Eat, Live & Move with Miyagi
By Miyagi
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Category: Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 29
Description
Welcome to Miyagi!
Driven by science and led by Dr. Ross Walker, and habit expert Dr. Gina Cleo, our programs tackle global health issues like type 2 diabetes, heart disease and more.
Our expert team of Accredited Practising Dietitians and Health Coaches provide 1:1 support, along with an app, education content, recipes, and a private community.
We focus on the internal transformation, which then leads to external transformation.
Discover the science, learn the proven methods to hack your habits and break free from the cycle of dieting with our habit focused approach that anyone can follow.
Plus, receive a personalised plan to transform your health. Subscribe now for transformative health insights.
Your journey to a healthier you begins here!
#MiyagiHealth #WellnessJourney #YourHealthMatters
| Episode | Date |
|---|---|
|
Type 2 Diabetes PART 2: Medication and Lifestyle Management | #EP 29
|
Apr 30, 2024 |
|
Type 2 diabetes PART 1: Diagnosis and Risk Factor | #EP 28
|
Apr 03, 2024 |
|
How Your Environment Impacts Your Goals | #EP 27
|
Mar 26, 2024 |
|
The Conscious Health Journey: How to Embrace Self-Awareness | #26
|
Mar 19, 2024 |
|
How Your Mindset Holds the Key to Health and Wellness | #25
|
Mar 12, 2024 |
|
Introducing Miyagi's New Transformation Coach Kate Krieg | #24
|
Mar 05, 2024 |
|
Understanding Stroke and Its Impact on Wellbeing with Dr. Ross Walker | #23
|
Feb 27, 2024 |
|
Top 5 Supplements for Heart Health with Dr. Ross Walker | #22
|
Feb 20, 2024 |
|
Mediterranean Diet’s Holistic Impact on Health | #21
|
Feb 13, 2024 |
|
Common Goal-Setting Mistakes Exposed! | #20
|
Feb 06, 2024 |
|
Lifestyle Choices That Can Improve Mental Health - Part 2 | #19
|
Jan 30, 2024 |
|
Lifestyle Choices That Can Improve Mental Health - Part 1 | #18
|
Jan 23, 2024 |
|
The Science of Successful Goal Setting | #17
|
Jan 16, 2024 |
|
Managing Hypertension: Expert Guidance from a Seasoned Cardiologist | #16
|
Jan 09, 2024 |
|
Bowel Cancer Prevention: How to Reduce Your Risk | #15
|
Jan 02, 2024 |
|
New Year's Resolutions: Do They Work? | #14
|
Dec 26, 2023 |
|
Self-compassion: A Key Ingredient in Health Transformation | #13
|
Dec 19, 2023 |
|
The Truth About Cholesterol: Myth-Busting with Dr. Ross Walker | #12
|
Dec 12, 2023 |
|
Top Tips for Navigating a Healthy Holiday Season | #11
|
Dec 05, 2023 |
|
Beyond Counting Sheep: Expert Tips for Quality and Quantity of Sleep | #10
|
Nov 28, 2023 |
|
The Crucial Role of Resistance Training as You Age | #9
|
Nov 21, 2023 |
|
Balancing Your Dopamine for a Healthier You: Part 2 | #8
|
Nov 14, 2023 |
|
Understanding Dopamine - Reward and Motivation: Part 1 | #7
|
Nov 07, 2023 |
|
Unlocking the Secrets of Optimal Health | #6
|
Oct 31, 2023 |
|
The Modern Epidemic: Overcoming Phone Addiction | #5
|
Oct 24, 2023 |
|
Unveiling Ozempic: Magic Weight Loss Elixir? | #4
|
Oct 17, 2023 |
|
The Habit Revolution: Dr. Gina's Key to Long-Term Change | #3
|
Oct 10, 2023 |
|
The Heart of Medicine: Dr. Ross Walker's Story of Dedication | #2
|
Oct 03, 2023 |
|
Welcome to Eat, Live, Move: Your New Path to Wellness | #1
|
Sep 26, 2023 |