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Episode | Date |
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All About Proactive Heart Health Screening
|
Jun 18, 2025 |
Best Diets for 2025
|
Feb 28, 2025 |
Inspiration from the Invictus Games
|
Feb 13, 2025 |
From Resilience to Recovery: Lessons From the Invictus Games and other Sporting Competitions
|
Feb 05, 2025 |
Navigating Challenges in Employee Health: Strategies for Success
|
Jan 27, 2025 |
Exercises for Better Sleep
|
Jan 20, 2025 |
The Surprising Health Benefits of Travel
|
Dec 10, 2024 |
Are You a Weekend Warrior? The Pros and Cons of Weekend-Only Exercise
|
Dec 03, 2024 |
How Your Genes Affect Your Medications: The Science of Pharmacogenomics
|
Nov 26, 2024 |
What to Do if You Have Prediabetes
|
Nov 19, 2024 |
Can You Predict Your Future Health?
|
Nov 13, 2024 |
How to Prepare for Ski Season
|
Nov 06, 2024 |
The Genetics of Living Longer: Exploring ApoE and Longevity
|
Oct 29, 2024 |
Is It Burnout or Is It Something Else?
|
Oct 21, 2024 |
Debunking Social Media Skincare Myths
|
Aug 14, 2024 |
Cottage Sports: Tips to Reduce Injury for Everything from Pickleball to Paddleboarding
|
Jul 29, 2024 |
What It's Like to Live With Prostate Cancer
|
Jun 24, 2024 |
Leading Through Menopause: Strategies for Success
|
Jun 10, 2024 |
Decoding By The Decade: Women's Health in Every Life Stage
|
May 15, 2024 |
What It's Like to See a Menopause Specialist
|
May 06, 2024 |
How to Dial Into Your Performance Potential
|
Mar 11, 2024 |
Treating IBS with the Low FODMAP Diet
|
Feb 26, 2024 |
How to Extend Your Lifespan
|
Feb 12, 2024 |
Cognition Cures: In Life & In the Lab
|
Jan 29, 2024 |
Ruck & Roll: The Complete Guide with Dr. Andrew Miners & Dr. Stuart McGill
|
Jan 15, 2024 |
How Human Connection Makes You Healthier
|
Jan 01, 2024 |
2023: The Year in Wellness
|
Dec 18, 2023 |
The Latest Guidance on Colon Cancer Screening
|
Dec 04, 2023 |
Healthy Travelling
|
Nov 20, 2023 |
The Health Benefits of Adventure
|
Nov 06, 2023 |
Flu Fighters: How to Minimize Your Risk of Getting Sick
|
Oct 23, 2023 |
Your Women's Health Questions, Answered
|
Oct 09, 2023 |
Clearing Up Adult Acne
|
Sep 25, 2023 |
Can Multivitamins Improve Your Memory?
|
Sep 11, 2023 |
Is Noise Bad for Your Health?
|
Aug 28, 2023 |
Gut Check: Nutrition & Your Digestive Health
|
Aug 21, 2023 |
What to Do If You’re Insulin Resistant
|
Aug 14, 2023 |
Strength Training for Everyone
|
Aug 07, 2023 |
Intermittent Fasting with Dr. Krista Varady (Encore Episode)
|
Jul 31, 2023 |
All About Semaglutide, Ozempic, Wegovy & Rybelsus
|
Jul 24, 2023 |
The Outdoor Exercise Advantage
|
Jul 17, 2023 |
What Changed Your Wellness?
|
Jul 10, 2023 |
Summer Weekend Wellness
|
Jul 03, 2023 |
Hormone Replacement Therapy & Menopause Misconceptions
|
Jun 26, 2023 |
Designing Spaces to Promote Wellness
|
Jun 19, 2023 |
How Wildfire Smoke Affects Your Health
|
Jun 12, 2023 |
How to Get Rid of A Headache
|
Jun 05, 2023 |
What Happens When You're Stressed?
|
May 29, 2023 |
Ultra-Processed People with Dr. Chris van Tulleken
|
May 22, 2023 |
Whole Genome Sequencing: One Year In
|
May 15, 2023 |
Sleep Apnea and Medcan's New At-Home Sleep Study
|
May 08, 2023 |
Can Exercise Make You Smarter?
|
May 01, 2023 |
How Your Friends Can Help You Live Longer
|
Apr 24, 2023 |
Answering the Questions Fitness Trainers Get Asked Most
|
Apr 17, 2023 |
Everything You Ever Needed to Know About Sunscreen
|
Apr 10, 2023 |
Are You Getting Enough Sleep?
|
Apr 03, 2023 |
The Latest on Personalized Nutrition
|
Mar 27, 2023 |
Walking for Fitness
|
Mar 20, 2023 |
Can You Breathe Your Way to Better Mental Health?
|
Mar 13, 2023 |
What Every Woman Needs to Know About Her Nutrition
|
Mar 06, 2023 |
A Woman's Guide to Preventive Health
|
Feb 27, 2023 |
Explaining Canada's New Alcohol Guidelines
|
Feb 20, 2023 |
What Is Zone 2 Training, and How to Do It Right
|
Feb 13, 2023 |
Workplace Wellness Success Stories
|
Feb 06, 2023 |
What Do I Need to Know About Heart Disease?
|
Jan 30, 2023 |
What Can I Do to Promote Mental Health?
|
Jan 23, 2023 |
How to Talk to Someone Who's Struggling
|
Jan 16, 2023 |
How to Calm Your Mind
|
Jan 09, 2023 |
What Does A Genetic Counsellor Do?
|
Jan 02, 2023 |
How to Change with Dr. David Macklin
|
Dec 26, 2022 |
The Food Trends of 2023
|
Dec 19, 2022 |
How to Get (And Stay) Fit in 2023
|
Dec 12, 2022 |
The Year in Wellness
|
Dec 05, 2022 |
Skincare on Your Holiday Schedule
|
Nov 28, 2022 |
A New Way to Assess Cardiovascular Disease Risk
|
Nov 21, 2022 |
Can Strength Training Help You Live Longer?
|
Nov 14, 2022 |
Wellness Stories from Canadian Soldiers
|
Nov 07, 2022 |
Cold Weather Wellness
|
Oct 31, 2022 |
Spotlight on Women's Health
|
Oct 24, 2022 |
How to Feed Your Gut Microbiome
|
Oct 17, 2022 |
Thriving Through Stressful Times with the National Ballet of Canada
|
Oct 10, 2022 |
Rewriting Your Leadership Narrative for Optimal Performance
|
Oct 03, 2022 |
Exploring Longevity Therapies of the Future
|
Sep 26, 2022 |
Understanding Chronic Pain
|
Sep 19, 2022 |
Answering the Questions Dietitians Get Asked Most
|
Sep 12, 2022 |
What's The Deal with Stretching?
|
Sep 05, 2022 |
How Organizations Can Promote Employee Health This Fall
|
Aug 29, 2022 |
Do You Need A Break From Social Media?
|
Aug 22, 2022 |
How Your Wearable Data Will Improve Healthcare
|
Aug 15, 2022 |
Prevent Weight Gain with the Small Change Approach
|
Aug 08, 2022 |
Mental Health for Workaholics with Nabeela Ixtabalan (Encore Episode)
|
Aug 01, 2022 |
The MIND Diet for Improving Brain Health, Part 2
|
Jul 25, 2022 |
The MIND Diet for Improving Brain Health, Part 1
|
Jul 18, 2022 |
Alzheimer's Diagnosis, Treatment & Prevention
|
Jul 11, 2022 |
How To Get More Energy
|
Jul 04, 2022 |
Liquid Biopsy: The Future of Early Cancer Detection
|
Jun 27, 2022 |
What to Know About Men's Health
|
Jun 20, 2022 |
Guided Mindfulness Meditation with Dr. Amanda Beaman
|
Jun 15, 2022 |
How to Practise Mindfulness
|
Jun 13, 2022 |
How to Relieve Seasonal Allergies
|
Jun 06, 2022 |
Why Should I Care About VO2Max?
|
May 30, 2022 |
The Truth About Calories And Weight Loss with Dr. Herman Pontzer
|
May 23, 2022 |
Catching Up On Cannabis & Wellness
|
May 16, 2022 |
Busting Sports Nutrition Myths
|
May 09, 2022 |
Can A Dog Improve My Mental Health?
|
May 02, 2022 |
Is Ozempic (Semaglutide) Right For Me?
|
Apr 25, 2022 |
Does PRP Work? And Other Sports Rehab Questions Answered
|
Apr 18, 2022 |
How Gardening Promotes Wellness with Mark Cullen and Dr. Lorne Greenspan
|
Apr 11, 2022 |
All About Intermittent Fasting with Leslie Beck and Dr. Krista Varady
|
Apr 04, 2022 |
Move The Body, Heal The Mind with Dr. Jennifer Heisz
|
Mar 28, 2022 |
Why is Finland so happy? (And what can we learn from it?)
|
Mar 21, 2022 |
Whole Genome Sequencing and Precision Medicine
|
Mar 14, 2022 |
Can Metformin Fight Aging? with Dr. Nir Barzilai
|
Mar 07, 2022 |
Can Glucose Monitors Boost Athletic Performance?
|
Feb 28, 2022 |
What is Positive Psychology?
|
Feb 21, 2022 |
Should Women Approach Exercise Differently from Men?
|
Feb 14, 2022 |
TTYL: Texting Tips You’ll Love with Dr. Mimi Winsberg
|
Feb 07, 2022 |
Olympic Special: What’s So Great About Cross Country Skiing?
|
Jan 31, 2022 |
Do I Need a HEPA Filter?
|
Jan 24, 2022 |
The Link Between Diet, Inflammation and Brain Health with Leslie Beck
|
Jan 17, 2022 |
Listener Wellness Stories and Omicron Update
|
Jan 10, 2022 |
Humour and Wellness with Comedians Jessica Holmes and Ryan Zeitz
|
Jan 03, 2022 |
The Intention-Behaviour Gap with Dr. Ryan Rhodes
|
Dec 27, 2021 |
The Sleep Fix with Diane Macedo
|
Dec 20, 2021 |
How to Be Resilient with Samra Zafar
|
Dec 13, 2021 |
2021 Wellness Trends: The Year in Review
|
Dec 06, 2021 |
Pioneering Workplace Mental Health at Starbucks
|
Nov 29, 2021 |
The Long Run: Boston Marathoner Keijo Taivassalo
|
Nov 22, 2021 |
Food journalist Mark Schatzker, nutritionist Leslie Beck and the End of Craving
|
Nov 15, 2021 |
All About Exercise Snacking with Prof. Martin Gibala
|
Nov 08, 2021 |
Neuroscience, Social Isolation and Addiction
|
Nov 01, 2021 |
Art and Wellness
|
Oct 25, 2021 |
Hayley Wickenheiser’s Life Lessons
|
Oct 18, 2021 |
Fermented Food & the Gut Microbiome with Dr. Justin Sonnenburg & Dr. Christopher Gardner
|
Oct 11, 2021 |
Five Secrets of Longevity from Medcan’s Dr. Peter Nord
|
Oct 04, 2021 |
Curing Mental Illness with Psychedelics
|
Sep 27, 2021 |
Psychedelics and Wellness with Dr. Roger McIntyre and Dr. Ishrat Husain
|
Sep 20, 2021 |
How to Build a High-Performance Team with Scott Kress
|
Sep 13, 2021 |
How to Optimize Your Life with Greg Wells, PhD
|
Sep 06, 2021 |
How to Prep Your Child for Another Pandemic School Year with Dr. Janice Weiss and Dr. Jack Muskat
|
Aug 30, 2021 |
The Best-Ever Protein Explainer featuring Prof. Stuart Phillips and Leslie Beck, RD
|
Aug 23, 2021 |
How to Stay Resilient During Health Struggles with Taylor Efford
|
Aug 16, 2021 |
How to Take Control of Your Own Fitness with Leansquad’s Phil Mackenzie
|
Aug 09, 2021 |
How to Reinvent Mental Health Care with Dr. David Goldbloom
|
Aug 02, 2021 |
How to Overcome Olympic-Sized Pressure with Dane Jensen
|
Jul 26, 2021 |
How To Create An Exercise Habit
|
Jul 19, 2021 |
Do Nothing with Celeste Headlee (Part 2)
|
Jul 12, 2021 |
Do Nothing with Celeste Headlee (Part 1)
|
Jul 05, 2021 |
The Miracle Pill with Peter Walker
|
Jun 28, 2021 |
Friendship and Kindness with Marta Zaraska
|
Jun 21, 2021 |
Post-Pandemic Psychology with Dr. Steven Taylor
|
Jun 14, 2021 |
Are We Too Clean? with Professor Brett Finlay
|
Jun 07, 2021 |
When (And How) Does COVID-19 End?
|
May 31, 2021 |
PRP, Regenerative Cell Therapies and Commercial Cell Banking with Drew Taylor of Acorn Biolabs
|
May 24, 2021 |
How To Do the Work with Dr. Nicole LePera
|
May 17, 2021 |
The Best Way to Protect Against COVID-19 with Dr. Robert Sallis
|
May 10, 2021 |
Mental Health: The Other Pandemic
|
May 03, 2021 |
Mothering Heights with Michaeleen Doucleff
|
Apr 26, 2021 |
What Can I Do After My First Dose? And Other COVID-19 Questions Answered
|
Apr 19, 2021 |
Exercise is Great but It Won't Help You Lose Weight
|
Apr 12, 2021 |
How to Use Adventure Travel to Beat Stress with Ray Zahab
|
Apr 05, 2021 |
The Trouble with Teens with Erica Ehm
|
Mar 29, 2021 |
The Variants of Concern Explainer with Dr. Aisha Khatib
|
Mar 22, 2021 |
Using Lasers to Fight Late-Onset Alzheimer’s with Prof. Francisco Gonzalez-Lima
|
Mar 15, 2021 |
Salt, Sugar, Fat and How Food Companies Affect What We Eat with Michael Moss
|
Mar 08, 2021 |
How We Get Hooked on Processed Food with Michael Moss
|
Mar 01, 2021 |
Mental Health for Workaholics
|
Feb 22, 2021 |
The COVID-19 Rapid-Testing Explainer
|
Feb 15, 2021 |
How to Not Die Alone with Logan Ury
|
Feb 08, 2021 |
Your COVID-19 Vaccine Questions Answered with Dr. Peter Nord
|
Feb 01, 2021 |
How to Prevent Heart Disease with Dr. Beth Abramson
|
Jan 25, 2021 |
The Intention-Behaviour Gap with Dr. Ryan Rhodes
|
Jan 18, 2021 |
Small Changes, Big Effects with Author Karma Brown
|
Jan 11, 2021 |
Successful Long-Term Lifestyle Change with Dr. Jack Muskat
|
Jan 04, 2021 |
Best of 2020 - Eight Calorie Blunders
|
Dec 28, 2020 |
How to Change with Dr. David Macklin
|
Dec 21, 2020 |
The Year in Wellness
|
Dec 14, 2020 |
Your Vaccine Questions Answered
|
Dec 07, 2020 |
How to Think About COVID’s Finish Line
|
Nov 30, 2020 |
How to Live Well (in One Single Episode)
|
Nov 23, 2020 |
Are You Getting Enough Sleep?
|
Nov 16, 2020 |
What’s New in Cardiology? (w/ Dr. Beth Abramson)
|
Nov 09, 2020 |
Does Intermittent Fasting Work?
|
Nov 02, 2020 |
Spillover Effects of the Pandemic with Harvard’s Dr. Ateev Mehrotra
|
Oct 26, 2020 |
Wearable Technology with Amber Mac
|
Oct 19, 2020 |
The Argument Against Lockdowns with Harvard’s Martin Kulldorff
|
Oct 12, 2020 |
Food for Thought with “Food Professor” Sylvain Charlebois
|
Oct 05, 2020 |
Journalist André Picard in conversation with Medcan CEO Shaun Francis
|
Sep 28, 2020 |
Rethinking Obesity with Dr. Arya Sharma
|
Sep 21, 2020 |
When Will The Vaccine Actually Arrive?
|
Sep 14, 2020 |
Chadwick Boseman and Colon Cancer Prevention
|
Sep 07, 2020 |
Back to School with a Child Psychologist
|
Aug 31, 2020 |
The Best-Ever Protein Explainer with Prof. Stuart Phillips
|
Aug 24, 2020 |
The Future of Fitness with Legendary Strength Coach Mike Boyle
|
Aug 17, 2020 |
Relationship Tips from Jessica O’Reilly of “Sex with Dr. Jess”
|
Aug 10, 2020 |
Nagging Lower Back Pain—and How to Fix It
|
Aug 03, 2020 |
COVID-19 Transmission Myths
|
Jul 27, 2020 |
How to Fly During COVID-19
|
Jul 20, 2020 |
How to Beat Common Calorie Blunders
|
Jul 13, 2020 |
What’s The Best Sport For Your Health?
|
Jul 06, 2020 |
The Contact Tracing App Explainer
|
Jun 29, 2020 |
The Woman Who Changed Her Life
|
Jun 22, 2020 |
Is The Lockdown Doing More Harm Than Good?
|
Jun 15, 2020 |
The Pandemic Endgame
|
Jun 08, 2020 |
What It's Like To Tell Someone They Have COVID
|
Jun 01, 2020 |
How Fitness Fights Stress
|
May 25, 2020 |
The Truth About COVID-19 Testing
|
May 18, 2020 |
Analysis Paralysis, High Achievers and the Pandemic
|
May 11, 2020 |
Superspreaders Explained
|
May 04, 2020 |
The View From the Mayo Clinic
|
Apr 27, 2020 |
Parenting Through The Pandemic
|
Apr 20, 2020 |
How Not To Gain The COVID 19
|
Apr 13, 2020 |
How Does This Pandemic End?
|
Apr 02, 2020 |
How To Get By Without Panicking
|
Mar 28, 2020 |
COVID-19: Report From One Possible Future
|
Mar 24, 2020 |
How to Work Out When You’re Self-Isolating
|
Mar 21, 2020 |
Who Gets Sick From COVID-19—And Who Doesn’t?
|
Mar 18, 2020 |
COVID-19: The Audio Explainer
|
Mar 06, 2020 |
Food and Mood
|
Feb 05, 2020 |
Cannabis and Wellness
|
Jan 03, 2020 |