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Join me as I share my journey of healing from heartbreak, rebuilding my life, and finding healthy love after relationship trauma.
I’m Rachel Teeling, Certified Relationship & Life Coach and NLP Practitioner, and I support high-achieving women who feel successful in life but stuck in unhealthy relationship patterns.
The women who are tired of overthinking, emotionally unavailable relationships, and wondering why love feels so hard despite having everything else together.
Through honest conversations, personal stories, and practical tools, we’ll explore how to heal old wounds, rebuild self-worth, stop settling, and create healthy, secure relationships without losing yourself in the process.
Using NLP, I help women rewire the subconscious beliefs and emotional patterns that keep them stuck in painful relationship cycles, so they can move through dating and relationships with more confidence, clarity, and ease.
Whether you’re healing after heartbreak, navigating dating in your 30s or 40s, or learning to trust yourself again, this podcast is here to support your healing, growth, and transformation.
Don’t miss an episode - follow the show now and join me on this empowering journey of self-discovery and transformation.
✨ Free Resources to Support Your Journey ✨
Book Your Free Empowerment Call
If you’re ready to break free from the past and move forward with confidence, book your FREE empowerment call today. Let’s talk about how I can support you in healing, shifting your identity, and attracting the healthy, loving relationship you deserve.
Book your FREE empowerment call here.
Why Am I Still Single? Quiz
Wondering what might be blocking your love life? Take my FREE Why Am I Still Single? quiz to uncover your love-blocking archetype and gain clarity on how to attract the relationship you truly desire.
Connect with me:
✨ Instagram: @rachelteelingcoaching
✨ Facebook: Rachel Teeling Coaching
✨ Website: www.rachelteeling.com
Let’s rebuild, rediscover, and thrive together!
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| Episode | Date |
|---|---|
|
The Art of Flirting:
|
Jun 15, 2026 |
|
Dating as a Strong Independent Single Mum Without Losing Yourself
|
Jun 08, 2026 |
|
The Hidden Cost of Being the “Strong Successful Woman” | ADHD, Burnout & Relationships
|
Jun 01, 2026 |
|
From Suicidal to Thriving After Trauma
|
May 25, 2026 |
|
The Two Types Of Women I Coach And Why Both Struggle To Find Love
|
May 18, 2026 |
|
The Woman Who Said “I’ll Never Live With A Man Again"
|
May 11, 2026 |
|
Why High Achieving Women Stay Stuck After Heartbreak
|
May 04, 2026 |
|
You’re Not Bad at Dating, You’re Carrying the Wrong Energy
|
Apr 27, 2026 |
|
You have it all… but still feel lonely
|
Apr 20, 2026 |
|
Why Are You Putting Up With That Situationship?
|
Mar 23, 2026 |
|
How will you ever trust again?
|
Mar 09, 2026 |
|
Who Are You… Really?
|
Feb 23, 2026 |
|
This is Why You’re Still Single:
|
Jan 26, 2026 |
|
Calm Over Chaos
|
Jan 19, 2026 |
|
Dating in Your 40s: Bumble, Boundaries & the 7 Relationship Rules That Actually Work
|
Jan 05, 2026 |
|
Should I Stay or Should I Go?
|
Dec 22, 2025 |
|
Why Christmas Hits So Hard When You’re Single
|
Dec 08, 2025 |
|
The Two Biggest Blocks Keeping You Single
|
Nov 24, 2025 |
|
Manifesting a Man 101
|
Nov 10, 2025 |
|
The Life Transformation That’s Possible for You
|
Oct 27, 2025 |
|
It’s Not Just Healing — It’s an Identity Shift
|
Oct 13, 2025 |
|
Why Strong Women Struggle in Love
|
Sep 29, 2025 |
|
You Think You’ve Got It All Worked Out…
|
Sep 15, 2025 |
|
The Quest for Real Love – What Does That Even Mean?
|
Sep 08, 2025 |
|
Why You Push Love Away After Toxic Relationships
|
Apr 29, 2025 |
|
WTF is Limerence: Obsessive Love or Trauma Bond?
|
Apr 22, 2025 |
|
The Power of Forgiveness & Letting Go: Reclaim Your Future
|
Apr 15, 2025 |
|
Was My Ex a Narcissist?
|
Apr 08, 2025 |
|
Co-Parenting with a Toxic Ex
|
Mar 30, 2025 |
|
Why You Keep Attracting Toxic Relationships & How to Break the Cycle
|
Mar 25, 2025 |
|
Rebuilding Your Money Mindset After Financial Abuse
|
Mar 18, 2025 |
|
The Hidden Ways Narcissistic Abuse Destroys Your Self-Worth
|
Mar 10, 2025 |
|
The Power of Your Thoughts
|
Mar 03, 2025 |
|
It Was Never Your Fault
|
Feb 24, 2025 |
|
The Truth About Betrayal
|
Feb 17, 2025 |
|
The Power of Vision after a Breakup!
|
Feb 10, 2025 |
|
How to Turn Loneliness Into an Opportunity for Self-Discovery
|
Jan 27, 2025 |
|
Why Slowing Down Is the Most Powerful Step in Healing!
|
Jan 20, 2025 |
|
How to Renew You This January
|
Jan 13, 2025 |
|
Finding Your Why
|
Jan 06, 2025 |
|
Reflecting on 2024
|
Dec 23, 2024 |
|
Cooking UP a New Life:
|
Dec 09, 2024 |
|
Co-Parenting Without the Chaos this Christmas
|
Nov 24, 2024 |
|
Rediscovering You: Overcoming Self-Doubt and Embracing Your True Identity
|
Nov 11, 2024 |
|
How's Your Relationship with Yourself?
|
Oct 21, 2024 |
|
Red Flags & Reclaiming Yourself with ADHD
|
Oct 07, 2024 |
|
When life throws you curveballs!
|
Sep 27, 2024 |
|
Redefining Your Life After Love
|
Aug 14, 2024 |
|
Single Moms Guide to Summer Holiday Sanity
|
Jul 31, 2024 |
|
Healing after Heartbreak
|
Jul 24, 2024 |
|
Overcoming Self Sabotage
|
Jul 17, 2024 |
|
Going with the Flow
|
Jul 10, 2024 |
|
How to move forward and heal!
|
Jun 26, 2024 |
|
Rediscover your inner Strength
|
Jun 19, 2024 |
|
Take Control of your Own Happiness
|
Jun 12, 2024 |
|
Rewrite Your Relationship Story
|
Jun 05, 2024 |
|
From Hurt to Healing: Embrace Your Future Relationships
|
May 29, 2024 |
|
Overcoming Self-Sabotage in Relationships
|
May 22, 2024 |
|
Creating Your Vision for Love
|
May 15, 2024 |
|
Breakfree from the GOOD GIRL energy!
|
May 08, 2024 |
|
How to identify that HIGH Value guy!
|
May 01, 2024 |
|
Consciously Creating the Life You Desire
|
Apr 24, 2024 |
|
Consider The Consequences!
|
Apr 17, 2024 |
|
Are you meeting your OWN needs first?
|
Apr 10, 2024 |
|
The DO's and DON'Ts of first dates!
|
Mar 27, 2024 |
|
You WILL repeat what you don't repair!!!
|
Mar 20, 2024 |
|
Love Labour and Loss: Why This Single Mom Is Done with Relationships
|
Mar 06, 2024 |
|
Its time to spring clean your dating and relationships!
|
Feb 28, 2024 |
|
Date Differently: The Power of Aligning with Your Values!
|
Feb 21, 2024 |
|
How to attract love using crystals!
|
Feb 14, 2024 |
|
Feel into the vision of your future!
|
Feb 06, 2024 |
|
How to use Feng Shui to attract love into your life!
|
Jan 31, 2024 |
|
Fishing with Fran
|
Jan 24, 2024 |
|
Connection starts with compassion with Dr Heather Browne PsyD, LMFT
|
Jan 17, 2024 |
|
If you met yourself on a date would you be attracted to yourself?
|
Jan 10, 2024 |
|
Why not settling will lead to all your dreams coming to life with guest Carla Lett.
|
Jan 03, 2024 |
|
Forgive 2023 and LET IT GO!
|
Dec 27, 2023 |
|
What you have is enough...
|
Dec 20, 2023 |
|
Why you should celebrate all your dud dates…
|
Dec 13, 2023 |
|
You are only as successful as the people you surround yourself with!
|
Dec 06, 2023 |
|
Are you feeling the pressure of the season?
|
Nov 29, 2023 |
|
Just because it’s on offer doesn’t mean it’s right for you!
|
Nov 22, 2023 |
|
Seeing Beyond the Now
|
Nov 08, 2023 |
|
Don’t be held back by what you think should be, think only what is?
|
Nov 01, 2023 |
|
You have to Become the Perfect Partner to Attract the Perfect Partner
|
Oct 25, 2023 |
|
Embracing Your Vision to Unleash Your Potential
|
Oct 18, 2023 |
|
Embracing Your Worthiness
|
Oct 11, 2023 |
|
Do you think you can fix him?
|
Oct 05, 2023 |
|
You won’t meet anyone until you learn to LOVE been alone!
|
Sep 27, 2023 |
|
Why is dating so confusing?
|
Sep 20, 2023 |
|
Breaking the Cycle of Toxic Patterns
|
Sep 14, 2023 |
|
My Journey: The best worst thing that ever happened to me!
|
Aug 31, 2023 |