Business Muscle

By Business Muscle Podcast

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Category: Entrepreneurship

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Episodes: 147

Description

How do I turn my side hustle into a full time job? What strategies should I implement in my business now to gain financial freedom? How do I launch a business with no outside investors? How do I grow my business to six figures in less than 6 months? How do I market my business to get a return on my investment as quickly as possible? And the MOST important question, how do I quit my day job and build the business of my dreams? Whether you have a business idea and you’re not sure how to make it come to life, you want to turn your side hustle into your full time gig, or you own a small business and want to turn it into an empire - you’ve come to the right place. And we can’t help ourselves, as a physical therapist and a fitness instructor, we’re going to throw fitness and wellness tips your way, too. The Business Muscle podcast is a female run business podcast loaded with tips and takeaways to make you the strongest business owner you can be. Expect episodes on anything from how to be profitable in the first month to the way we grew five locations in less than three years, to ways to bulletproof your back. Your co-hosts Elise and Ariel have the experience to put the muscle behind your business, together scaling to 7 different business locations in less than 7 years, each of them profitable in the very first month. Our co-hosts and guests are the experts who will help you turn your passion into a profitable business in less time than you’d think. Get ready to flex your business muscle!

Episode Date
147. 20 Years Inside the Fitness Industry with Lori Haverty , owner of Tread
May 11, 2026
146. How to hit 1M followers on TikTok with Madison Macmillan
May 04, 2026
145. RAWR Bars: Launching a Product Without Compromising Quality
Apr 27, 2026
144. WE’VE INTERVIEWED OVER 60 BUSINESS OWNERS, HERE’S WHAT WE’VE LEARNED
Apr 20, 2026
143. Selling your business with Justina Gallow
Apr 13, 2026
142. Madison Ciccone: What It Really Takes to Stand Out in Boutique Fitness
Apr 06, 2026
141. We doubled our new clients in 1 month doing these 4 things!
Mar 30, 2026
140. What IVF Taught Me About Business
Mar 16, 2026
139. Liz Morrison on Reinventing Yourself in the Fitness Industry
Mar 09, 2026
138.. Kevin Carr on Training Youth Athletes and Building Businesses That Last
Mar 02, 2026
137. How I added 1,000 followers in 30 days!
Feb 23, 2026
136. The Top-Ranked Female Lifter in the World: Meg Scanlon
Feb 16, 2026
135. Don't Make This One Mistake In Your PT Business
Feb 09, 2026
134. How Jackie Lightner Scaled LightWork Therapy into a Mission-Driven Mental Health Brand
Feb 02, 2026
133. This One Simple Thing Will Transform Your Business
Jan 26, 2026
132. How Eliza Shirazi Built an Award-Winning Fitness Brand from Scratch
Jan 19, 2026
131. 3 Things Stopping you From Growing Your Business
Jan 12, 2026
130. HYROX Secrets with MC Danielle Gertner
Jan 05, 2026
129. How to Set Goals You’ll Actually Achieve in 2026!
Dec 29, 2025
128. Building a Cult-Favorite Ice Cream Brand with Holy Cow’s Founder Mike Schifino
Dec 22, 2025
127. The Biggest Lies Women Are Told About Business
Dec 15, 2025
126. Coach C White: What It Really Takes to Play at the Next Level
Dec 08, 2025
125. You’re Focusing on the Wrong Thing in you Business!
Dec 01, 2025
124. Scaling a Fitness Brand: What It Takes to Franchise and Lead with Meaghan St. Marc
Nov 24, 2025
123. How to Sell High-Ticket Packages with Confidence
Nov 17, 2025
122. The Truth About Working Out During Pregnancy
Nov 12, 2025
121. Building a Podcast Empire with Moms Night Out
Nov 10, 2025
120. My Morning and Night Routine for Success
Nov 03, 2025
119. Isaac Lewis: ANCORE Training Systems
Oct 27, 2025
118. The Tools That Save Me Hours Each Week
Oct 20, 2025
117. Breaking Barriers in Cannabis: Caroline Pineau Owner of STEM
Oct 13, 2025
116. SOLOPRENEUR TO BUSINESS OWNER - the Most Challenging Phase of Business Growth
Oct 06, 2025
114. Rebranding your business with Kristen Bonito of Momentum
Sep 29, 2025
113. Make Active Income Cool Again
Sep 22, 2025
112. Studios, Setbacks & Spark with Simone Bernstein
Sep 15, 2025
111. How we are using AI everyday in our business
Sep 08, 2025
110. Derek Durkin- Train Full Send
Aug 25, 2025
109. Why Most Small Businesses Fail (and how to avoid it!)
Aug 18, 2025
108. How Courtney Little Paved the Way in Functional Health
Aug 11, 2025
107. The Fastest Ways to Fix Your Marketing and Grow Your Customer Base
Aug 04, 2025
106. Launching a Business with No Blueprint: Jessica Dion on Creating Zest
Jul 28, 2025
105. Decision-Making is a Skill: How to Build Confidence in Your Business Choices
Jul 21, 2025
104. Starting a Product-Based Business from Scratch with Locals Social Club
Jul 14, 2025
103. 4 Things We’d Never Do Again in Business
Jul 07, 2025
102. How Casey White Scaled Jaju Pierogi to 2,500 Stores
Jun 30, 2025
101. Changing the Game in Pediatric OT with Creating Connections
Jun 23, 2025
100. Let's Play 21 Questions
Jun 16, 2025
99. Zero Dollar Marketing Strategies
Jun 09, 2025
98. Why I closed a fitness studio that I loved
May 26, 2025
97. The Phone system that changed the game for us
May 19, 2025
96. REPLAY Mike Sjogren: Building a short term rental empire
May 12, 2025
95. LESSONS WE’VE LEARNED AS BUSINESS COACHES
May 05, 2025
94. REPLAY Esther Tetreault : Trillium Brewing Company
Apr 28, 2025
93. Spring clean your business
Apr 21, 2025
92. Lauren Rich- Backyard Boston
Apr 07, 2025
91. REPLAY - Meaghan St. Marc, owner of Rev’d Indoor Cycling Studios.
Mar 31, 2025
90. PREPARING FOR THE ENTREPRENEUR’S MATERNITY LEAVE
Mar 24, 2025
89. RESHARE: “It’s Already In You” Podcast
Mar 17, 2025
88. Matt Shiver : How to create a successful online business
Mar 10, 2025
87. DITCHING LIMITING BELIEFS IN MOTHERHOOD & BUSINESS
Mar 03, 2025
86. Rachel Sommers-Ash: Creating Intoxicated Cosmetics
Feb 24, 2025
85. LEAVING THE CORPORATE PT WORLD: ARIEL’S STORY
Feb 17, 2025
84. Jenine Wright: Building Fit Life
Feb 10, 2025
83. Small Business Growth: Digital Marketing Secrets with Jeremy Dupont
Feb 03, 2025
82. What numbers to know in your business in 2025
Jan 27, 2025
81. Blending Passion and Purpose: Ariana Grabus on Building Sblended
Jan 20, 2025
80. 3 Steps to Launch Your Business
Jan 13, 2025
79. How to stand out and THRIVE in a saturated market with Alexa Nika
Jan 06, 2025
78. DIFFICULT LESSONS WE LEARNED IN 2024
Dec 30, 2024
77. How Emily Chandra Built Seacoast Stilettos Into a Dance Powerhouse
Dec 23, 2024
76. Repost: PT Entrepreneur Podcast with Danny Matta and Ariel Edwards
Dec 16, 2024
75. Breaking into Retail with Sydney Nunn of Simply Placed
Dec 09, 2024
74. Balancing Babies and Business: Hacks for Mompreneurs
Dec 02, 2024
73. Nicole Ritter - Ritter Functional Health
Nov 25, 2024
72. Owning a business isn't for everyone
Nov 18, 2024
71. Danny Matta on running a profitable cash based PT business
Nov 11, 2024
70. KAT CYNEWSKI on BUILDING A WELLNESS EMPIRE & FINDING FREEDOM
Nov 04, 2024
69. FOUR WAYS TO LOSE MONEY FAST IN YOUR BUSINESS
Oct 28, 2024
68. CICI DIMOU- VAIN MEDI SPA
Oct 21, 2024
67. FOUR THINGS WE LEARNED FRANCHISING OUR BUSINESS
Oct 14, 2024
66. JERA BEAN- social media and content creating powerhouse
Oct 07, 2024
65. Emily Silver co-found of NAPS
Sep 30, 2024
64. WE FRANCHISED OUR BUSINESS!
Sep 23, 2024
63. Photographer to Studio Owner: Kelly Giordano of The Haverhill Studio
Sep 16, 2024
62. Coaching Call: LIVE WELL IV HYDRATION LOUNGE
Sep 09, 2024
61. Maximize financial potential with Rachel James of Torque Financial Group
Sep 02, 2024
60. Three Mistakes to avoid as a Small Business Owner
Aug 26, 2024
59. Kristyn Kerkorian: Mastering Event Planning & Mom Life
Aug 19, 2024
58. Secrets to Smooth Employee Onboarding
Aug 12, 2024
57. Crafting a Content Empire: Alyssa Pannozzi's Journey to Six-Figure Success
Aug 05, 2024
56. How to Save Money During Your Buildout
Jul 29, 2024
55. Chris Cuozzo's Rise in Custom Men's Fashion and beyond
Jul 22, 2024
54. HOW TO INCREASE YOUR SALES BY 50%
Jul 15, 2024
53. LIVE COACHING CALL: KRISTEN PERKINS OF INCLYOUSION SPORTS
Jul 08, 2024
52. OPTIMIZE YOUR GOOGLE LISTING
Jul 01, 2024
51. Cultivating Community with Toni Pierce of The Salty Buddha
Jun 24, 2024
50. HOW TO START A PODCAST
Jun 17, 2024
49. BETTER WAYS TO RETAIN YOUR EMPLOYEES
Jun 10, 2024
48. MY IVF JOURNEY & LESSONS I'VE LEARNED ALONG THE WAY
Jun 05, 2024
47. When its Time to Pivot Your Business with JANELLE MONTEIRO
Jun 03, 2024
46. HOW TO RUN A SUCCESSFUL AND PAIN FREE AIRBNB
May 27, 2024
45. Esther Tetreault : Trillium Brewing Company
May 20, 2024
44. 5 WAYS TO STAND OUT FROM THE CROWD
May 13, 2024
43. ROB VELASQUEZ - BACKYAHD BOSTON
May 06, 2024
42. LONGEVITY WITH JOHN WELZ
May 01, 2024
41. SOLOPRENEUR TO BUSINESS OWNER
Apr 29, 2024
40. Leigh Kellis, The Holy Donut
Apr 22, 2024
39. ARE YOU READY TO QUIT YOUR 9-5 JOB?
Apr 15, 2024
38. Michael Oxton, Night Shift Brewing
Apr 08, 2024
37. Kristina Coccoluto - a Breast Cancer “Previvor”
Apr 03, 2024
36. PLANNING A WEDDING WHILE RUNNING A BUSINESS
Apr 01, 2024
35. Jackie Zuk, Next on Scene Media
Mar 25, 2024
34. 9 WAYS TO INCREASE SALES FROM YOUR WEBSITE
Mar 18, 2024
33. Becky Robinson, BoldBody Activeware
Mar 11, 2024
32. BALANCE YOUR HORMONES NATURALLY WITH ASHLEY FLYNN
Mar 06, 2024
31. 7 FREE WAYS TO HELP HAVE A SUCCESSFUL LAUNCH
Mar 04, 2024
30. Andrea Isabelle Lucas, Barre & Soul
Feb 26, 2024
29. WHY YOUR SALES STRATEGY ISN'T WORKING
Feb 19, 2024
28. Mike Sjogren, Real Estate Investor
Feb 12, 2024
27. BULLETPROOF YOUR LOWER BACK
Feb 07, 2024
26. THE MINDSET SHIFT EVERY BUSINESS OWNER NEEDS TO MAKE
Feb 05, 2024
25. Antea Amoroso, Antea Amoroso Design
Jan 29, 2024
24. FIVE ways to win back your time
Jan 22, 2024
23. Manny Lubin, Slate Milk
Jan 15, 2024
22. WHAT WORKED (AND WHAT DIDN’T) IN 2023
Jan 08, 2024
21. Why you NEED to be doing assisted stretching in 2024
Jan 03, 2024
20. Laura-Marie Small , Kidcasso
Jan 01, 2024
19. 6 Pieces of Advice for Every New Business Owner
Dec 26, 2023
18. Jody Merrill, BTone Fitness
Dec 18, 2023
17. Three ways to build your email list
Dec 11, 2023
16. Don't Fall for these 4 Pelvic Floor Myths
Dec 06, 2023
15. Danielle Harasek, AGLOW
Dec 04, 2023
14. Why we DON'T do Black Friday deals anymore
Nov 27, 2023
13. Julianna Curtis, The Energy Barre
Nov 20, 2023
12. How to Start a Business
Nov 13, 2023
11. Katie Figueroa, Fig Balloon Co.
Nov 06, 2023
10. How Dry Needling Changed My Life
Nov 01, 2023
9. 3 Strategies for Boosting Client Retention
Oct 30, 2023
8. Justina Langone , The Remedy Exchange
Oct 23, 2023
7. FIVE Essential Productivity Tools: Unleashing Efficiency in Your Business
Oct 16, 2023
6. Meaghan St Marc , Co-Founder Rev’d Indoor Cycling
Oct 09, 2023
5. How to Turn your Side Hustle into a Six Figure Business - The Fixxed Story
Oct 02, 2023
4. How to Scale to Five Businesses in 3 Years - The Sweat Fixx Story
Sep 25, 2023
2. Three reasons you should have a business partner (& how to ensure success)
Sep 18, 2023
3. Mastering Your Lease: 5 Key Factors to Consider Before Signing
Sep 18, 2023
1. Three Key Steps to Take Before Launching Your Business
Sep 17, 2023
Welcome to the Business Muscle podcast!
Aug 30, 2023