Freedom From Alcohol
By Chris Shatek, Lauren Howman & Matt Gardiner
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Category: Mental Health
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Episodes: 71
Description
FREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol.
Join co-hosts, and fellow Non-Drinker & Life Coaches, CHRIS SHATEK, LAUREN HOWMAN & MATT GARDINER as they discuss topics of early & ongoing alcohol-free living.
🤔Ready to gain YOUR Freedom From Alcohol?
👉Book an obligation-free Discovery Call today!
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facebook.com/groups/iwantfreedomfromalcohol
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| Episode | Date |
|---|---|
|
Dry Drunk vs Happy Non-Drinker
|
Dec 31, 2024 |
|
Intimacy After Alcohol
|
Dec 24, 2024 |
|
The Power of Visualization
|
Dec 17, 2024 |
|
Deana's Story
|
Dec 10, 2024 |
|
Romanticizing Alcohol
|
Dec 03, 2024 |
|
The Importance of Journaling
|
Nov 26, 2024 |
|
THRIVING (Not Just 'Surviving') Through the Holidays Alcohol-Free
|
Nov 19, 2024 |
|
Dealing with Loved Ones with a Drinking Problem
|
Nov 12, 2024 |
|
Dropping the Desire
|
Nov 05, 2024 |
|
Mindset
|
Oct 29, 2024 |
|
Input Create Outputs: Be the Guardian of Your Mind
|
Oct 22, 2024 |
|
The Unsexy Side of Sobriety
|
Oct 15, 2024 |
|
Garrett Celebrates 2 Years Alcohol-Free
|
Oct 08, 2024 |
|
The Importance of Clarity
|
Oct 01, 2024 |
|
Bo's Story
|
Sep 24, 2024 |
|
Busting Myths About Alcohol
|
Sep 17, 2024 |
|
The Real Reason You Haven't Quit Drinking Yet
|
Sep 10, 2024 |
|
How to Handle Triggers & Trip-Ups
|
Sep 03, 2024 |
|
Alcohol: Why You Keep Going Back
|
Aug 27, 2024 |
|
What Has Alcohol Taken From You?
|
Aug 20, 2024 |
|
The Power of Investing In Yourself
|
Aug 13, 2024 |
|
Victim Mentality
|
Aug 06, 2024 |
|
Threshold Moments
|
Jul 30, 2024 |
|
Mandy's Story
|
Jul 23, 2024 |
|
So You're Ready to Stop Drinking...What Are Your Options?
|
Jul 16, 2024 |
|
Moderation
|
Jul 09, 2024 |
|
Relapses
|
Jul 02, 2024 |
|
Coach Lauren: 4 Years Alcohol-Free!!
|
Jun 25, 2024 |
|
Mel's Story || 13 Months Alcohol-Free
|
Jun 18, 2024 |
|
The REAL Cost of Alcohol
|
Jun 11, 2024 |
|
Identity
|
Jun 04, 2024 |
|
What Does It Mean To Love Your Addict Part?
|
May 28, 2024 |
|
Just Have One
|
May 21, 2024 |
|
David's Story
|
May 14, 2024 |
|
The Importance of Having a Plan
|
May 07, 2024 |
|
Losing the Labels
|
Apr 30, 2024 |
|
Dealing with FOMO (Fear of Missing Out)
|
Apr 23, 2024 |
|
From Weekend Binge-Drinker to Alcohol-Free! || Gina's Story
|
Apr 16, 2024 |
|
Why Do I Feel So Blah and Bored?
|
Apr 09, 2024 |
|
Why Some Can Control Their Drinking and Others Can't
|
Apr 02, 2024 |
|
How Hypnosis Can Help You Stop Drinking
|
Mar 26, 2024 |
|
Romanticizing Alcohol
|
Mar 19, 2024 |
|
Dry Drunk vs Happy Non-Drinker
|
Mar 12, 2024 |
|
Coach Matt's Story
|
Mar 05, 2024 |
|
Coach Lauren's Story
|
Feb 27, 2024 |
|
16 Drinks a Day to Zero! || Michael's Story
|
Feb 22, 2024 |
|
Intimacy After Alcohol
|
Feb 14, 2024 |
|
Mel's Story
|
Feb 08, 2024 |
|
The Importance of Journaling
|
Feb 01, 2024 |
|
Dropping The Desire
|
Jan 25, 2024 |
|
Mindset
|
Jan 18, 2024 |
|
The Importance of Clarity
|
Jan 11, 2024 |
|
Breaking Myths About Alcohol
|
Jan 04, 2024 |
|
Dry January
|
Dec 28, 2023 |
|
Alcohol: Why You Keep Going Back
|
Dec 21, 2023 |
|
Heather's Story
|
Dec 14, 2023 |
|
What Has Alcohol Taken From You?
|
Dec 07, 2023 |
|
🎄Handling The Holidays: Alcohol-Free
|
Nov 30, 2023 |
|
Steve's Story
|
Nov 23, 2023 |
|
The Power of Investing in Yourself
|
Nov 16, 2023 |
|
Victim Mentality
|
Nov 09, 2023 |
|
Jessica: 1 Year Alcohol-Free
|
Nov 02, 2023 |
|
Moderation
|
Oct 26, 2023 |
|
Alejandro's Story
|
Oct 19, 2023 |
|
Threshold Moments
|
Oct 12, 2023 |
|
Just Have One
|
Oct 05, 2023 |
|
Ben's Story
|
Sep 28, 2023 |
|
The Importance of Having a Plan
|
Sep 21, 2023 |
|
Losing the Labels
|
Sep 14, 2023 |
|
Dealing with FOMO
|
Sep 07, 2023 |
|
'Freedom From Alcohol': Masterclass
|
Sep 06, 2023 |