Prevent and Reverse Naturally Type 2 Diabetes
By Mark A. Ashford
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Category: Alternative Health
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Episodes: 50
Description
This is my personal journey with Type 2 Diabetes, learning about it, and making life style changes that have allowed me to be medication free since November 2023
| Episode | Date |
|---|---|
|
Prevent and Reverse Naturally Type 2 Diabetes: 2026 Feb 11 Update
|
Feb 16, 2026 |
|
Prevent and Reverse Naturally Type 2 Diabetes: Nutrition Labeling update Jan1, 2026
|
Dec 30, 2025 |
|
Prevent and Reverse Naturally Type 2 Diabetes: More on Food, 2025/12/18
|
Dec 22, 2025 |
|
Prevent and Reverse Naturally Type 2 Diabetes - End of November 2025 Update
|
Nov 27, 2025 |
|
Prevent and Reverse Naturally Type 2 Diabetes: Meal Variations
|
Nov 17, 2025 |
|
Prevent and Reverse Naturally Type 2 Diabetes: Breakfast 2
|
Nov 10, 2025 |
|
Prevent and Reverse Naturally Type 2 Diabetes: My Daily Breakfast
|
Nov 04, 2025 |
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Prevent and Reverse Naturally Type 2 Diabetes: Blueberry Breakfast
|
Nov 04, 2025 |
|
Prevent and Reverse Naturally Type 2 Diabetes: November1 2025 Update
|
Nov 03, 2025 |
|
October 2025 Update: Habit Stacking, Synaptic Pruning, and Diabetes
|
Oct 20, 2025 |
|
Prevent and Reverse Type 2 Diabetes - September 2025 Update
|
Sep 16, 2025 |
|
Prevent and Reverse Type 2 Diabetes Naturally - July Update
|
Jul 01, 2025 |
|
Prevent and Reverse Naturally Type 2 Diabetes 2025 June Update
|
Jun 25, 2025 |
|
Prevent and Reverse Naturally Type 2 Diabetes - 2025 May update
|
May 27, 2025 |
|
Ultra-Processed Food and Diabetes
|
Apr 16, 2025 |
|
Early Mistakes Cause Diabetes
|
Apr 16, 2025 |
|
Insulin, Homeostasis and Diabetes
|
Jan 22, 2025 |
|
Obesity and Diabetes
|
Jan 22, 2025 |
|
Getting Old with Diabetes
|
Nov 21, 2024 |
|
2024 October Update
|
Oct 22, 2024 |
|
Celiac and Diabetes
|
Oct 02, 2024 |
|
Diabetes Distress and Diabetes Burnout
|
Sep 17, 2024 |
|
Journaling and Diabetes
|
Aug 27, 2024 |
|
The Importance of Hydration at night
|
Jul 29, 2024 |
|
Time in Range
|
Jul 23, 2024 |
|
Own Your Diagnosis
|
Jul 16, 2024 |
|
Focus Meditation for Diabetics
|
Jul 09, 2024 |
|
Pill Splitter
|
Jun 25, 2024 |
|
Diabetic Medication and Visualization
|
Jun 18, 2024 |
|
Being in the NOW and Visualization mediation
|
Jun 11, 2024 |
|
Strengthen Visualization and Motion Meditation
|
Jun 03, 2024 |
|
Visualization Meditation
|
Jun 01, 2024 |
|
Visualization and Movement Meditation
|
May 31, 2024 |
|
Mindfulness Meditation
|
May 28, 2024 |
|
Movement Meditation
|
May 23, 2024 |
|
Alkaline Water and Diabetes Maintenance Mode
|
May 18, 2024 |
|
Good News!
|
May 10, 2024 |
|
A Good Reiki Experience can help a Diabetic
|
Apr 26, 2024 |
|
Remove Negativity
|
Apr 24, 2024 |
|
Reiki and Negativity
|
Apr 20, 2024 |
|
My Meditation
|
Apr 17, 2024 |
|
Reiki and how it can help a Diabetic
|
Apr 14, 2024 |
|
What is Reiki?
|
Apr 09, 2024 |
|
Celebrating the Good Things
|
Apr 02, 2024 |
|
A walk by the Lake
|
Apr 02, 2024 |
|
Animals have a Pancreas too!
|
Apr 01, 2024 |
|
Prevent and Reverse Naturally Type 2 Diabetes - Stress and Anxiety 1
|
Mar 26, 2024 |
|
What Activity does for you!
|
Mar 23, 2024 |
|
Prevent and Reverse Naturally Type 2 Diabetes - Out Walking... Again
|
Mar 18, 2024 |
|
Prevent & Reverse Naturally Type 2 Diabetes - Activity
|
Mar 16, 2024 |