Callum Walker | Figuring It Out
By Callum Walker
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Category: Nutrition
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Episodes: 110
Description
Welcome to The Figuring It Out Podcast.
At 22, I took the plunge to go on the entrepreneurial journey and start a fitness business, 7 years later I’d been the nutritionist for 2 elite sports clubs and private coach to some of the worlds best sportsmen and women.
Now it’s my mission to show fitness coaches how you can put yourself in a league of their own, become the go to coach, and finally eliminate the self-doubt and imposter syndrome that's holding you back from building the business of your dreams.
This podcast will help you figure out how to thrive and conquer the fear that comes with the lonely entrepreneurial journey.
| Episode | Date |
|---|---|
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#111 - [WIM HOF] - My Experience On A 5 Day Expedition With Wim Hof: Part 2 of 4
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Apr 28, 2026 |
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#110 [WIM HOF] - My Experience On A 5 Day Expedition With Wim Hof: Part 1 of 4
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Apr 28, 2026 |
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#109 - [KETO Marathon Diaries]: I Just Ran A Ketogenic Marathon!
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Apr 27, 2026 |
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#108 - A Counterintuitive Approach To Recovery & Optimising Your Energy Pt.2
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Apr 17, 2026 |
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#107 - A Counterintuitive Approach To Recovery & Optimising Your Energy Pt.1
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Apr 14, 2026 |
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#106 - How To Actually Use Social Proof To Explode Your Fitness Business
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Apr 12, 2026 |
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#105 - If Instagram Isn’t Bringing You Clients, DO THIS
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Apr 11, 2026 |
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#104 - KETO MARATHON WEEK 10 | What I've Noticed Being Ketogenic For 10 Weeks
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Apr 09, 2026 |
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#103 - How Caffeine Impacts ADHD & What To Do About It
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Apr 07, 2026 |
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#102 - KETO MARATHON WEEK 4 | Keto Side Effects, Keto Breakfast, a Keto Wedding
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Mar 23, 2026 |
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#101 - How To Instantly Get Rid Of Anxiety (5 Things That Actually Work)
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Mar 10, 2026 |
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#100 - How To Deal With The Ups & Downs Of Running A Business
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Feb 20, 2026 |
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#99 - [KETO Marathon Diaries Day 5] - How I’m Recovering While Training For A Ketogenic Marathon
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Feb 16, 2026 |
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#98: [KETO Marathon Diaries Day 3] - An Army Is Only As Strong As Its Weakest Link
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Feb 11, 2026 |
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#97: [KETO Marathon Diaries Day 2] - I Just Ran 18km Fasted.
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Feb 10, 2026 |
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#96: [KETO Marathon Diaries Day 1] - Why I'm Running A Marathon Ketogenic
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Feb 10, 2026 |
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#95 - 8 Ways To Recover From Sleep Deprivation Nobody's Talking About
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Jan 29, 2026 |
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#94 - Is AI Going To Replace Fitness Coaches?
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Jan 27, 2026 |
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#93 - Avoid These 3 January Mistakes Or You’ll Be Broke By February (Even With A Packed Gym)
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Jan 21, 2026 |
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#92 - There’s No Shortage of Clients — Only a Shortage of Results
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Jan 20, 2026 |
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#91 - What Got You Here Is the Exact Thing Holding You Back
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Jan 13, 2026 |
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#90 - Feeling Unfulfilled? Discover Your Purpose Instantly With One Simple Exercise
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Sep 02, 2025 |
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#89 - The Ceiling You Can’t Break Isn’t in Your Business - It’s in Your Head.
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Aug 29, 2025 |
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#88 - How to Handle Clients Who Suck the Life Out of You
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Aug 26, 2025 |
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#87 - How to Immediately Stop Procrastinating and Finally Become an Action Taker
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Aug 19, 2025 |
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#86 - Personal Trainers: The Nutrition Education You Should Have Got From The Start
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Aug 18, 2025 |
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#85 - How to Stop Bad Days from Ruining Your Business
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Aug 12, 2025 |
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#84 - How To Break Free From Fitness Mediocrity With A Ketogenic Diet
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Aug 05, 2025 |
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#83 - How To Deal With Social Media Hate [Part 2]
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Jul 31, 2025 |
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#82 - How To Deal With Social Media Hate [Part 1]
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Jul 31, 2025 |
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#81 - What every coach needs to know before trashing a low carb diet...
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Jul 11, 2025 |
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#80: [Pt 2] Why Your Clients Still Aren’t Listening About Alcohol (Even When They Say They Want Results)
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Jun 27, 2025 |
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#79: [Pt 1] Why Your Clients Still Aren’t Listening About Alcohol (Even When They Say They Want Results)
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Jun 25, 2025 |
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#78: The Retention Secrets Nobody Ever Taught You
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Jun 10, 2025 |
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#77 - Frustrated With Client Excuses? The Simple Rule That Stops Clients Going Off Track When Eating On The Go
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Jun 06, 2025 |
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#76 - Sam Leatherbarrow: “I Was Drowning In Imposter Syndrome & Drop Offs. Now I’m A Fully Booked PT and Clients Never Leave.”
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Jun 03, 2025 |
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#75: The SAS Technique You Can Use With Clients TODAY! TO Finally Get Them Adhering
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May 31, 2025 |
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#74: The Hidden Triggers Behind Coaching Burnout & Anxiety (And the Simple Fixes You’re Avoiding)
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May 14, 2025 |
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#73: Feel Like You’re Working Your Arse Off But Way Behind Everyone Else? Here's The Fix.
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May 11, 2025 |
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#72: I Once Scraped the Cheese Off a Pizza - And It Changed the Way I Coach Forever
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May 09, 2025 |
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#71 - The #1 Mistake That’s Keeping You from Becoming the Expert Your Clients Deserve
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May 03, 2025 |
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#70 - [Special Guest Cath Reohorn] - Marketing Without the BS: Your Biggest Marketing Advantage Revealed (And How To Use It)
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Mar 20, 2025 |
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#69 - The Simple Fix for Stress, Overwhelm, and Feeling Stuck
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Mar 10, 2025 |
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#68 - Why New Clients Choose Other Coaches Over You & Hesitate to Sign Up
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Mar 01, 2025 |
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#67 - The Science of Dopamine: How to Control Your Energy, Mood & Focus
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Feb 27, 2025 |
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How NOT to Run a Coaching Business (And What to Do Instead)
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Feb 25, 2025 |
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Episode 65 - The #1 Reason Clients Choose Other Coaches Over You (And It’s Not Price)
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Feb 18, 2025 |
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Episode 64 - Why You Feel Like You're Never Good Enough—And How to Fix It
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Feb 10, 2025 |
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[Special Guest MJ Lennon] - Episode 63 How to Become a High Performer No One Can Compete With
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Jan 08, 2025 |
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[Special Guest Chris Bradley] - Episode 62 How to Create Consistent Income in Your Fitness Business
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Dec 14, 2024 |
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Episode 61: I Tested This New Sleep Supplement For 30 Days To Fix My Sleep - Here's What Happened
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Dec 11, 2024 |
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Episode 60: Feeling Like a Failure? Here’s How to Break Free
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Dec 10, 2024 |
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Episode 59: If You're Having A Bad Day - This Will Help
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Dec 06, 2024 |
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Episode 58: Why Fear Holds You Back - And How to Break Free [Pt 2]
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Dec 03, 2024 |
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Episode 57: Why Fear Holds You Back And How to Break Free [Pt 1]
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Nov 29, 2024 |
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Episode #56: The Secret Hack To Achieving Big Goals in Coaching and Business
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Nov 04, 2024 |
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Episode 55 - If Your Coaching Feels Stale, Here’s How to Rediscover the Excitement You Once Had
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Oct 25, 2024 |
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[Special Guest Episode 54 - MJ Lennon] Are You Just Counting Reps? Here’s How to Become a Coach Who Transforms Lives
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Oct 23, 2024 |
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Episode 53 - The Michael Jordan Mindset That Will Help You Dominate the Coaching Game
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Oct 21, 2024 |
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Episode 52 - How to Break Free from the Cycle of Procrastination
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Oct 19, 2024 |
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Episode 51 - Unlocking Peak Mental Performance With The Ketogenic Diet: How To Boost Mental Clarity And Take More Action
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Sep 20, 2024 |
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Episode 50 - Tired of Working Hard for Little Reward? Here’s How to Break Through and Succeed
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Sep 17, 2024 |
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Episode 49 - Here's What To Do When A Client Tells You They're Leaving
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Sep 04, 2024 |
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Episode 48 - The Secret Strategy To Beat Procrastination And Remove Your Internal Parking Break
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Aug 19, 2024 |
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Episode 47: Feeling Lost and Stuck? How Alice in Wonderland Revealed My Path
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Aug 16, 2024 |
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Episode 46: The Unexpected Client Adherence Benefit Of Fasting
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Aug 14, 2024 |
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Episode 45: The Hidden Strategy Top Coaches To Stop Feeling Spread Thin
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Aug 12, 2024 |
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Episode 44: Why Your Marketing Isn’t Working
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Aug 09, 2024 |
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Episode 42: From Doubt to Confidence: The Secret to Silencing Negative Thoughts
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Aug 05, 2024 |
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Episode 41: Reclaim Your Day: The Sleep Deprivation Hacks Every Coach Needs
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Aug 02, 2024 |
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Episode 40: Want Unbreakable Mental Strength? The Cold Water Hack You Need To Try
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Jul 31, 2024 |
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Episode 39: From Self-Doubt to Unshakeable Confidence: How to Handle Criticism and Thrive
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Jul 29, 2024 |
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Episode 38: Unleash Your Brain's Potential: How Low Carb Diets Enhance Mental Clarity & Focus
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Jul 26, 2024 |
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Episode 37: Stand Out in This Saturated Fitness Market: The Simple Game-Changing Strategy Nobody Else is Doing
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Jul 24, 2024 |
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Episode 36: Unlock The Secret To Keeping Clients Long Term: The Little Known Retention Secrets
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Jul 22, 2024 |
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Episode 35: The ONE Secret To Preventing Coaching Business Burnout
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Jul 04, 2024 |
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Episode 34: Why Alcohol Makes You Groggy— And How to Bounce Back with Full Energy
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May 30, 2024 |
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Episode 33: Why Clients Don't Follow Plans & How To Fix It
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May 04, 2024 |
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Episode 32: The Magic Of Predictability: One Trick For Reliable Monthly Income
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Apr 24, 2024 |
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Episode 31: The Low Carb Secret Weapon That Will Put You Miles Ahead Of Every Other Coach
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Apr 17, 2024 |
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[Special Guest Phil Brady] Leaning Into Fear: Viewing Fear & Doubt As A Signal Of Growth
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Mar 27, 2024 |
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[The Sleep Series Pt.2] - 3 Reasons Why Optimising Sleep Trumps Every Other Coaching Strategy
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Mar 19, 2024 |
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[The Sleep Series Pt.1] - Using Sleep To Learn Faster & Remove Self-Doubt
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Mar 14, 2024 |
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Episode 27: The Step By Step Method To Crush Imposter Syndrome & Remove The Fear Of Being Exposed
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Mar 12, 2024 |
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Episode 26: Caffeine's Hidden Catch: The Brewing Method That Raises Anxiety
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Mar 11, 2024 |
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Episode 25: From Fog To Focus: The Fasting Secret To Eliminate Procrastination
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Feb 19, 2024 |
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Episode 24: What I'd Do To Make £10k This Month As A Coach
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Jan 22, 2024 |
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Episode #23: A Quick Lesson On The Controversial Ketogenic Diet
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Jan 18, 2024 |
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Episode 22: Entrepreneur Life Lessons From Oppenheimer
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Jan 15, 2024 |
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Episode 21: Turbo Time - A Secret Hack To Guarantee Success
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Jan 11, 2024 |
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Episode #20: Do This When Self Doubt Takes You Over
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Jan 08, 2024 |
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Episode #19: Perfectionism Holding You Back? Try This…
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Jan 04, 2024 |
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Episode #18: This Is Why Your Coaching Business Isn’t Growing
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Jan 02, 2024 |
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Episode #17: The Secret To Freedom When Running Your Own Business
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Dec 30, 2023 |
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Episode 16: How I Achieved True Fulfilment In My Coaching Business & So Can You
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Dec 27, 2023 |
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Episode #15: A Lesson From Spider-Man That Will Blow Up Your Coaching Business
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Dec 21, 2023 |
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Episode #14: What To Do When You Feel Stretched As A Fitness Entrepreneur
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Dec 18, 2023 |
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Episode #13: Turn Clients Into Raving Fans And Never Lose Them With This One Secret
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Dec 14, 2023 |
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Episode #12: This One Retention Secret That You Probably Hadn’t Considered
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Dec 11, 2023 |
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Episode #11: How To Avoid Getting Burnt By A Mentor
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Dec 07, 2023 |
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Episode #10: How You’re Self-Sabotaging Your Ability To Become The Best (Without Even Knowing It)
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Dec 04, 2023 |
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Episode #9: A Hairdressers Secret To Stop Client Drop Offs And Guarantee Consistent Income
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Nov 23, 2023 |
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Episode #8: Discover The Secret To Consistent Income Without A Single Sales Call
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Nov 21, 2023 |
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Episode #7: Unlock Sustainable Growth: How To Rapidly Build Your Dream Business Without Burnout
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Oct 10, 2023 |
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Episode #6: 3 Simple Steps To Mastering Client Adherence & Rediscover Your Love For Coaching
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Sep 28, 2023 |
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Episode #5: Silencing Your Inner Fraud: The Simple Trick To Overcoming Imposter Syndrome
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Sep 19, 2023 |
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Episode 4: Putting Excitement & The Spark Back Into Your Coaching Business
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Sep 15, 2023 |
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Episode #3: Clients draining you?: How I revitalised my coaching business with one question
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Sep 12, 2023 |
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Episode #2: The Controversial Method that Eliminates Anxiety and Unleashes Your Full Potential
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Sep 05, 2023 |
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Episode #1: The Secret To Banishing Imposter Syndrome & The Fear Of Failure
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Sep 01, 2023 |