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Understanding Men is a podcast that challenges expectations around traditional masculinity and explores difficult subjects in the hopes of creating a safe space for men to be vulnerable.
The hosts, Luke Sutton and Fraser Franks, both ex-professional sportsmen, have spoken openly about their own experiences with addiction, alcoholism, poor physical health, and poor mental health. Now they're sharing their stories in the hopes that they'll inspire listeners to do the same within their own relationships.
Every week, Luke and Fraser will explore subjects that they feel men rarely make time to talk about. Insecurities, relationships, ego, expectations, fears and mistakes - nothing is off the table...
Follow us on TikTok and Instagram @understandingmenpod and watch full episodes on YouTube here youtube.com/@UnderstandingMenPod
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Episode | Date |
---|---|
Taking a Break
|
Dec 02, 2024 |
The Function of Therapy
|
Nov 18, 2024 |
A Small Announcement...
|
Nov 11, 2024 |
Talking Politics
|
Nov 04, 2024 |
The Reality of Fame
|
Oct 28, 2024 |
Debunking Male Myths
|
Oct 20, 2024 |
Evaluating Self Worth
|
Oct 13, 2024 |
Getting Older
|
Oct 06, 2024 |
What Makes a Great Team?
|
Sep 29, 2024 |
Life After Death
|
Sep 22, 2024 |
Taking Responsibility
|
Sep 15, 2024 |
What is Love?
|
Sep 08, 2024 |
Is Suffering Inevitable?
|
Sep 01, 2024 |
Life Beyond Sport
|
Aug 25, 2024 |
It's Our 50th Episode!!
|
Aug 18, 2024 |
Finding Meaning Through Suffering with David James Seed
|
Aug 11, 2024 |
Being Step Dad
|
Aug 04, 2024 |
The Purpose of Expectation
|
Jul 28, 2024 |
Unpacking Nationalism
|
Jul 21, 2024 |
The Importance of Communication
|
Jul 14, 2024 |
Uncovering Incels
|
Jul 07, 2024 |
Getting Out of Comfort Zones with Rob Blackburne
|
Jun 30, 2024 |
Demystifying Gen Z
|
Jun 23, 2024 |
Managing Stress
|
Jun 16, 2024 |
Getting Honest
|
Jun 09, 2024 |
Shedding Shame
|
Jun 02, 2024 |
Finding Purpose Through Hitting Rock Bottom with Simon Dent
|
May 26, 2024 |
Fear of Failure
|
May 19, 2024 |
Dealing with Uncertainty
|
May 12, 2024 |
Managing an Eating Disorder with Dave Chawner
|
May 05, 2024 |
Progressive Masculinity with Mike Nicholson
|
Apr 28, 2024 |
Reality of the Dad Bod
|
Apr 21, 2024 |
The Impact of Community
|
Apr 14, 2024 |
The Mystery of Man Flu
|
Apr 07, 2024 |
Midlife Crisis or Midlife Breakthrough?
|
Mar 31, 2024 |
Understanding Teenagers with Rachel Richards
|
Mar 25, 2024 |
We Answer Your Questions!
|
Mar 18, 2024 |
Is 'Weaponised Incompetence' Real?
|
Mar 11, 2024 |
Learning Resilience with Josh Connolly
|
Mar 04, 2024 |
Confronting a Gambling Addiction with Gab Stone
|
Feb 26, 2024 |
Jealous Men
|
Feb 19, 2024 |
Confronting Loneliness
|
Feb 12, 2024 |
Class Divide
|
Feb 05, 2024 |
Changing Your Mindset with Jacqueline Hurst
|
Jan 29, 2024 |
Do We Need To Fight?
|
Jan 22, 2024 |
How to Change Your Life
|
Jan 15, 2024 |
The Making of a Man with Ollie Ollerton
|
Jan 08, 2024 |
It's 2024!
|
Jan 01, 2024 |
Merry Christmas!
|
Dec 25, 2023 |
Toxicity & Boundaries
|
Dec 18, 2023 |
Marriage Breakdown
|
Dec 11, 2023 |
Tackling Imposter Syndrome with Steven Reid
|
Dec 04, 2023 |
Becoming Leaders
|
Nov 27, 2023 |
Finding Purpose
|
Nov 20, 2023 |
Finding Love in the Modern World with Persia Lawson
|
Nov 13, 2023 |
Understanding Fear
|
Nov 06, 2023 |
Experiencing Identity Crisis with Nile Wilson
|
Oct 30, 2023 |
Exploring the Shame Shadow with Simon Cusden
|
Oct 22, 2023 |
The Truth of Addiction
|
Oct 15, 2023 |
Navigating Loss with Simon Thomas
|
Oct 08, 2023 |
Being Dad
|
Oct 01, 2023 |
Insecurities: Money & Status
|
Sep 24, 2023 |
Insecurities: Body Image, Sex & the Effect of Porn
|
Sep 17, 2023 |
Who are we?
|
Sep 10, 2023 |
Coming Soon: Understanding Men
|
Aug 31, 2023 |