BACK AT IT with Dr. Decompression
By Dr. JD Dudum
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Category: Alternative Health
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Episodes: 108
Description
Dr. JD Dudum specializes in Non-Surgical Spinal Decompression and helps patients across the world with low back pain. You will learn the tips and secretes to solving back and leg pain. You will discover firsthand how Dr. Dudum fixed his disc bulge 4 years ago with spinal decompression and the technology and techniques he utilizes to help thousands or people that were just like him.
| Episode | Date |
|---|---|
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Episode 108 - 3 Patients, 3 MRIs, Zero Surgery and How we did it.
|
May 08, 2026 |
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Episode 107 - 50,000 Treatments - Doctors are still getting this wrong.
|
May 01, 2026 |
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Episode 106 - 80 percent Herniation Reduction without Surgery
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Apr 01, 2026 |
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Episode 105 - How Jake Avoided Surgery After His Inverson Table Failed Him
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Mar 31, 2026 |
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Episode 104 - She Canceled Her Surgery Right From The Decompression Table
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Jan 27, 2026 |
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Episode 103 - Foot Drop to Full Recovery in 7 Weeks
|
Dec 27, 2025 |
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Episode 102 - Young Mom Avoids Surgery - 10mm Herniation Reduced 50%
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Nov 19, 2025 |
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Episode 101 - The Secret Angle That Shrinks a Herniated Disc
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Oct 10, 2025 |
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Episode 100 - The 5 biggest takeaways from the first 100 episodes
|
Sep 27, 2025 |
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Episode 99 - Why your MRI might be lying to you about your back pain
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Sep 19, 2025 |
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Episode 98 - Cervical Stenosis Recovery: 100% Pain free in 8 weeks
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Sep 12, 2025 |
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Episode 97 - 18mm Disc Herniation Shrinks 78 percent in 12 weeks
|
Sep 05, 2025 |
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Episode 96 - Spinal Fusion Avoided - 52% reduction in Disc Herniation
|
Aug 27, 2025 |
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Episode 95 - Disc Herniation Fixed Without Surgery
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Aug 21, 2025 |
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Episode 94 - Golfing Again Pain-Free - MRI Proves a 29% Reduction in her Disc Herniation
|
Aug 13, 2025 |
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Episode 93 - Her SI Joint Diagnosis Was Wrong
|
Aug 05, 2025 |
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Episode 92 - Inversion vs Spinal Decompression - Which Is Better For Back Pain?
|
Jul 31, 2025 |
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Episode 91 - Stop Stretching Your Sciatica - Do This Instead
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Jul 23, 2025 |
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Episode 90 - Why I Went All In on Spinal Decompression and never looked back
|
Jul 15, 2025 |
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Episode 89 - 4 Fantastic Exercises for Lumbar Stenosis and Avoiding Surgery
|
Jul 09, 2025 |
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Episode 88 - 3 Natural Ways to Heal a Disc Herniation
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Jun 29, 2025 |
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Episode 87 - Biggest Myths Debunked About Spinal Decompression
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Jun 22, 2025 |
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Episode 86 - You must listen before having spinal surgery.
|
Jun 15, 2025 |
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Episode 85 - 3 Hidden Signs of a Lumbar Disc Herniation
|
Jun 11, 2025 |
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Episode 84 - Back Pain Misdiagnosis? - SI Joint vs Disc Herniation
|
May 31, 2025 |
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Episode 83 - Avoiding Spinal Surgery and Injections - Catherine's Story
|
May 24, 2025 |
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Episode 82 - 3 Hidden Signs of a Neck Disc Herniation
|
May 20, 2025 |
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Episode 81 - Degenerative Disc Disease and Spinal decompression
|
May 11, 2025 |
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Episode 80 - How Renee Eliminated Sciatica Without Surgery
|
May 06, 2025 |
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Episode 79 - The DOC Decompression Table and Why it works.
|
Apr 30, 2025 |
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Episode 78 - How to heal Sciatica in 6 Weeks, Without Surgery
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Apr 22, 2025 |
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Episode 77 - Sleeping Again Without Neck Pain
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Apr 16, 2025 |
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Episode 76 - Unresolved Back Pain - Disc Bulge vs Disc Herniation
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Apr 11, 2025 |
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Episode 75 -Beat Sciatica Pain with These Simple Home Stretches and Treatments!
|
Apr 01, 2025 |
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Episode 74 - Sciatica to skiing again without surgery
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Mar 25, 2025 |
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Episode 73 - Spondylolisthesis and Back Pain: Relief without Surgery
|
Mar 17, 2025 |
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Episode 72 - How we got the disc extrusion to reduce 85%without spinal surgery
|
Mar 09, 2025 |
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Episode 71 - Centralization Explained - Signs you're healing
|
Mar 02, 2025 |
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Episode 70 - Spinal Decompression for Cervical Stenosis: Is It Effective?
|
Feb 26, 2025 |
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Episode 69 - 3 Key Factors for Successful Spinal Decompression
|
Feb 16, 2025 |
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Episode 68 - Is Spinal Aging Normal?
|
Feb 09, 2025 |
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Episode 67 - How Anne went from surgical consult to no sciatica pain!
|
Feb 01, 2025 |
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Episode 66 - Why the increase in disc herniations?
|
Jan 25, 2025 |
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Episode 65 - Treating Lumbar Stenosis without Surgery
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Jan 18, 2025 |
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Episode 64 - Will It Last? - Can Decompression provide long term relief?
|
Jan 12, 2025 |
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Episode 63 - Season 5 Begins
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Jan 07, 2025 |
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Episode 62 - Lumbar Disc Herniation Relief Case Study
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Dec 30, 2024 |
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Episode 61 - 5 Biggest Takeaways I Learned in 2024
|
Dec 21, 2024 |
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Episode 60 - Spondylolisthesis and Disc Bulge Relief
|
Dec 14, 2024 |
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Episode 59 - How do I know I'm getting better? 3 Signs.
|
Dec 10, 2024 |
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Episode 58 - Disc Herniation vs Disc Extrusion: Understanding the Jelly Donut
|
Dec 01, 2024 |
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Episode 57 - 3 solutions for sciatica pain
|
Nov 24, 2024 |
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Episode 56 - The truth about disc herniation recovery - Tiffany's Journey
|
Nov 16, 2024 |
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Episode 55 - 3 Steps to Overcome Pain and Anxiety from Disc Injuries
|
Nov 12, 2024 |
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Episode 54 - Natural Relief for Degenerative Disc Disease
|
Nov 02, 2024 |
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Episode 53 - 3 signs of a cervical/neck disc herniation and how to get better without surgery
|
Oct 26, 2024 |
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Episode 52 - Why Are My Hips Always Off?
|
Oct 20, 2024 |
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Episode 51 - Spinal Decompression 101
|
Oct 15, 2024 |
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Episode 50 - A Major Milestone and Announcement - Guest Dr .Bryan Gatterman
|
Oct 08, 2024 |
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Episode 49 - 10 Things I learned from 30,0000 Decompression Treatments
|
Oct 01, 2024 |
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Episode 48 - Signs your Leg Pain could be a Disc Issue with guest Dr. Kamran Jahangiri
|
Sep 24, 2024 |
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Episode 47 - 3 Reasons Spinal Decompression could make your back worse
|
Sep 17, 2024 |
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Episode 46 - Avoiding Surgery with Spinal Decompression: A Case Study
|
Sep 10, 2024 |
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Episode 45 - 3 Uncommon Symptoms for Lumbar Disc Injuries
|
Sep 03, 2024 |
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Episode 44. -The Good, The Bad, and the Ugly - Spinal Decomp Case Studies
|
Aug 27, 2024 |
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Episode 43 - Traction vs Decompression - Case Study and What's the Difference?
|
Aug 18, 2024 |
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Episode 42 - Fact and Friction - What's holding you back from getting results?
|
Aug 13, 2024 |
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Episode 41 - Pain in the neck: Discussing cervical pain relief
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Aug 03, 2024 |
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Episode 40 - WHY is your hip pain not improving?
|
Jul 30, 2024 |
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Episode 39 - Lumbar Stenosis: vs Herniated Disc symptoms
|
Jul 23, 2024 |
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Episode 38 - What you might not know about a lumbar disc herniation
|
Jul 14, 2024 |
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Episode 37 - Case Study: Avoiding Surgery With A Lumbar Disc Protrusion
|
Jul 09, 2024 |
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Episode 36 - 3 Doctors Discussing Disc Injuries
|
Jul 02, 2024 |
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Episode 35 - Season 3 Begins - Deep dive with Dr. Kam and disc herniations!
|
Jun 25, 2024 |
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Episode 34 - What is a disc extrusion (and what to do about it)?
|
Jun 17, 2024 |
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Episode 33 - Sleep and Back Pain
|
Jun 10, 2024 |
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Episode 32 - Herniated Disc Recovery with Spinal Decompression
|
Jun 04, 2024 |
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Episode 31 - Low Back Pain and Spinal Decompression-Clinical with Dr. Kam
|
May 29, 2024 |
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Episode 30 - Why Spinal Decompression: My Journey
|
May 20, 2024 |
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Episode 29 - The 3 Biggest Myths About Spinal Decompression
|
May 11, 2024 |
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Episode 28 -The best treatment Cervical and Lumbar Instability
|
May 06, 2024 |
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Episode 27 - Degenerative Disc Disease and Spinal stenosis treatment
|
Apr 29, 2024 |
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Episode 26 - One More Thing...Don't Give Up
|
Apr 21, 2024 |
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Episode 25 - Clinical Neuropathy with guest Dr. Kamran Jahangiri
|
Apr 15, 2024 |
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Episode 24 - How to centralize low back pain and sciatica
|
Apr 08, 2024 |
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Episode 23 - #1 factor you should consider when starting a new program
|
Apr 01, 2024 |
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Episode 22 - How to decrease stress in your spine.
|
Mar 26, 2024 |
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Episode 21 - Nuances of Spinal Decompression
|
Mar 18, 2024 |
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Episode 20 - How to Bulletproof your low back and herniated disc relief
|
Mar 12, 2024 |
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Episode 19 - The top 3 signs and symptoms of a disc herniation
|
Mar 04, 2024 |
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Episode 18 - Neck pain, carpal tunnel and herniated discs... What do they have in common?
|
Feb 25, 2024 |
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Episode 17 - Meet Jay- Avoided spinal surgery with spinal decompression
|
Feb 19, 2024 |
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Episode 16 - Clinical Discussion, herniated disc outcomes and decompression tips with guest Dr. Kamran Jahangiri
|
Feb 13, 2024 |
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Episode 15 - Decompression vs Traction
|
Feb 04, 2024 |
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Episode 14 - Disc 101: The difference between herniated disc and bulging disc, and how to effectively get relief without spinal surgery.
|
Jan 28, 2024 |
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Episode 13 - Patient Trends: Text Neck and Low back pain
|
Jan 18, 2024 |
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Episode 12 - Intro to Season 2
|
Jan 10, 2024 |
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Episode 11 - Why are you not getting results when somene else does?
|
Nov 27, 2023 |
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Episode 10 - Guest: Dr. Russell Teames
|
Nov 19, 2023 |
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Episode 9 - The role of MRI's and XRay's to help patient outcomes with Chiropractic Radiologist Dr. Bryan Gatterman, DC DACBR
|
Nov 07, 2023 |
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Episode 8 - Healing Neck Pain
|
Nov 05, 2023 |
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Episode 7 - Does spinal decompression really work? How is this going to help give you relief from you disc herniation?
|
Oct 31, 2023 |
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Episode 6 - Patient Stories
|
Aug 31, 2023 |
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Episode 5 - Spinal Decompression
|
Aug 31, 2023 |
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Episode 4 - Sciatica Uncovered
|
Aug 29, 2023 |
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Episode 3 - My Story
|
Aug 29, 2023 |
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Episode 2: Guest: Dr. Kamran Jahangiri
|
Aug 28, 2023 |
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Episode 1: Back at it introduction
|
Aug 22, 2023 |