Rise and Thrive: Conversations For Greatness with John Merkus
By John Merkus
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Category: Self-Improvement
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Episodes: 115
Description
Rise and Thrive: Conversations for Greatness is the podcast for people who want to grow, navigate change and become more of who they are.
Hosted by John Merkus, international keynote speaker, enterprise change leader and The Positive Change Guy, each episode features honest conversations, memorable stories and practical ideas for creating meaningful change.
Drawing on more than 20 years of experience in transformation and leadership, John explores resilience, mindset, personal growth, organisational change and AI adoption with inspiring guests from around the world.
Listen for encouragement, practical strategies and powerful conversations that help you move forward with greater clarity, confidence and purpose.
Learn more about John and his keynote speaking at https://www.johnmerkus.com
| Episode | Date |
|---|---|
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114:How to Reconnect with Your Partner When Life Gets Busy
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Oct 12, 2026 |
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113:Stuck for a Reason? What Your Life Is Asking You to Become
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Sep 20, 2026 |
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112:Sean McBride on belief, grit, manifesting, and building a life beyond school results
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Sep 07, 2026 |
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111:Leadership Burnout: The Warning Signs Leaders Ignore
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Aug 24, 2026 |
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110:How to Avoid Burnout as a Leader
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Aug 17, 2026 |
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109:Feeling Overwhelmed? Do These Two Things
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Aug 09, 2026 |
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108:Escaping the Quicksand: Reclaim Your Time, Energy and Confidence
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Aug 03, 2026 |
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107:Before You Change Anything Ask Yourself This...
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Jan 05, 2026 |
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106:The Inner Power Source: Discovering Purpose, Emotional Intelligence, and True Greatness
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Dec 14, 2025 |
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105:Emotional Intelligence and Healing: Turn Negative Emotions into Inner Strength and Purpose
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Dec 07, 2025 |
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104:Finding Strength in the Hardest Times: Hope, Faith and the Courage to Keep Going
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Nov 30, 2025 |
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103:How to Find Hope When Life Feels Heavy: Sam’s Story of Waiting, Love and Courage
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Nov 23, 2025 |
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102:How Nature Can Save Us and How We Can Save Ourselves
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Nov 16, 2025 |
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101:The Relationship Crisis We Forgot: A Conversation with Tim Christophersen
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Nov 09, 2025 |
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100:Celebrating 100 Episodes of Rise and Thrive: Stories of Resilience and Greatness
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Nov 02, 2025 |
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99:Everything Begins with a Thought: How to Reframe Fear, Take Action, and Thrive
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Oct 26, 2025 |
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98:Purpose Is Fuel: How to Stop Drifting and Start Living With Intention
|
Oct 19, 2025 |
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97:Running on Full: How to Refuel Your Life Before You Burn Out
|
Oct 12, 2025 |
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96:How to Face Fear, Embrace Truth, and Live with Courage. Ken Miller (Part 2)
|
Oct 05, 2025 |
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95:From Ivy League to Rock Bottom: Ken Miller’s Journey of Resilience
|
Sep 28, 2025 |
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94:Jim Cathcart: How to Build Confidence, Find Clarity, and Live with Purpose
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Sep 21, 2025 |
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93:Jim Cathcart: The Legend of Speaking Reveals How to Unlock Your Own Greatness
|
Sep 14, 2025 |
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92:Virgos, Vikings, and the Journey to Real Change
|
Sep 08, 2025 |
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91:Life Is a Conversation: Finding the Words That Shape Your Greatness
|
Aug 31, 2025 |
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90:John vs. John 2.0: Can an AI Clone Teach Us About Change?
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Aug 24, 2025 |
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89:Why Winners Win: 11 Timeless Traits of Champions
|
Aug 17, 2025 |
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88:Most Loved, Most Listened: Emily on Rising and Thriving
|
Aug 10, 2025 |
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87:Break Free. Your Life. Your Power. Your Freedom
|
Aug 03, 2025 |
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86:The Mindset Shift Behind Real Transformation
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Jul 27, 2025 |
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85:Unlock Hidden Power for Positive Change with Jai Thomas
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Jul 20, 2025 |
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84:The Success System You’ve Never Tried
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Jul 13, 2025 |
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83:The Secret Napoleon Hill Didn’t Tell You (And How to Use It)
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Jul 06, 2025 |
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82:AI Without Fear: My Conversation on Ticker News with Mike Loder
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Jun 29, 2025 |
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81:The Truth Will Set You Free
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Jun 22, 2025 |
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80:Your Soul Already Knows: Letting Go, Tuning In, and Living Fully Aligned
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Jun 15, 2025 |
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79:Ben Legend and Semper Fi: How Grit and Mindset Are Building a Championship Esports Team
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Jun 08, 2025 |
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78:Counter-Strike and Commitment: How Ben Built a Team and Backed His Son’s Dream
|
Jun 01, 2025 |
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77:Healthy Wealthy Longevity Part 2: Resilience, Money, and Mastering the Long Game
|
May 25, 2025 |
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76:Healthy Wealthy Longevity The Truth About Having It All
|
May 18, 2025 |
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75: Stronger Than Before: Survivor Contestant Paul Dee on Resilience, Purpose, and the Will to Rise
|
May 11, 2025 |
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74:Surviving the Island, Thriving in Life: Paul Dee’s Unshakable Mindset
|
May 04, 2025 |
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73:The Real Secret to Taking Action and Living with Purpose
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Apr 27, 2025 |
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72:Leading with Heart: One Man’s Mission to Create a Better World
|
Apr 20, 2025 |
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71:Don’t Believe Everything You Think
|
Apr 13, 2025 |
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70: Reaction to Response: The Space That Changes Everything
|
Apr 06, 2025 |
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69:Lessons in Real-World Greatness with Nick Batchelder
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Mar 30, 2025 |
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68:Crush Fear, Build Confidence, and Say Yes to Greatness
|
Mar 23, 2025 |
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67:Fearless Moves, Big Wins: Jodi Herman’s Success Story
|
Mar 16, 2025 |
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66:Ambition in Action: Jodi Herman’s Bold Success
|
Mar 09, 2025 |
|
65:Journey to Freedom: Rising and Thriving
|
Mar 02, 2025 |
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64:Lead with Heart, Think with Purpose: The Psychology of Thriving
|
Feb 23, 2025 |
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63: Unlocking Resting Brilliance: Leading with Courage, Curiosity, and Authenticity
|
Feb 16, 2025 |
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62:The Power of Choice: Moving Beyond the Drama Triangle with Karina Murphy
|
Feb 09, 2025 |
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61:Back Yourself: Transformative Coaching & Unleashing Your Inner Power with Karina Murphy
|
Feb 02, 2025 |
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60:No Excuses, Just Results, Leadership and Creating Lasting Impact
|
Jan 26, 2025 |
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59:Unstoppable Success: Building Your Mission, Winning Your Morning, and Living with Purpose
|
Jan 19, 2025 |
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58:The Secret to Building Momentum in 2025
|
Jan 12, 2025 |
|
57:Five Spiritual Principles to Unlock Your Best Self in 2025
|
Jan 06, 2025 |
|
56:Unlocking Your Best Self: Five Transformative Actions for 2025
|
Dec 30, 2024 |
|
55:The Man Behind the Mic: John Merkus’ Secrets to Success
|
Dec 22, 2024 |
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54:From Rock Star to Leader: John Merkus on Embracing Change and Inspiring Greatness
|
Dec 15, 2024 |
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53:Empowering Confidence: Dale Stevens on Intentional Leadership and Owning Your Greatness
|
Dec 08, 2024 |
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52:Confidence, Clarity, and Charisma with Dale Stevens
|
Dec 01, 2024 |
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51:Unlocking Peace, Purpose, and Greatness with Daniel Tolson
|
Nov 24, 2024 |
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50:Mastering Greatness with Asia’s #1 Business Coach
|
Nov 17, 2024 |
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49:Unlocking Resilience: Top Lessons & Life-Changing Tools from Season 2
|
Nov 10, 2024 |
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48:Harnessing Resilience: Powerful Tools for Life's Challenges
|
Nov 03, 2024 |
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47:Navigating Life’s Challenges with Optimism, Strength, and a Smile!
|
Oct 27, 2024 |
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46:Unlocking Resilience and Positive Focus for Life’s Challenges
|
Oct 20, 2024 |
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45:One Year of Greatness: Reconnecting with the Heart of Our Journey
|
Oct 16, 2024 |
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44: Turning Chaos into Clarity: Mastering Resilience in a VUCA World
|
Oct 14, 2024 |
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43: Resilience in 9 Minutes: AI reviews Ep1 Season 2
|
Oct 06, 2024 |
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42: Navigating Life: Mastering Resilience to Achieve Greatness
|
Sep 29, 2024 |
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41: Harnessing Resilience: Navigating Life’s Waters with Strength and Purpose
|
Sep 22, 2024 |
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40: Unlocking Resilience and Thriving in Every Moment
|
Sep 15, 2024 |
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39: Resilience Reimagined: Transforming Adversity into Opportunity with Optimism and Action
|
Sep 08, 2024 |
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38: Resilience Revolution: Unlocking the Secrets to Rising Strong and Thriving Through Life's Challenges
|
Sep 01, 2024 |
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37: Rising Together: Celebrating Triumphs and Embracing Future Greatness
|
Jun 23, 2024 |
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36: Ignite Your Inner Fire: A Journey to Fitness and Fulfilment
|
Jun 16, 2024 |
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35: Explaining and Workshopping The Permission Model
|
Jun 09, 2024 |
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34: From Good to Great: Transforming Conversations with the Permission Model
|
Jun 02, 2024 |
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33: Empowering Your Inner Greatness: Conquering Imposter Syndrome
|
May 26, 2024 |
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32: Mindi Lyons "The Fenyx"—From Darkness to Dazzling Success
|
May 19, 2024 |
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31: Unveiling Greatness: Rewriting Your Story from the Subconscious Out
|
May 12, 2024 |
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30: Unsilenced: How Karim Boktor Turned His Past into a Platform for Change
|
May 05, 2024 |
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29: Visionaries at Play: Crafting the Future with Empathy and Insight
|
Apr 28, 2024 |
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28: Elevate Your Impact: The Alan Singer Story of Visionary Leadership and Personal Triumph
|
Apr 21, 2024 |
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27: Bridging Distances, Building Dreams: The Future of High-Performance Teams
|
Apr 14, 2024 |
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26: Elevate Your Team: From Personal Peak to Collective Triumph
|
Apr 07, 2024 |
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25: Inspiring Greatness: Cheryl Lacey's Journey of Passion and Impact
|
Mar 31, 2024 |
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24: Shaping Futures: Cheryl Lacey on Cultivating Greatness in Education and Life
|
Mar 24, 2024 |
|
23: 5 Keys to Success: Transforming Communication for Personal and Professional Success
|
Mar 17, 2024 |
|
22: Mastering the Mosh Pit of Life: A Symphony of Leadership, Family, and Innovation
|
Mar 10, 2024 |
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21: 5 Essential Lessons on Gratitude and Growth with Nick Glover
|
Mar 03, 2024 |
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20: Sparking Greatness: Nick Glover's Journey Through Challenge and Triumph
|
Feb 25, 2024 |
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19: The Power of Human Connection: Transforming Lives Through Sales and Technology with Renee Merkus
|
Feb 18, 2024 |
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18: From Sales Strategies to Life Mastery: The Renee Merkus Success Formula
|
Feb 11, 2024 |
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17: Mission Possible: An Actress's Journey to Empowering Professionals with Dale Stevens
|
Feb 04, 2024 |
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16: Memory Mastery: Your Path to Empowered Learning
|
Jan 28, 2024 |
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15: From Namaste to Greatness: Divesh Sareen's Journey of Resilience and Triumph
|
Jan 21, 2024 |
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14: Transforming Mindsets: Lena Ross’ Odyssey from the Skies to Agile Change Leadership
|
Jan 14, 2024 |
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13: The Pursuit of Greatness: Katie O’Keeffe’s Evolution from Triathlete to Inspirational Trailblazer
|
Jan 07, 2024 |
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12: Unveiling the Essence of Greatness and Positivity in 2024
|
Dec 31, 2023 |
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11: Unleashing Greatness: A Father-Daughter Journey of Wisdom and Success
|
Dec 24, 2023 |
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10: Building Greatness: From Down Under to the Burj Khalifa
|
Dec 17, 2023 |
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09: Unleashing the Power of Self-Belief: Insights from Shane Williams
|
Dec 10, 2023 |
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08: Leadership Elevated: Unleashing Success Through Continuous Learning and Curiosity
|
Dec 03, 2023 |
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07: The Power of Optimism: Insights from Victor Perton on Leadership, Charisma, and Transformative Exercises
|
Nov 26, 2023 |
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06: Optimism Unveiled: A Journey through Leadership, Laughter, and the Power of Choice
|
Nov 19, 2023 |
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05: Elevate Your Mind: Unveiling Truth, Friendship, and Manifestation with James Maclay
|
Nov 12, 2023 |
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04: Uncover the Power of Positivity & Resilience
|
Nov 05, 2023 |
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03: Ignite Your Spirit with the hidden language of the soul
|
Oct 29, 2023 |
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02: Unlocking Your Inner Greatness: Insights from Personal Coach Karina Murphy
|
Oct 22, 2023 |
|
01: From Dreams to Reality: Rising, Thriving, a Heart to Heart Sharing Wisdom
|
Oct 15, 2023 |
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Trailer - Rise and Thrive Conversations For Greatness with John Merkus
|
Sep 18, 2023 |