Big 6 Athlete
By Big 6 Athlete
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Category: Fitness
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Episodes: 7
Description
Welcome to "The Big 6 Athlete Podcast," where we dive deep into the world of strength training. Join us as we explore how to become as strong as possible in the Big 6 movements: squat, deadlift, bench press, overhead press, chin-ups, and dips. Whether you're a seasoned athlete or just starting your strength journey, we've got you covered. Get ready to elevate your performance and achieve new heights with us! Tune in, and let's get stronger!
| Episode | Date |
|---|---|
|
All you need to know about the HIP HINGE
|
Oct 23, 2023 |
|
Autoregulation in Strength and Hypertrophy Training with Jake Remmert
|
Sep 26, 2023 |
|
Programming Consideration for Balancing Multiple Strength Goals
|
Sep 12, 2023 |
|
Maximizing Your Chin Up Strength
|
Aug 29, 2023 |
|
Training During Injuries with Dr. Nick Licameli
|
Aug 15, 2023 |
|
Debunking Fitness Myths: Big 6 Movements Edition
|
Aug 08, 2023 |
|
Who are we?
|
Jul 28, 2023 |