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Learn about the art and philosophy of Pilates and fitness mixed with evidence-based exercise science. Find helpful teaching tips, resources, and empowering ideas to elevate your classes/business. We will have tough and inspiring conversations with other coaches, experts, artists, and athletes. Our goal is to challenge myths, explore concepts, and engage in healthy debate as we dive deep with intrigue and curiosity. When we can trust and express ourselves through our bodies, we are unlimited in our ability to change ourselves and our communities for the better. As movement teachers and coaches, we have the power to help people experience this for themselves. Exchanging ideas and changing people’s lives, one session at a time. This is the pilates exchange.
Episode | Date |
---|---|
Pilates Teacher Self-Care
|
Apr 25, 2024 |
Teaching as Performance
|
Apr 18, 2024 |
Husband and Wife Pilates Team
|
Apr 04, 2024 |
Do We Need to Motivate Pilates Clients
|
Mar 28, 2024 |
Pilates Imposter with Hannah Teutscher
|
Mar 14, 2024 |
Pilates Police with Natalie Wilson
|
Mar 07, 2024 |
Pilates, Scoliosis, and Raphael Bender
|
Feb 22, 2024 |
Pilates and Yoga with Dianne Bondy
|
Feb 15, 2024 |
Music in Pilates Classes
|
Feb 08, 2024 |
Why You Shouldn’t Use Music for Your Pilates Class
|
Feb 01, 2024 |
Why You Should Use Music For Your Pilates Class
|
Jan 25, 2024 |
Pilates Evolution
|
Jan 18, 2024 |
Say No to Cher and Yes to Yourself
|
Jan 11, 2024 |
Teaching Pilates When You Are NOT a Native Speaker with Christian Teutscher
|
Dec 28, 2023 |
Scoliosis, Schroth and Pilates with Meredith Weiss
|
Dec 21, 2023 |
Size Diverse Pilates with Rachel Piper
|
Dec 14, 2023 |
Consent and Tactile Cueing in Yoga and Pilates
|
Dec 07, 2023 |
Posture and Pilates
|
Nov 30, 2023 |
Questions to Ask Before You Sign Up For Pilates Teacher Training
|
Nov 24, 2023 |
What Makes a Master Teacher
|
Nov 16, 2023 |
Keep Your Thoughts about Other Bodies to Yourself
|
Nov 09, 2023 |
Body Image Problem in Pilates
|
Nov 02, 2023 |
Train the Trainers Alumni Audit with Natsu Sasaki
|
Oct 31, 2023 |
Pain Science and Pilates with Colleen Jorgensen
|
Oct 26, 2023 |
Let Yourself Be a Student
|
Oct 19, 2023 |
Imposter Syndrome and Pilates
|
Oct 13, 2023 |
Exploring Different Tools for Teaching Advanced High-Level Students
|
Oct 06, 2023 |
The Biggest Cueing Mistakes We Make and How to Fix Them
|
Sep 28, 2023 |
Ethical Social Media for Pilates
|
Sep 22, 2023 |
Shame Free Teaching with Christian Teutscher
|
Sep 14, 2023 |
Navigating the Critical Voice of Our Internal Dialogue
|
Sep 07, 2023 |
Cultivating Growth Mindset as Movement Teachers
|
Sep 01, 2023 |
Introduction to the Art and Philosophy of Movement
|
Aug 28, 2023 |