THE SHIFT
By Ayla & Yashar | MINDSHIFT LEADERSHIP
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Image by Ayla & Yashar | MINDSHIFT LEADERSHIP
Category: Self-Improvement
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Episodes: 37
Description
Welcome to THE SHIFT.
Where we search for ways to do better by thinking better.
Whether you're going through a major life change, looking to deepen your understanding of yourself or hoping to improve your relationships with others, "THE SHIFT" is here for you.
| Episode | Date |
|---|---|
|
Special Episode: Celebrating YOU x ME
|
Feb 10, 2026 |
|
Being seen, from the inside-out
|
Apr 15, 2025 |
|
Don’t make it easier!
|
Mar 11, 2025 |
|
How to relationSHIFT?
|
Feb 04, 2025 |
|
How can I create behavioural change?
|
Dec 03, 2024 |
|
Are you just changing or actually healing?
|
Nov 05, 2024 |
|
Is urgency burning you out?
|
Oct 01, 2024 |
|
How do you want to be remembered?
|
Jun 17, 2024 |
|
Ask Yashar Anything
|
Jun 03, 2024 |
|
Ask Ayla Anything
|
May 20, 2024 |
|
Can you decode your emotions?
|
May 06, 2024 |
|
How do you make space for freedom + structure?
|
Apr 22, 2024 |
|
How does self-compassion help you perform better?
|
Apr 08, 2024 |
|
What is mess doing to your brain?
|
Mar 25, 2024 |
|
Can you meet your potential with compassion?
|
Mar 11, 2024 |
|
How do you optimize your creativity?
|
Feb 26, 2024 |
|
Are you willing to shift your relationships?
|
Feb 12, 2024 |
|
How can you show up whole?
|
Jan 29, 2024 |
|
Are you ready to evolve?
|
Jan 15, 2024 |
|
How do you make your resolutions more sustainable?
|
Jan 01, 2024 |
|
Do you need to stay strong to be loved?
|
Dec 11, 2023 |
|
Do you need to stay small to be loved?
|
Dec 04, 2023 |
|
How can we be hopeful?
|
Nov 27, 2023 |
|
Are you actually grateful?
|
Nov 20, 2023 |
|
Is it your intuition or your anxiety?
|
Nov 13, 2023 |
|
Do you need to be liked?
|
Nov 06, 2023 |
|
Now what?
|
Oct 30, 2023 |
|
Special: We stand with Humanity
|
Oct 20, 2023 |
|
Is knowing enough?
|
Oct 16, 2023 |
|
Can you hold two truths?
|
Oct 09, 2023 |
|
What's your pain telling you?
|
Oct 02, 2023 |
|
You've already done hard things!
|
Sep 25, 2023 |
|
How can conflict help you?
|
Sep 18, 2023 |
|
Are you stuck in a “good” vs. “bad” mindset?
|
Sep 06, 2023 |
|
Why can’t I ask that? An interview with Yashar
|
Sep 06, 2023 |
|
Are you nurturing your potential? An interview with Ayla
|
Sep 06, 2023 |
|
Trailer: Are you ready to SHIFT?
|
Aug 21, 2023 |