Waking Up From Narc Abuse

By Alana Sanborn

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Image by Alana Sanborn

Category: Mental Health

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Episodes: 16

Description

A micro podcast designed to help you—not overwhelm you—as you heal and recover from narcissistic abuse.

Episode Date
When True Crime Feels Like Home
Sep 16, 2026
Isolation in Abuse: Why You Need Safe Community to Recover
Nov 26, 2025
The Truth About Trauma Bonds (And What They're Not)
Mar 14, 2025
Navigating the Dating World After Narcissistic Abuse
Dec 17, 2024
A Sick Game: When a Narcissist Plays Sick to Gain Attention
Dec 07, 2024
3 Types of Narcissists to Watch Out For
Nov 22, 2024
Casey's Story, Part 1: The Date
Nov 15, 2024
3 Tips for Dealing With the Unavoidable Narcissist
Nov 09, 2024
Healthy or Toxic? Does Your Relationship Have These 5 Qualities?
Oct 31, 2024
Emotional Abandonment: Growing Up with Narcissistic Parents
Oct 19, 2024
What if I'm the Narcissist?
Oct 11, 2024
Are We Stigmatizing Mental Illness When We Talk About Narcissists?
Oct 04, 2024
The Worst Lies a Narcissist Can Tell You
Sep 28, 2024
Why do Narcissists Act Like Children?
Sep 24, 2024
What the Heck is a Narcissist, Anyway?
Sep 13, 2024
The Aging Narcissist
Aug 30, 2023