Before You Cut Bangs
By Laura Quick and Claire Fierman
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Image by Laura Quick and Claire Fierman
Category: Personal Journals
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Episodes: 71
Description
Hosted by Laura Quick and Claire Fierman, “Before You Cut Bangs” is full of hilarious conversations about real life, common and uncommon crises, and possible cosmetic errors that come along with it. Through storytelling and therapeutic wisdom, Claire and Laura share how to NOT fuck up your hair (and life) while walking through similar situations,
Produced by Will Lochamy
| Episode | Date |
|---|---|
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3.22 TRAUMA, HURRY & HIDING: three things keeping us from REST. Here’s why.
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Aug 07, 2026 |
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3.21 Why Do We Freak Out?
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Jul 24, 2026 |
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3.20 Porch Talk w/ Alycia Levels Moore
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Jul 10, 2026 |
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3.19 Strong Women - Porch Talk w/ Lindsey Miller Neal
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Jun 26, 2026 |
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3.18 That one time Claire saw a Psychic…
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Jun 12, 2026 |
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3.17 YOU ARE CREATIVE- Porch Talk is back w/ Morgan Jones Johnston
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May 29, 2026 |
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3.16 Why are you so mean to yourself!?
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May 15, 2026 |
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3.15 Porch Talk, Episode One: Olivia Stuart, founder of The Optimist Pilates, Birmingham AL
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May 01, 2026 |
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3.14 Dating in your 40’s (Laura is dating a therapist😬)
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Apr 17, 2026 |
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3.13 Trying Something New (Without Becoming a Vision Board Influencer)
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Apr 03, 2026 |
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3.12 The Irish Goodbye To Bad Friends
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Mar 20, 2026 |
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3.11 Are Manners Dead? Claire thinks Southern Etiquette Might Save Us…
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Mar 06, 2026 |
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3.10 Is the News Ruining Our Lives? (Or Are We Consuming The Wrong Things?!)
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Feb 20, 2026 |
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3.9 Mid-Life Glow Up: Why the 22 Year Old Version of Us Was Wrong AF
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Feb 06, 2026 |
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3.8 Claire opens up: her High School BFF was Natalee Holloway & Online Creeps
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Jan 23, 2026 |
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3.7 Control Freaks and their Timelines
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Jan 09, 2026 |
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3.6 Adult Fears and Phobias Unpacked
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Dec 26, 2025 |
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3.5 Receiving 101: A Holiday Survival Guide for Overfunctioners.
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Dec 12, 2025 |
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3.4 Is ChatGPT Your Therapist, Best Friend, and Situationship — JK (But Also…?)
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Nov 28, 2025 |
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3.3 Crisis, Chaos, and Country Songs
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Nov 14, 2025 |
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3.2 Digging Out of Overwhelm: When Capacity Feels Like a Myth
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Oct 31, 2025 |
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3.1 Are We Over-Therapized? When Healing Becomes a Hobby
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Oct 17, 2025 |
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2.22 Season 2 Finale: What's in Your Emotional Fanny Pack?
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Aug 01, 2025 |
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2.21 Childhood Friends, Adult Battles: When Cancer Changes Life Overnight (pt. 2)
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Jul 18, 2025 |
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2.20 Childhood Friends, Adult Battles: When Cancer Changes Life Overnight (pt.1)
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Jul 04, 2025 |
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2.19 Midlife Crisis: Myth or Meltdown?
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Jun 20, 2025 |
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2.18 Laura’s Sister the Disney Princess PhD: When Your Sibling Is Too Perfect
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Jun 06, 2025 |
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2.17 We Asked America’s Top Aging Expert How to Stay Young. His Answer? tune in!
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May 23, 2025 |
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2.16 Our Family's Vindication: Part 1 (Bob Lochamy, Will's Dad)
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May 09, 2025 |
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2.15 Tier Troubles: When Friendship Rankings Go Wrong
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Apr 25, 2025 |
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2.14 The Passive Aggressive Dance (We're all doing it?)
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Apr 11, 2025 |
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2.13 The Art of Co-Parenting
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Mar 28, 2025 |
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2.12 Chaos: Is It Me or Is It Them?
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Mar 14, 2025 |
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2.11 Navigating Small Talk: The Good, the Bad, and the Awkward
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Feb 28, 2025 |
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2.10 Who To Travel With and Who To Leave Home
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Feb 14, 2025 |
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2.9 Proceed with Caution (and Confidence)
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Jan 31, 2025 |
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2.8 Why Church Hurt Keeps People Out of Therapy
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Jan 17, 2025 |
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2.7 The Art of Listening: Beyond Fixing and Finding Connection
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Jan 03, 2025 |
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2.6 Your Elf is a Pretentious a**hole
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Dec 20, 2024 |
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2.5 Wait, they aren’t gonna change? Now what?
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Dec 06, 2024 |
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2.4 True Crime and Why We Love It, with Documentarian Matthew Galkin
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Nov 15, 2024 |
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2.3 Avoiding the Holiday Drama, Y’all
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Nov 01, 2024 |
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2.2 What are The Different Types of Therapy (and are Ghosts Real)?
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Oct 18, 2024 |
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2.1 Perfectionism: Social Media Realities, Perfectionist Pitfalls, and Embracing Imperfection
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Sep 06, 2024 |
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27. How To Deal with Emotions: Consequences, Childhood Conditioning, and Practical Strategies
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Aug 23, 2024 |
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26. Your ADHD and Adderall Questions Answered (by an expert) pt.2
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Aug 09, 2024 |
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25. Your ADHD and Adderall Questions Answered (by an expert) pt.1
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Jul 26, 2024 |
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24. Don't Take It Personally...
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Jul 12, 2024 |
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23. ADHD: Myths, Strategies, and Our Personal Stories
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Jun 28, 2024 |
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22. Embarrassing Moments: From Cringe to Uncontrollable Laughter
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Jun 14, 2024 |
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21. The Narcissist Cycle Explained
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May 31, 2024 |
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20. But... Are WE Narcissists?
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May 17, 2024 |
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19. Friendship Breakups
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May 03, 2024 |
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18. PORN: The Four Letter Word No One Talks About... Except Us
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Apr 19, 2024 |
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17. Neuroplasticity and Negative-Nancys
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Apr 05, 2024 |
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16. Spring Break 2024: Crazy Expectations and The Enneagram
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Mar 22, 2024 |
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15. Miscommunication (Do you know what a BBL is?)
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Mar 08, 2024 |
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14. The Top Social Media Myths and The Drug of Comparison
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Feb 23, 2024 |
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13. Intrusive Thoughts: The Six Most Common
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Feb 09, 2024 |
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12. Apologies: Authentic vs Sh*tty
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Jan 26, 2024 |
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11. New Year's Resolutions, Traditions, and The Story of All Stories
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Jan 05, 2024 |
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10. Codependency vs. People-Pleasing
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Dec 22, 2023 |
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9. Q&A with Laura and Claire!
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Dec 08, 2023 |
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8. Holiday Craziness: The Stories Everyone Wants To Hear
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Nov 21, 2023 |
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7. Listener Breakup Stories
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Nov 10, 2023 |
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6. Askholes
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Oct 27, 2023 |
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5. Setting Boundaries, Saying No, and Saying Goodbye to Awkward Family Holidays
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Oct 13, 2023 |
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4. Online Dating and Getting Kicked Off of Tinder
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Sep 29, 2023 |
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3. Fight, Flight or Leave Him At The Bar
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Sep 15, 2023 |
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2. "Why 'He makes me happy' Is a Relationship Red-Flag"
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Sep 01, 2023 |
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1. Apologizing: Why It's Easy in the Grocery Store and a Bitch in Real Life
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Aug 30, 2023 |