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Episode | Date |
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Improved programming incoming to Pineapple Fitness, to ensure most effective for women!
|
May 08, 2024 |
How the the landscape of workouts for women has changed and PF's evolution!
|
May 03, 2024 |
Thriving in ambiguity with Lyndell Fogarty
|
Apr 21, 2024 |
QUIRKY QUESTIONS WITH BRIT AND SHELL
|
Apr 09, 2024 |
The Pineapple Podcast with with Mika, Co Founder of Zomi Disc!
|
Mar 28, 2024 |
BONUS EP - NUTRITION AND BOOZE GROUP CALL (B2B)
|
Mar 25, 2024 |
BONUS UP - GROUP CALL - BOOZE AND SLEEP (B2B)
|
Mar 25, 2024 |
On training for women with a focus on pelvic floor and returning to exercise postpartum
|
Mar 12, 2024 |
Brit + Shell on their personal high school experiences and how it affected their body confidence.
|
Feb 25, 2024 |
Meet Shell's daughters, Bonnie and Dot!
|
Feb 04, 2024 |
Finding confidence in menopause and a work bestie at the same time.
|
Jan 14, 2024 |
The year wrapped. Our reflections + new year intention setting!
|
Dec 30, 2023 |
Understanding your Emotional Home and how it affects our life, success, relationships and happiness!
|
Dec 17, 2023 |
Surviving the Silly Season! The Mental Load and strategies to keep your body looking and feeling fab!
|
Dec 05, 2023 |
Introducing Brit + Shell’s mentor, Tracy: The strategies we’ve learnt to thrive in life!
|
Nov 19, 2023 |
Let's chat Menopause with Alex Robinson!
|
Nov 07, 2023 |
A male's perspective on chocolate, training and shark tank!
|
Oct 23, 2023 |
Building Resilience - How Izzy rebuilt after a physically challenging birth
|
Oct 09, 2023 |
How to live and train in alignment with your menstrual cycle with Ell Wynne.
|
Sep 25, 2023 |
So you finished a challenge? What now?
|
Sep 08, 2023 |
The Beginning
|
Sep 01, 2023 |