Make it you
By Janey Fit
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Image by Janey Fit
Category: Fitness
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Episodes: 11
Description
This podcast is for all my fellow fitness girlies ready to take control of their lives and be their best healthy & fit self! My mission is to make women realise that achieving strong bodies and good health is possible and accessible. I can't wait to be in your ears on all your hot girl walks! x
Slay regards,
Janey
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| Episode | Date |
|---|---|
|
Make excuses or make changes: The choice is yours
|
Apr 22, 2024 |
|
Pep talk | Make it you, whatever fitness goal you want to achieve is possible
|
Mar 24, 2024 |
|
Today is your day one: The weight loss analogy you need to hear to start your fitness journey
|
Mar 08, 2024 |
|
Listen to this podcast if you're off the fitness bandwagon
|
Feb 25, 2024 |
|
Episode seven: Where to start if you want to be in your running era ✨🏃♀️
|
Nov 01, 2023 |
|
Episode Six: Her dancing journey, confidence and advice for beginner dancers with TikTok dancing star Zaira Yzabelle Ladisla
|
Oct 03, 2023 |
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Episode five: It's time to be in your Selfish Era: Make the last 3 months of the year count
|
Sep 27, 2023 |
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Episode four: Everything I have achieved is because I got uncomfortable
|
Sep 12, 2023 |
|
My fitness journey: How I fell in love with fitness 🩷
|
Sep 05, 2023 |
|
Becoming the next version of yourself: 5 tips to bridge the gap between who you currently are to who you want to be✨ 🌉
|
Aug 23, 2023 |
|
My top 5 weight loss tips
|
Jun 17, 2023 |