Feb 27, 2024 |
|
026 | SUPPLEMENTS YOU MAY NEED AND SOME YOU CAN LEAVE BEHIND, PART 1
|
Feb 20, 2024 |
|
025 | A PRIMER ON PRIMARY CARE - THE INSIDE SCOOP ON DOCTOR VISITS - PART 2
|
Feb 13, 2024 |
|
024 | A PRIMER ON PRIMARY CARE - THE INSIDE SCOOP ON DOCTOR VISITS - PART I
|
Feb 06, 2024 |
|
023 | HAVING TROUBLE SLEEPING? ME NEITHER!
|
Jan 30, 2024 |
|
022 | LET’S TALK ABOUT POOP!
|
Jan 23, 2024 |
|
021 | SEMAGLUTIDE, TIRZEPATIDE...WHAT TO DO WHEN TAKING THESE DRUGS
|
Jan 16, 2024 |
|
020 | SEMAGLUTIDE, TIRZEPATIDE...TOO GOOD TO BE TRUE?
|
Jan 09, 2024 |
|
019 | SIGNS THAT YOU MAY HAVE NUTRIENT DEFICIENCIES, PART 2
|
Jan 02, 2024 |
|
018 | SIGNS THAT YOU MAY HAVE NUTRIENT DEFICIENCIES
|
Dec 26, 2023 |
|
017 | COUGHS AND COLDS AND FLU - OH MY!
|
Dec 19, 2023 |
|
016 | WHAT'S THE DEAL WITH HYDRATION
|
Dec 12, 2023 |
|
015 | PUT DOWN THE SOURDOUGH...UNTIL YOU LISTEN TO THIS EPISODE
|
Dec 05, 2023 |
|
014 | OUR MEAL PREPPING TIPS
|
Nov 28, 2023 |
|
013 | LET'S TALK ABOUT WEIGHT TRAINING
|
Nov 21, 2023 |
|
012 | STAYING ON TRACK FOR THE HOLIDAYS, EVEN IF YOU’RE GLUTEN FREE
|
Nov 19, 2023 |
|
011 | OCTOBER Q&A
|
Nov 12, 2023 |
|
010 | WINTERIZING YOUR GARDEN
|
Oct 31, 2023 |
|
009 | PROTEIN, PART 2
|
Oct 24, 2023 |
|
006 | #75HARD + HABIT SUSTAINABILITY
|
Oct 18, 2023 |
|
008 | PROTEIN, PART 1
|
Oct 18, 2023 |
|
BONUS EPISODE- CHALLENGE #2
|
Oct 18, 2023 |
|
007 | RAW FOOD DIET FOR YOUR DOGS
|
Oct 10, 2023 |
|
005 | SEPTEMBER Q&A
|
Sep 26, 2023 |
|
004 | INTRO TO AUTOIMMUNITY, PART 3
|
Sep 19, 2023 |
|
BONUS EPISODE- SEPTEMBER-OCTOBER CHALLENGE
|
Sep 12, 2023 |
|
003 | INTRO TO AUTOIMMUNITY, PART 2
|
Sep 12, 2023 |
|
002 | INTRO TO AUTOIMMUNITY, PART 1
|
Sep 05, 2023 |
|
001 | Welcome to The Double A Podcast: The Who, What and WHY?
|
Aug 29, 2023 |
|
The Double A Podcast Trailer
|
Aug 19, 2023 |