PROJECT 24 - The Table

By Dominic Michael

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Category: Self-Improvement

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Episodes: 62

Description

Project 24 | The Table is where real conversations happen. Hosted by Dominic Michael, a military veteran and former federal leader, this podcast challenges you to stop surviving and start living intentionally. We tackle identity, relationships, discipline, accountability, confidence, healing, purpose, and rebuilding your life through honest, direct conversations. No fluff. No filters. Just truth, growth, and the courage to become who you're meant to be. Pull up a chair. The conversation starts here.

Episode Date
DON’T BELIEVE EVERYTHING THAT LOOKS SUCCESSFUL.
Oct 30, 2026
Integrity Is Easy Until It Costs You
Oct 26, 2026
BREAKUPS DON’T LIE. MASKS DO.
Oct 22, 2026
WE'RE DATING AGAIN. WHAT THE HELL IS HAPPENING OUT HERE?
Oct 18, 2026
WE’RE DOING A LOT. WHY DOES IT NEVER FEEL LIKE ENOUGH?
Oct 14, 2026
RELEASE CONTROL. TRUST THE TIMING. KEEP LIVING.
Oct 12, 2026
WE’RE NOT ASKING FOR LUXURY. WE’RE TRYING TO AFFORD NORMAL.
Oct 08, 2026
STOP SURVIVING A LIFE YOU’RE SUPPOSED TO BE LIVING
Oct 06, 2026
SOMETHING CHANGED IN US
Sep 29, 2026
THEY GET TO CHOOSE. SO DO WE.
Sep 28, 2026
WE KEPT WAITING FOR THEM TO BECOME WHO THEY SAID THEY WERE GOING TO BE
Sep 24, 2026
WE CANNOT CONVINCE SOMEONE TO CHOOSE US
Sep 22, 2026
WE’RE ALLOWED A LIFE WHILE THIS STILL HURTS
Sep 20, 2026
WE BROUGHT THE FOOD. HELPED CLEAN. THEY STILL TREATED US LIKE OUTSIDERS.
Sep 17, 2026
YOU LEFT. THAT DOESN’T MEAN IT STOPPED HURTING.
Sep 15, 2026
YOUR LIFE CAN MOVE FORWARD BEFORE YOUR HEART CATCHES UP
Sep 13, 2026
THE FIRST TIME YOU DIDN’T RESPOND, THEY FINALLY WANTED TO TALK
Sep 10, 2026
THEY LOVED THE RELATIONSHIP MORE WHEN THE CAMERA WAS ON
Sep 08, 2026
YOU’RE NOT CONFUSED. YOU’RE AFRAID OF WHAT THE TRUTH WILL COST.
Sep 06, 2026
YOU’RE RELIEVED WHEN THEY LEAVE THE HOUSE
Sep 03, 2026
YOU TOLD THEM. THEY JUST DIDN’T LISTEN.
Sep 01, 2026
THE URGE TO GO BACK IS NOT PROOF YOU BELONG THERE
Aug 30, 2026
THE ART OF DETACHMENT: CARING WITHOUT GOING BACK
Aug 27, 2026
WHEN YOU ALMOST TEXT THEM AGAIN
Aug 25, 2026
The Relationship Survived. But Did You? | Sunday Recap
Aug 23, 2026
YOU CHANGED THE OUTFIT TO AVOID THE COMMENT
Aug 20, 2026
THE TEXT YOU DELETED TO KEEP THE PEACE
Aug 18, 2026
WHEN NOBODY NEEDS YOU, WHO ARE YOU?
Aug 16, 2026
YOU KEEP CHOOSING PEOPLE WHO NEED SAVING
Aug 13, 2026
WHEN THE PHONE STOPS RINGING
Aug 11, 2026
THIS WEEK AT THE TABLE: WHEN HOME BECAME A WARNING
Aug 10, 2026
I Dreaded the Weekends
Aug 06, 2026
WHEN ONE PERSON’S MOOD CONTROLS THE WHOLE HOUSE
Aug 04, 2026
How Unhealed Trauma Sabotages Love
Jul 30, 2026
Why Sitting in Your Car Could Be Your Most Honest Moment
Jul 28, 2026
Building a Community of Real Change
Jul 20, 2026
Why Character Matters More Than Chemistry
Jul 13, 2026
Raising the Standard of Integrity in Relationships
Mar 15, 2026
The Entitlement Epidemic in Dating
Dec 19, 2025
The End of Ambiguity in Dating
Dec 17, 2025
The Illusion of Connection: Why Small Talk Fails
Dec 09, 2025
The Truth About High-Value Partners
Dec 02, 2025
Why We Hurt Each Other
Aug 19, 2025
YOU CAN'T HEAL WHAT YOU ARE STILL ENTERTAINING
Jun 08, 2025
Low Values, Low Ceilings: Elevating Your Energetic Frequency
Dec 30, 2024
Being alone doesn't mean being lonely.
Dec 13, 2024
Embracing Your True Self
Oct 18, 2024
Building a Future Free from Curses
Sep 17, 2024
Living Life on Your Own Terms & Creating the Life You Desire
Apr 16, 2024
Law of Assumption: Feeling and Manifesting Your Desires & Wants
Mar 26, 2024
Achieve True Balance: The Key to Spiritual, Physical, and Emotional Well-Being
Feb 29, 2024
Balancing Our Spiritual Body
Jan 30, 2024
Balancing Our Mental and Physical Bodies
Jan 13, 2024
Transforming Yourself - A New Way of Being
Jan 07, 2024
Release Control and Trusting In The Timing of the Universe
Sep 28, 2023
Our Healing Journey
Sep 23, 2023
The Art of Detachment
Sep 16, 2023
Truths That Will Enhance Our Life Experience
Sep 11, 2023
Our Self Worth & Patterns That Repeat Themselves
Sep 07, 2023
PROJECT 24 & Vo Music
Sep 05, 2023
Stop Taking Things So Personal
Sep 03, 2023
Like Attracts Like
Sep 02, 2023