The Pineapple Podcast

By Brittany Smith and Shelley Lentfer

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Category: Fitness

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Subscribers: 1
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Episodes: 45

Description

After spending years with the women of Newcastle, often being the first person they see in the tender hours of the morning or community they wind down with at night, Brit and Shell have fostered life changing conversations, ah ha moments and spaces where feeling alone is replaced with a deep sense of belonging. this is a place where we can take those conversations further and delve in the type of discussions usually reserved for the secure haven of close-knit female communities. Delivered with a handful of humour and laughs of course! Season 2 - Shell's Solo Era while Brit is on Mat Leave

Episode Date
Pineapple, But Make It Rachael...
Sep 27, 2025
Why We Sold Pineapple (and What’s Next) 💛🍍
Sep 27, 2025
Sal Holden: Helping You Thrive Mentally & Physically
Dec 16, 2024
Building Momentum for Lasting Success
Dec 04, 2024
Financial Literacy & Health: Women Taking Control of Their Money
Nov 18, 2024
2 Months with Twins - Brit's Postpartum Update
Nov 11, 2024
The Business of Bacteria - Transform your Health from the Inside Out
Oct 21, 2024
Laura's Wellness Story
Oct 05, 2024
Donna's Story
Sep 23, 2024
Sex Over 40
Sep 09, 2024
Brit's Finale
Aug 28, 2024
🎙️ WK 6 S2S MINI SERIES - WE'RE ALMOST THERE!
Aug 23, 2024
WK 5 S2S MINI SERIES - How To Finish Well!
Aug 17, 2024
WK 4 S2S MINI SERIES - WE LIKE TO MOVE IT MOVE IT!
Aug 10, 2024
The pelvic floor throughout pregnancy, the post natal period PLUS peri and post menopause
Jul 30, 2024
🎙️ WK 2 S2S MINI SERIES - WINE AND WATER WOES: WE'VE GOT ANSWERS! 🍷💧
Jul 29, 2024
Women’s Hormone Lifecycle
Jul 24, 2024
WK 1 S2S MINI SERIES - What do I bloody eat? + Selfcare 101!
Jul 20, 2024
PREP WEEK - S2S MINI SERIES - LET'S GET PREPPED!
Jul 14, 2024
Surviving Separation with Mel Burgess!
Jul 07, 2024
A mid year catch up! Brit and Shell fill you in on personal wins and lows, recent improvements to Pineapple, Brit’s maternity leave and more!
Jun 24, 2024
Your 20 min Winter Pep Talk with Brit + Shell!
Jun 11, 2024
The Wonderful Curiosity of The Human Experience with Nerida Bint
Jun 02, 2024
BRIT IS PREGNANT! WITH TWINS!! OMG! Their journey, pregnancy after loss and all your questions answered!
May 19, 2024
Improved programming incoming to Pineapple Fitness, to ensure most effective for women!
May 08, 2024
How the the landscape of workouts for women has changed and PF's evolution!
May 03, 2024
Thriving in ambiguity with Lyndell Fogarty
Apr 21, 2024
QUIRKY QUESTIONS WITH BRIT AND SHELL
Apr 09, 2024
The Pineapple Podcast with with Mika, Co Founder of Zomi Disc!
Mar 28, 2024
BONUS EP - NUTRITION AND BOOZE GROUP CALL (B2B)
Mar 25, 2024
BONUS UP - GROUP CALL - BOOZE AND SLEEP (B2B)
Mar 25, 2024
On training for women with a focus on pelvic floor and returning to exercise postpartum
Mar 12, 2024
Brit + Shell on their personal high school experiences and how it affected their body confidence.
Feb 25, 2024
Meet Shell's daughters, Bonnie and Dot!
Feb 04, 2024
Finding confidence in menopause and a work bestie at the same time.
Jan 14, 2024
The year wrapped. Our reflections + new year intention setting!
Dec 30, 2023
Understanding your Emotional Home and how it affects our life, success, relationships and happiness!
Dec 17, 2023
Surviving the Silly Season! The Mental Load and strategies to keep your body looking and feeling fab!
Dec 05, 2023
Introducing Brit + Shell’s mentor, Tracy: The strategies we’ve learnt to thrive in life!
Nov 19, 2023
Let's chat Menopause with Alex Robinson!
Nov 07, 2023
A male's perspective on chocolate, training and shark tank!
Oct 23, 2023
Building Resilience - How Izzy rebuilt after a physically challenging birth
Oct 09, 2023
How to live and train in alignment with your menstrual cycle with Ell Wynne.
Sep 25, 2023
So you finished a challenge? What now?
Sep 08, 2023
The Beginning
Sep 01, 2023