Understanding Men is a podcast that challenges expectations around traditional masculinity and explores difficult subjects in the hopes of creating a safe space for men to be vulnerable.  The hosts, Luke Sutton and Fraser Franks, both ex-professional sportsmen, have spoken openly about their own experiences with addiction, alcoholism, poor physical health, and poor mental health. Now they're sharing their stories in the hopes that they'll inspire listeners to do the same within their own relationships.  Every week, Luke and Fraser will explore subjects that they feel men rarely make time to talk about. Insecurities, relationships, ego, expectations, fears and mistakes - nothing is off the table...Follow us on TikTok and Instagram @understandingmenpod and watch full episodes on YouTube here youtube.com/@UnderstandingMenPod Hosted on Acast. See acast.com/privacy for more information.