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The Reinvention Era
with Sarah Elizabeth, Reinvention Coach & Queen of Badass AF Comebacks
THIS ISN’T A PODCAST. IT’S A F*CKING RECKONING.
It’s your permission slip to stop performing the life you’re supposed to want… and start building the one that actually f*cking fits.
You’ve done “fine.”
You’ve smiled through the ache.
You’ve silenced the fire in your belly because you thought it made you ungrateful.
But now?
You’re done being digestible.
You’re ready to be f*cking undeniable.
WHAT YOU’LL HEAR
Stories that land like flashbacks from your future self
Belief flips that don’t just reframe…. they revolt
Truths you’ve been avoiding… and finally feel brave enough to face
No fluff.
No fake empowerment.
No shallow “you got this” bullsh*t.
Just raw, emotionally intelligent reinvention for the woman who’s done outsourcing her life to other people’s approval.
WHO’S IT FOR?
The woman who:
This isn’t motivation.
This is movement.
The kind that starts in your chest, not your calendar.
WHO AM I?
I’m Sarah Elizabeth, Reinvention Coach. Identity mirror.
Loving bitch slap in human form.
Host of the The Reinvention Era Podcast.
Founder of the Badass AF Book Club that doesn’t clap for your trauma…. but celebrates your truth.
Queen of burning down beige lives and building thrones from the ashes.
I don’t help you glow up.
I help you remember the version of you who never needed fixing.
THIS ISN’T JUST YOUR NEXT CHAPTER.
It’s the f*cking ERA you write with blood, sweat, and zero apologies.
This is your voice returning.
This is your reinvention rising.
This is the moment you stop disappearing inside your own damn life.
| Episode | Date |
|---|---|
|
EP152: You’re Brilliant at Leading Everyone… Except Yourself
|
Jul 24, 2026 |
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EP151: You Can't Build a Successful Business by Abandoning Yourself | with Nikola Howard
|
Jul 17, 2026 |
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EP150: The Hardest Year of My Life... And Why I'd Do It Again
|
Jul 10, 2026 |
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EP149: Why "I'm Becoming Her" Might Be the Most Comfortable Lie You Tell Yourself
|
Jul 03, 2026 |
|
EP148: Ready Isn't a Feeling. It's a Decision. Here's What That Actually Looks Like
|
Jun 26, 2026 |
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EP147: Am I Too Old For This at 47? Let's Do the Maths
|
Jun 19, 2026 |
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EP146 What Stops With You: The Legacy Nobody Talks About
|
Jun 12, 2026 |
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EP145 The Tesla Code: Science, Spirit and the Identity Shift Nobody Told You Was Possible
|
Jun 05, 2026 |
|
EP144: You Broke the Glass Ceiling. Now Break the Identity That Built It
|
May 29, 2026 |
|
EP143 Becoming Her: How to Actually Use Identity Design to Change Your Life
|
May 22, 2026 |
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EP142: Be Her Now: Why You Don’t Find Yourself… You Design Her
|
May 15, 2026 |
|
EP141 The Sovereign Self: Who You Were Before You Became Who You Had To Be
|
May 08, 2026 |
|
EP140 The High-Functioning Trap: Why Success Still Feels Empty
|
May 01, 2026 |
|
EP139 The Inherited Self: The Identity Running Your Life (Without You Knowing)
|
Apr 24, 2026 |
|
EP138 The Hidden Cost of Becoming Her
|
Apr 17, 2026 |
|
EP137 The Ultimate Queen Move: Nobody’s Coming to Save You
|
Apr 10, 2026 |
|
EP136: Reinvention Starts When You Stop Trying to Fit In
|
Apr 03, 2026 |
|
EP135: You’re Not Failing at Change. You’re Just Driving Your Life on Autopilot
|
Mar 27, 2026 |
|
EP134: Why You Have Nothing to Wear (Even When Your Wardrobe Is Full)
|
Mar 20, 2026 |
|
EP133: Why Successful Women Stay Too Long in Jobs, Marriages and Identities
|
Mar 13, 2026 |
|
EP132: The Version of You That Built This Life Is Not the One Who Leads Next
|
Mar 06, 2026 |
|
EP131: The Role You Outgrew Years Ago (And How to Finally Let It Go)
|
Feb 27, 2026 |
|
EP130 The Queen Balance: Why High-Achieving Women Struggle to Let Go of Control
|
Feb 20, 2026 |
|
EP129 Main Character Energy for Women Who Are Over Valentine’s Day
|
Feb 13, 2026 |
|
EP128 Winter Survival for Busy B*tches (Without Losing Yourself)
|
Feb 06, 2026 |
|
EP127 Don’t Just Be Good: Be Known
|
Jan 30, 2026 |
|
EP126 Why “Just Be Yourself” Doesn’t Work for High-Achieving Women
|
Jan 23, 2026 |
|
EP125 Why Imposter Syndrome Isn’t the Problem (And What Actually Needs to Shift)
|
Jan 16, 2026 |
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EP124 From Imposter Syndrome to Icon Energy: The 2026 Life EDIT
|
Jan 09, 2026 |
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EP123 Vision in the Messy Middle: Creating Clarity When You Feel Lost
|
Jan 02, 2026 |
|
EP122 Twixtmas Energy: Shed the Skin, Run Wild, Start Again
|
Dec 26, 2025 |
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EP121: The Christmas You Imagined vs The One You’re Actually Having
|
Dec 19, 2025 |
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EP120: The Woman You Became This Year (Even If It Looked Like a Sh*t Show)
|
Dec 12, 2025 |
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EP119 The December Identity Crisis: Parties, Pressure, and Who the Hell Am I Now?
|
Dec 05, 2025 |
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EP118 Your Sh*tstorm Has a Purpose: Why Your Hardest Moments Are the Exact Ones That Change You
|
Nov 28, 2025 |
|
EP117 Lazy Girl Reinvention: The Anti-Burnout Identity Shift Every Woman Needs
|
Nov 21, 2025 |
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EP116 The Most Important Person in Your Life (and Why It’s Not Your Kids, Partner or Dog)
|
Nov 14, 2025 |
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EP115: Wake the F*ck Up: The Badass Power Morning Ritual That Changes Everything
|
Nov 07, 2025 |
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EP114: You’re Not a F*cking Tree. Move the Damn Roots
|
Oct 31, 2025 |
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EP113: When Your Life Looks Great on Paper (But Still Feels Like Sh*t)
|
Oct 24, 2025 |
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EP112 What If You’re Not an Imposter… Just F*cking Exhausted?
|
Oct 17, 2025 |
|
EP111 Knowing When to Stop: Reinvention, Redirection and the Art of Walking Away
|
Oct 10, 2025 |
|
EP110: Reinvention After the Empty Nest: Who the F*ck Am I Now?
|
Oct 03, 2025 |
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EP109: Reinvention Without Alcohol: Becoming Someone I Actually Want to Wake Up To
|
Sep 26, 2025 |
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EP108 Stop Waiting for 11:11: The Real Sign You’ve Been Missing
|
Sep 19, 2025 |
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EP107 Why Being Interested Won’t Change Your Life
|
Sep 12, 2025 |
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EP106 The 4 Types of Visualisation That Change Everything
|
Sep 05, 2025 |
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EP105: Back-to-School Vibes for Grown-Ass Women: 3 Ways to Use September Energy to Reinvent Your Life
|
Aug 29, 2025 |
|
EP104 Who’s on Your Mind’s VIP Guest List? The Brain-Nightclub Analogy You Didn’t Know You Needed
|
Aug 22, 2025 |
|
EP103 What If Your High Standards Are Actually Your Biggest Block? How to Flip the 5 Scripts Keeping You Small
|
Aug 15, 2025 |
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EP102 Own Your Sh*t or Stay Stuck: Why Reinvention Isn’t Working (Yet)
|
Aug 08, 2025 |
|
EP101 She’s Not 53. She’s Version 5.3: Reinvention Just Got Upgraded
|
Aug 01, 2025 |
|
EP100: Divorce Was Just the Beginning: This Is Reinvention
|
Jul 25, 2025 |
|
EP99 You’re Allowed to Outgrow the Version of You Who Just Needed to Survive
|
Jul 18, 2025 |
|
EP98 The Katie Bloomfield Chapter: Blended, Badass, and Rewriting the Rules
|
Jul 11, 2025 |
|
EP97: When Life Trips You Up (Literally)
|
Jul 04, 2025 |
|
EP96 The Legal Chapter: What Parental Responsibility Actually Means (with Rebecca Baker)
|
Jun 27, 2025 |
|
EP95: The Terri Reynolds Chapter: Travel as Transformation
|
Jun 20, 2025 |
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EP94: What Comes After Divorce... and Why That’s the Real Magic
|
Jun 13, 2025 |
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EP93 The Vicki La Bouchardiere Chapter: When Enough Was Enough
|
Jun 06, 2025 |
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EP92 The Healing Chapter: When Divorce F*cks With Your Body Too
|
May 30, 2025 |
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EP91 The Legal Chapter: What You Really Need to Know About Divorce Law with Rebecca Baker
|
May 23, 2025 |
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EP90 The Divorce Drama You Don’t Know You’re Clinging To
|
May 16, 2025 |
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EP89 The Hayley Keeber Chapter: From Single Mum to Business Queen (and Still Doing the School Run)
|
May 09, 2025 |
|
EP88 Books That Actually Fixed Our Sh*t After Divorce: A Year of Badassery, Breakdowns and Breakthroughs
|
May 02, 2025 |
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EP87 Divorced, Judged & Misunderstood: Stigma, Grief & Giving Zero F*cks
|
Apr 25, 2025 |
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EP86 The Long Echo of Divorce: Why It Can Still Hit You Years Later
|
Apr 18, 2025 |
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EP85 Burn the Script: Divorce Is Your Plot Twist, Not Your Ending
|
Apr 11, 2025 |
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EP84 Let That Sh*t Go: Why Trying to Control Your Ex is Keeping You Stuck
|
Apr 04, 2025 |
|
EP83 The Pip Talks Chapter: Midlife, Menopause & Taking Your Power Back
|
Mar 28, 2025 |
|
EP82 Know Your Worth: The Self-Worth Reset
|
Mar 21, 2025 |
|
EP81 The Liz Clark Chapter: The Art of Healing your Heart Too
|
Mar 14, 2025 |
|
EP80 The Secret Life You Never Knew Existed: How Infidelity Warps Your Reality
|
Mar 07, 2025 |
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EP79 The AI Divorce Toolkit: Smart Tech to Rebuild after Heartbreak
|
Feb 28, 2025 |
|
EP78 Are You Sabotaging Your Own Happiness After Divorce? Here’s How to Stop
|
Feb 21, 2025 |
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EP77 The Confessions of a Dating Coach Chapter: Love and Life after Divorce
|
Feb 14, 2025 |
|
EP76 The 5 Second Rule: Divorce Edition
|
Feb 07, 2025 |
|
EP75 Why Do They Get to Move On? The Injustice of Divorce
|
Jan 31, 2025 |
|
EP74 Unsubscribe From the BS: The Post-Divorce Mental Reset
|
Jan 24, 2025 |
|
EP73 The Secret to Reinventing Yourself After Divorce (It’s Not What You Think)
|
Jan 17, 2025 |
|
EP72 Wobble Your Way to Greatness: Building the Post-Divorce Life You Love One Step at a Time
|
Jan 10, 2025 |
|
EP71 F*** the Script: How to Create a Life That Feels Like YOU After Divorce
|
Jan 03, 2025 |
|
EP70 Divorce isn’t a Group Project: Why it’s Okay to See Things Your Way
|
Dec 27, 2024 |
|
EP69 The No BS Guide to Staying Energised at Christmas after Divorce
|
Dec 20, 2024 |
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EP68 The Ghosts of Christmas Past, Present, and Future: A Divorce Twist
|
Dec 13, 2024 |
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EP67 Single Bells, Single Bells: Reclaiming Christmas After Divorce
|
Dec 06, 2024 |
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EP66 Tinsel, Tantrums, and Texts: Talking to Your Ex (Especially during Santa Season)
|
Nov 29, 2024 |
|
EP65 No More Quick Fixes: How Emotional Sobriety Can Be Your Post-Divorce Superpower
|
Nov 22, 2024 |
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EP64 When Your Ex Turns the World Against You: Part 2 - Manipulation of the Kids (Parental Alienation)
|
Nov 15, 2024 |
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EP63 When Your Ex Turns the World Against You (Part 1): Manipulation of Friends and Family
|
Nov 08, 2024 |
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EP62 Limerence 101: How to Stop Obsessing and Start Healing After Divorce
|
Nov 01, 2024 |
|
EP61 The Separate Space Chapter: Your Pathway to an Informed Divorce
|
Oct 25, 2024 |
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EP60 Tied to Toxic: How to Break the Chains of a Trauma Bond
|
Oct 18, 2024 |
|
EP59 Divorce & Your Career: How to Survive the Workplace After Heartbreak
|
Oct 11, 2024 |
|
EP58 How to Be Fierce AF After Divorce: Your Guide to Reinvention
|
Oct 03, 2024 |
|
EP57 Emotional Affairs: Healing the Wounds of Silent Betrayal
|
Sep 27, 2024 |
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EP56 The Mind Game of Divorce: Overcoming the Blocks that Keep us Stuck
|
Sep 20, 2024 |
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EP55 Breaking Free from Traditional Roles: Divorce, Abuse, and Male Privilege
|
Sep 13, 2024 |
|
EP54 Rewriting the Story of the Narcissist in your Life: A review of the book ‘It’s Not You’
|
Sep 06, 2024 |
|
EP53 When the Heart Breaks Twice: The Pain of Post-Divorce Breakups
|
Aug 30, 2024 |
|
EP52 Taking Back the Calendar and Taking Back your Life: How to Handle Anniversaries After Divorce
|
Aug 23, 2024 |
|
EP51 The Hidden Red Flags of Domestic Abuse: Are You Missing the Signs?
|
Aug 16, 2024 |
|
EP50 The Single Spark Chapter: From Divorce to Development and Dating with Chantelle Dyson
|
Aug 09, 2024 |
|
EP49 The 52nd Birthday Chapter: 52 Things to Do on Your Own
|
Aug 02, 2024 |
|
EP48 Happily Ever After: Divorce to ‘I Do’ for Marriage 2.0?
|
Jul 26, 2024 |
|
EP47 When Independence Goes Too Far: Tackling Hyper-Independence
|
Jul 19, 2024 |
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EP46 The 'Dear Loves Just Breathe' Chapter: Post-Divorce Decluttering with Elisa Lindstrom
|
Jul 12, 2024 |
|
EP45 Breaking Free from Codependency: Reclaiming your ‘Self’ after Divorce
|
Jul 05, 2024 |
|
EP44 Behind Closed Wallets: Understanding and Overcoming Financial Abuse
|
Jun 28, 2024 |
|
EP43 The LEGALLY NIK Chapter: Bridging the Gap in Navigating Co-Parenting Challenges
|
Jun 21, 2024 |
|
EP42 The Infidelity Industry: What the Ashley Madison Documentary Missed
|
Jun 14, 2024 |
|
EP41 Ditching the Cheater: The Playbook from The Chump Lady
|
Jun 07, 2024 |
|
EP40 Pet-nups and Break-ups: The Fallout of Divorce on our Furry Friends
|
May 31, 2024 |
|
EP39 From Lover to Stranger: The Mind-F**k of Cognitive Dissonance in Divorce
|
May 24, 2024 |
|
EP38 Are you Woo Curious or Woo Dubious? The Power of Woo Woo in Unlocking Divorce Recovery
|
May 17, 2024 |
|
37. Swipe Right, Proceed with Caution: The 'Divorced and Dating' Handbook
|
May 10, 2024 |
|
36. Betrayal Trauma Exposed: Rewriting the Narrative of Cheating
|
May 03, 2024 |
|
35. Sass Levels unlocked: Rebuilding Confidence after Divorce
|
Apr 26, 2024 |
|
34. From Chaos to Clarity: Hacks for Managing the ZILLIONS of Racing Thoughts after Divorce
|
Apr 19, 2024 |
|
33. The In-Law Dilemma: How does Divorce impact Extended Family Dynamics?
|
Apr 12, 2024 |
|
32. The Tattooed Divorcée: Ink Therapy for Marking the New Chapter
|
Apr 05, 2024 |
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31. Breaking Free: Mastering No Contact after Divorce
|
Mar 29, 2024 |
|
30. Can there be any humour in heartbreak? The role of laughter in divorce and healing
|
Mar 22, 2024 |
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29. Alone but NOT Lonely: Your Post Divorce Strategy
|
Mar 15, 2024 |
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28. Plotting your Next Chapter: Creating a Vision after Divorce Part II
|
Mar 08, 2024 |
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27. Plotting your Next Chapter: Creating a Vision after Divorce PART I
|
Mar 01, 2024 |
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26. From Love Bombs and Hoovering to Ghosting and Flying Monkeys; Decoding Divorce and Relationship Jargon
|
Feb 23, 2024 |
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25. Divorce Plot Twist: Inside the World of Runaway Husbands
|
Feb 16, 2024 |
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24. Humour and Hygge: Redefining Valentine's Day after Divorce
|
Feb 09, 2024 |
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23. From 'I HATE YOU' to indifference: Letting Go of the Divorce Anger
|
Feb 02, 2024 |
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22. Pillow Talk: 20 Hacks for Sleep Survival after Divorce
|
Jan 26, 2024 |
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21. Gaslighting, Lies and Manipulation: Reclaiming our Narrative from the Layers of Betrayal
|
Jan 19, 2024 |
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20. From Red Wine to Resilience: Alcohol and other Unhealthy Coping Mechanisms post Divorce
|
Jan 12, 2024 |
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19. Designing your 2024 Chapter: using the Wheel of Life after Divorce
|
Jan 05, 2024 |
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18. 11 Years, 11 Lessons: From Rejection to Reflection after Divorce
|
Dec 29, 2023 |
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17. Ex-mas Calm after the Divorce Storm
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Dec 22, 2023 |
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16. Jingle all the Way after Divorce: Getting rid of the Ghosts of Christmas Past
|
Dec 15, 2023 |
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15. Navigating Love Languages and Self Love after Divorce
|
Dec 08, 2023 |
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14. The Forgotten Ones? Adult Children in Divorce
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Dec 01, 2023 |
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13. From I do... to I'm done: the Journey through Divorce Grief
|
Nov 24, 2023 |
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12. The Energy Bank: Practical Tips for Protecting your Post-Divorce Energy
|
Nov 17, 2023 |
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11. Post-Divorce Depression
|
Nov 10, 2023 |
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10. Reframing the Idea of 'Failure' for Perfectionists
|
Nov 03, 2023 |
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9. What's in a Name?
|
Oct 27, 2023 |
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8. Friendship after Divorce
|
Oct 20, 2023 |
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7. Moving On.... By Moving House
|
Oct 13, 2023 |
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6. Attachment Styles in Divorce and Beyond
|
Oct 06, 2023 |
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5. Journaling the Divorce Journey
|
Sep 29, 2023 |
|
4. Thinking about Thinking
|
Sep 22, 2023 |
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3. Habits after Heartbreak
|
Sep 15, 2023 |
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2. No Wedding Ring Required
|
Sep 08, 2023 |
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1. Wow... You've come a long way from pink Lucozade
|
Sep 01, 2023 |
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Trailer - Rewriting the Story: The Divorce Chapter
|
Aug 23, 2023 |