A Tweak A Week
By Susannah
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Category: Self-Improvement
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Episodes: 9
Description
Are you someone who wants to make your short time here really count? Do you feel like you have so much more potential inside you that you want to realise? Have you got stuck in the busyness of life? In A Tweak A Week we speak to experts about achieving our MAX in Mind, Body and Spirit. Your Existential Health matters but you have to look after it. We're all about habits that lead to your Existential Happiness. Join our growing tribe of people who are passionate about their potential.
| Episode | Date |
|---|---|
|
The Coming of the 4 Day Work Week
|
Apr 22, 2024 |
|
Ep 8 Find Meaning in Your Life
|
Mar 07, 2024 |
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Ep 7 Why Don't We Idle? With Bestselling Author Tom Hodgkinson
|
Jan 31, 2024 |
|
Ep.6 The Grit Doctor's Prescription For Motivation
|
Jan 08, 2024 |
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Ep 5 Interview with the inspirational adventure athlete Mark Pollock
|
Nov 07, 2023 |
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Do you need relaxation not mindfulness? Ep 4
|
Oct 16, 2023 |
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Ep. 3 Finding Time For What Ignites You
|
Oct 08, 2023 |
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Ep. 2 What REALLY Makes a Habit that Sticks?
|
Sep 19, 2023 |
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Are You Searching For Personal Excellence?
|
Aug 28, 2023 |