The Double A Podcast
By The Double A Podcast
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Category: Health & Fitness
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Episodes: 133
Description
Welcome to our little corner of the world wide web where we are not afraid of discussing tough questions like, “when did nutrition, health, movement, and stress management become alternative medicine?” Where we embrace challenges in all aspects of life to become a healthier and stronger version of ourselves!
| Episode | Date |
|---|---|
|
130 | WHAT TO KNOW ABOUT TRAINING TO FAILURE FOR WOMEN
|
May 26, 2026 |
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129 | OVEREATING CARBS OR FAT - WHICH IS BETTER?
|
May 12, 2026 |
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128 | CHILDREN WITH AUTOIMMUNITY - INTERVIEW WITH JOSHUA LEBRETON
|
Apr 28, 2026 |
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127 | THE ESTROGEN EXPERIENCE, PART 2
|
Apr 07, 2026 |
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126 | THE ESTROGEN EXPERIENCE: Part 1
|
Mar 31, 2026 |
|
125 | INSIDE FUNCTIONAL MANUAL THERAPY: TREATING THE ROOT CAUSE OF DYSFUNCTION, Interview with Dr. Kearsley
|
Mar 24, 2026 |
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124 | TOPICAL COPPER PEPTIDES: SKINCARE HERO OR HYPE? (PART 3 OF 3)
|
Mar 10, 2026 |
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123 | GHK-Cu: Miracle Peptide or Metabolic Wildcard? Part 2 of 3
|
Mar 03, 2026 |
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122 | GHK OR NO WAY? THE COPPER EPISODES, PART 1
|
Feb 24, 2026 |
|
121 | SELF LOVE IS NOT SELFISH- IT'S PURPOSEFUL
|
Feb 17, 2026 |
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120 | HIGH FIBER LOW DRAMA
|
Feb 03, 2026 |
|
119 | THE YEAR WE BUILT WITH PURPOSE, ASHLEY'S 2026 GOALS
|
Jan 27, 2026 |
|
118 | THE YEAR WE BUILT WITH PURPOSE- ANDREA'S 2026 GOALS
|
Jan 20, 2026 |
|
117 | EMF - NEFARIOUS OR NOTHING? PART 2
|
Jan 13, 2026 |
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116 | EMF - NEFARIOUS OR NOTHING? INTERVIEW WITH DR. BEVERLY JENSEN, PART 1
|
Jan 06, 2026 |
|
115 | BREAKING FREE FROM FOOD ADDICTION WITH REAL FOOD RECOVERY CO-FOUNDER, PAIGE ALEXANDER
|
Dec 16, 2025 |
|
114 | OPEN ENROLLMENT? OPEN SEASON ON THE CONSUMER! The Insurance Episodes, Part 2
|
Dec 09, 2025 |
|
113 | OPEN ENROLLMENT? OPEN SEASON ON THE CONSUMER! The Insurance Episodes, Part 1
|
Dec 02, 2025 |
|
112 | ALL ABOUT IMMUNE BOOSTING, PART 2
|
Nov 25, 2025 |
|
111 | ALL ABOUT IMMUNE BOOSTING, PART 1
|
Nov 18, 2025 |
|
110 | COSTS OF RED LIGHT THERAPY
|
Nov 11, 2025 |
|
109 | WHAT RED LIGHT THERAPY ACTUALLY DOES INSIDE YOUR BODY
|
Nov 04, 2025 |
|
108 | WINTER IS COMING- CALORIE NEEDS AND METABOLIC HEALTH
|
Oct 21, 2025 |
|
107 | THE STRUGGLE OF NOT LOOKING THE PART + MINDSET SHIFTS
|
Oct 14, 2025 |
|
105 | DOPE OR NOPE: THE BAKING SODA MYSTERY...AND SUPRISE GPT CAMEO
|
Oct 07, 2025 |
|
106 | CAN FAITH ACTUALLY TRANSFORM YOUR PHYSICAL AND MENTAL HEALTH? INTERVIEW WITH AUTHOR TERRI WARD
|
Oct 07, 2025 |
|
104 | PEP TALK - LIRAGLUTIDE
|
Sep 30, 2025 |
|
103 | MEN'S HEALTH - WHY MEN NEED MUSCLE & MEANING, PART 3
|
Sep 23, 2025 |
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102 | MEN'S HEALTH - WHY MEN NEED MUSCLE & MEANING, PART 2
|
Sep 16, 2025 |
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101 | MEN'S HEALTH - WHY MEN NEED MUSCLE & MEANING, PART 1
|
Sep 09, 2025 |
|
100 | LOOKING BACK, LAUGHING FORWARD- CELEBRATING OUR 100TH EPISODE!
|
Sep 02, 2025 |
|
099 | FROM HEALING TO HIGH-QUALITY: THE YONDER STORY WITH SHERI GEOFFREYS & GINA GALLAGHER
|
Aug 19, 2025 |
|
098 | FITNESS DEVICES- ARE THEY WORTH THE INVESTMENT
|
Aug 12, 2025 |
|
097 | BLOOD PRESSURE - A MODERN TAKE ON AN OLD NUMBER
|
Aug 05, 2025 |
|
096 | HEARTBURN…HARD TRUTHS PART 2: FUNCTIONAL FIXES & HOW TO WEAN OFF ACID BLOCKERS
|
Jul 29, 2025 |
|
095 | HEARTBURN…HARD TRUTHS, PART 1
|
Jul 22, 2025 |
|
094 | LOOKING FOR A FUNCTIONAL PROVIDER? AVOID THESE PITFALLS!
|
Jul 15, 2025 |
|
093 | PEPTALK RETATRUTIDE: The Weightloss Triple Threat?
|
Jul 08, 2025 |
|
092 |THINNING HAIR? Let’s Talk About What You Can Do, Part 2
|
Jul 01, 2025 |
|
091 | HOW TO READ BETWEEN THE HEADLINES: MAKING SENSE OF MEDICAL STUDIES
|
Jun 24, 2025 |
|
090 | IVERMECTIN-THE MOST MISUNDERSTOOD DRUG IN MODERN MEDICINE?
|
Jun 10, 2025 |
|
089 | HAIR LOSS IN WOMEN: ROOT CAUSES AND WHAT YOU CAN DO, PART 1
|
Jun 03, 2025 |
|
088 | STRENGTH, CONSISTENCY, AND SHOWING UP FOR YOURSELF WITH SIERRA GUYNES
|
May 27, 2025 |
|
087 | BREATHING, FUNCTIONAL & BIOMIMETIC DENTISTRY & BETTER HEALTH: A Holistic Approach to Dentistry with Dr. Craig Clayton
|
May 20, 2025 |
|
086 | ANDREA’S STORY…AND BIG NEWS!
|
May 13, 2025 |
|
085 | STRENGTH TRAINING FOR WOMEN: BUILDING A SMARTER, STRONGER, HEALTHIER BODY BACKED BY SCIENCE
|
May 06, 2025 |
|
084 | FAITH, MENTAL HEALTH, AND THE POWER OF SUPPORT WITH PASTOR TONY
|
Apr 29, 2025 |
|
083 | PEP-TALK: Melanotan 1: The Science Behind Sunless Tanning and Photoprotection
|
Apr 22, 2025 |
|
082 | DOPE OR NOPE: DRINKING OUT OF PLASTICS + AI PERSONAL TRAINING
|
Apr 15, 2025 |
|
081 | REWIND EPISODE: MASTERING GOALS & HABITS THAT ACTUALLY STICK
|
Apr 07, 2025 |
|
080 | THE STORY OF KARVE: From Dream to Reality
|
Apr 01, 2025 |
|
079 | UNLOCKING THE HEALING POWER OF TB500 – WHAT YOU NEED TO KNOW
|
Mar 25, 2025 |
|
078 | BANNED & BACK: DR. JOSH WAGEMAN ON CENSORSHIP, CHOLESTEROL & WHAT’S NEXT
|
Mar 18, 2025 |
|
077 | AVOID SURPRISE MEDICAL BILLS: INSIDER TIPS FROM A BILLING PRO
|
Mar 04, 2025 |
|
076 | INTERVIEW WITH DR. ANJU MATHUR: HEALING LONG COVID & RESTORING VITALITY
|
Feb 25, 2025 |
|
075 | THE HEALING POWER OF BPC-157 – What You Need to Know
|
Feb 18, 2025 |
|
074 | PEPTIDE THERAPY: The Future of Targeted Health & Healing
|
Feb 11, 2025 |
|
073 | IV THERAPY - EVERYTHING YOU WANTED TO KNOW BUT WERE AFRAID TO ASK
|
Feb 04, 2025 |
|
072 | UN-COMPLICATING CHOLESTEROL AND CARDIOVASCULAR DISEASE WITH JOSH WAGEMAN, PART 2
|
Jan 28, 2025 |
|
071 | UN-COMPLICATING CHOLESTEROL AND CARDIOVASCULAR DISEASE WITH JOSH WAGEMAN, PART 1
|
Jan 21, 2025 |
|
070 | ANTI-RESOLUTION RESOLUTIONS: How to Set Goals That Actually Stick
|
Jan 14, 2025 |
|
069 | OG HEALTH COACH, VINCE PITSTICK
|
Jan 07, 2025 |
|
068 | PELVIC FLOOR PHYSICAL THERAPIST, DR ALYSSA VANKEULEN
|
Dec 17, 2024 |
|
067 | THE ‘PREPISODE’: PANTRY ESSENTIALS FOR FUNCTIONAL EATING
|
Dec 10, 2024 |
|
066 | STRATEGIES FOR BODY RECOMPOSITION DURING MENOPAUSE
|
Dec 03, 2024 |
|
065 | BODY COMPOSITION CHANGES AND THE MENOPAUSE TRANSITION
|
Nov 26, 2024 |
|
064 | STRENGTH VS. HYPERTROPHY TRAINING: Which One Is Right for You?
|
Nov 19, 2024 |
|
063 | UNLOCKING PROGRESS: The Power of Progressive Overload
|
Nov 12, 2024 |
|
062 | THE FLU SEASON IS HERE
|
Oct 29, 2024 |
|
061 | SETTING UP YOUR DIET FOR THE HOLIDAYS
|
Oct 22, 2024 |
|
060 | SETTING UP YOUR DIET FOR AUTOIMMUNITY
|
Oct 16, 2024 |
|
059 | SETTING UP YOUR MACROS DURING MENOPAUSE (PERI & POST)
|
Oct 08, 2024 |
|
058 | SETTING UP YOUR MACROS FOR FAT LOSS, LEAN MUSCLE BUILDING, AND MAINTENANCE
|
Oct 01, 2024 |
|
057 | LOW DOSE NALTREXONE, PART 2
|
Sep 24, 2024 |
|
056 | LOW DOSE NALTREXONE- PART 1
|
Sep 17, 2024 |
|
055 | MASTERING MEAL PREP FOR YOUR HEALTH & FITNESS GOALS
|
Sep 10, 2024 |
|
054 | COOKING 101: SPICE UP YOUR MEALS AND FUEL YOUR FITNESS JOURNEY
|
Sep 03, 2024 |
|
053 | FALL GARDENING ESSENTIALS: PREPPING, PLANTING, AND PRESERVING
|
Aug 27, 2024 |
|
052| WHAT DO YOU MEAN THE SUN’S NOT TRYING TO KILL ME?
|
Aug 20, 2024 |
|
051 | WHAT'S WRONG WITH SUNSCREEN?
|
Aug 13, 2024 |
|
050 | THE ONE ABOUT LIVER
|
Aug 06, 2024 |
|
049 | UNDERSTANDING PCOS: DIET, SUPPLEMENTS, AND MEDICATIONS
|
Jul 30, 2024 |
|
048 | UNDERSTANDING PCOS: SYMPTOMS AND DIAGNOSIS
|
Jul 23, 2024 |
|
047 | THE GARDEN SHOW, PART 2
|
Jul 16, 2024 |
|
046 | THE GARDEN SHOW, PART 1
|
Jul 09, 2024 |
|
045 | HORMONES, PART 5- FAQ
|
Jul 02, 2024 |
|
044 | HORMONES, PART 4- HRT
|
Jun 25, 2024 |
|
043 | HORMONES, PART 3- TESTOSTERONE
|
Jun 18, 2024 |
|
042 | HORMONES, PART 2- ESTROGEN
|
Jun 11, 2024 |
|
041 | HORMONES, PART 1- PROGESTERONE
|
Jun 04, 2024 |
|
040 | HOW TO MAKE A HOR MONE...
|
May 28, 2024 |
|
039 | COGNITIVE HEALTH, PART 5
|
May 21, 2024 |
|
038 | COGNITIVE HEALTH, PART 4
|
May 14, 2024 |
|
037 | COGNITIVE HEALTH, PART 3
|
May 07, 2024 |
|
036 | COGNITIVE HEALTH, PART 2
|
Apr 30, 2024 |
|
035 | COGNITIVE HEALTH, PART 1
|
Apr 23, 2024 |
|
034 | SEASONAL ALLERGIES GOT YOU DOWN? THEY DON'T HAVE TO BE! PART 2
|
Apr 16, 2024 |
|
033 | ACHOOO! YOU, TOO?
|
Apr 09, 2024 |
|
032 | GOAL SETTING AND HABIT FORMATION, OUR APPROACH
|
Apr 02, 2024 |
|
031 | THYROID HEALTH, PART 2
|
Mar 26, 2024 |
|
030 | THYROID HEALTH, PART 1
|
Mar 19, 2024 |
|
029 | ORAL HEALTH, PART 2
|
Mar 12, 2024 |
|
028 | ORAL HEALTH, PART 1
|
Mar 05, 2024 |
|
027 | SUPPLEMENTS YOU MAY NEED AND SOME YOU CAN LEAVE BEHIND, PART 2
|
Feb 27, 2024 |
|
026 | SUPPLEMENTS YOU MAY NEED AND SOME YOU CAN LEAVE BEHIND, PART 1
|
Feb 20, 2024 |
|
025 | A PRIMER ON PRIMARY CARE - THE INSIDE SCOOP ON DOCTOR VISITS - PART 2
|
Feb 13, 2024 |
|
024 | A PRIMER ON PRIMARY CARE - THE INSIDE SCOOP ON DOCTOR VISITS - PART I
|
Feb 06, 2024 |
|
023 | HAVING TROUBLE SLEEPING? ME NEITHER!
|
Jan 30, 2024 |
|
022 | LET’S TALK ABOUT POOP!
|
Jan 23, 2024 |
|
021 | SEMAGLUTIDE, TIRZEPATIDE...WHAT TO DO WHEN TAKING THESE DRUGS
|
Jan 16, 2024 |
|
020 | SEMAGLUTIDE, TIRZEPATIDE...TOO GOOD TO BE TRUE?
|
Jan 09, 2024 |
|
019 | SIGNS THAT YOU MAY HAVE NUTRIENT DEFICIENCIES, PART 2
|
Jan 02, 2024 |
|
018 | SIGNS THAT YOU MAY HAVE NUTRIENT DEFICIENCIES
|
Dec 26, 2023 |
|
017 | COUGHS AND COLDS AND FLU - OH MY!
|
Dec 19, 2023 |
|
016 | WHAT'S THE DEAL WITH HYDRATION
|
Dec 12, 2023 |
|
015 | PUT DOWN THE SOURDOUGH...UNTIL YOU LISTEN TO THIS EPISODE
|
Dec 05, 2023 |
|
014 | OUR MEAL PREPPING TIPS
|
Nov 28, 2023 |
|
013 | LET'S TALK ABOUT WEIGHT TRAINING
|
Nov 21, 2023 |
|
012 | STAYING ON TRACK FOR THE HOLIDAYS, EVEN IF YOU’RE GLUTEN FREE
|
Nov 19, 2023 |
|
011 | OCTOBER Q&A
|
Nov 12, 2023 |
|
010 | WINTERIZING YOUR GARDEN
|
Oct 31, 2023 |
|
009 | PROTEIN, PART 2
|
Oct 24, 2023 |
|
006 | #75HARD + HABIT SUSTAINABILITY
|
Oct 18, 2023 |
|
008 | PROTEIN, PART 1
|
Oct 18, 2023 |
|
BONUS EPISODE- CHALLENGE #2
|
Oct 18, 2023 |
|
007 | RAW FOOD DIET FOR YOUR DOGS
|
Oct 10, 2023 |
|
005 | SEPTEMBER Q&A
|
Sep 26, 2023 |
|
004 | INTRO TO AUTOIMMUNITY, PART 3
|
Sep 19, 2023 |
|
BONUS EPISODE- SEPTEMBER-OCTOBER CHALLENGE
|
Sep 12, 2023 |
|
003 | INTRO TO AUTOIMMUNITY, PART 2
|
Sep 12, 2023 |
|
002 | INTRO TO AUTOIMMUNITY, PART 1
|
Sep 05, 2023 |
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001 | Welcome to The Double A Podcast: The Who, What and WHY?
|
Aug 29, 2023 |
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The Double A Podcast Trailer
|
Aug 19, 2023 |