AuthenticallyMoms
By AuthenticallyMoms
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Category: Personal Journals
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Episodes: 108
Description
Welcome to AuthenticallyMoms, a weekly podcast hosted by Sujata Thomas and Jaclyn Cahn. Indian and Mexican moms in their 40’s empowering women to take control of their bodies, boost self-esteem, and live as their best selves. We're breaking down barriers by normalizing body consciousness, embracing self-care, prioritizing ourselves, and having open, honest conversations about sexuality. It's real talk for real women-because you deserve to thrive.
New Episodes drop every Thursday!
Send any questions/comments/topics you'd like us to answer or address on the podcast!
Follow us: @authenticallymoms
Email: authenticallymoms@gmail.com
| Episode | Date |
|---|---|
|
Midlife, But Make It VIP
|
Jun 04, 2026 |
|
What My Mom Finally Told Me - Part 2
|
May 28, 2026 |
|
What My Mom Finally Told Me - Part 1
|
May 15, 2026 |
|
Girls Trips Hit Different After 40
|
May 07, 2026 |
|
We Said We'd Never Do This as Parents...Then We Had Kids
|
Apr 23, 2026 |
|
Why No One Warned Us About Perimenopause
|
Apr 16, 2026 |
|
Midlife Glow-up: Doing What Makes You Feel Good
|
Mar 26, 2026 |
|
Questions We Didn't See Coming Pt. 2
|
Mar 12, 2026 |
|
Questions We Didn’t See Coming Pt. 1
|
Mar 05, 2026 |
|
Is Technology Killing Connections?
|
Feb 26, 2026 |
|
The Flu, Guilt, and Learning to Rest
|
Feb 13, 2026 |
|
Stepping Back So Kids Can Step Up
|
Jan 23, 2026 |
|
Toxic Mom Groups and Learning to Let Go
|
Jan 15, 2026 |
|
IVF and Midlife Motherhood
|
Dec 04, 2025 |
|
GLP-1 & Married at First Sight Madness
|
Nov 20, 2025 |
|
The Holidays...No Guilt, No Pressure, Just Peace
|
Nov 13, 2025 |
|
Real Talk: When Life Doesn't Go as Planned w/ Whitney Welch
|
Nov 06, 2025 |
|
Stripping the Stigma
|
Oct 30, 2025 |
|
The Landline Comeback
|
Oct 24, 2025 |
|
Love Isn't Blind, Tacos and Curry
|
Oct 16, 2025 |
|
Why we Talk and Finding your Person
|
Oct 10, 2025 |
|
Minors Getting Plastic Surgery
|
Sep 26, 2025 |
|
Finding your Happiness
|
Sep 19, 2025 |
|
Friendships in our 40's
|
Sep 05, 2025 |
|
Threats, Lessons and Learning
|
Aug 29, 2025 |
|
Perimenopause, Puberty and Parenthood
|
Aug 21, 2025 |
|
Jet Lag and Back to School Shopping
|
Jul 31, 2025 |
|
Latchkey Kids vs Today's Kids
|
Jul 17, 2025 |
|
Anxiety, Triggers and Meds
|
Jul 03, 2025 |
|
The Mid-life Glow Up
|
Jun 27, 2025 |
|
Summertime Crazy
|
Jun 19, 2025 |
|
Do You Boo: Body, Mind, Soul
|
Jun 05, 2025 |
|
Music, Mushrooms and Turn-Offs
|
May 29, 2025 |
|
School's Out and Couple's Trips
|
May 22, 2025 |
|
It's a Vibe
|
May 15, 2025 |
|
Mother's Day...What We Really Want
|
May 08, 2025 |
|
Explaining Death to Younger Children
|
May 02, 2025 |
|
Influencing our Kids and Street Smarts
|
Apr 24, 2025 |
|
Lots of Questions, No Judgement
|
Apr 17, 2025 |
|
Tough 2 Weeks
|
Apr 10, 2025 |
|
Cheating, Telling and Keeping it Spicy
|
Mar 21, 2025 |
|
Cheating...to tell or not to tell
|
Mar 13, 2025 |
|
10K, Self-worth and Women vs. Men
|
Mar 06, 2025 |
|
Dinner, Belly Laughs and Supplements
|
Feb 28, 2025 |
|
Trauma, Therapy and Microdosing
|
Feb 20, 2025 |
|
GNO, Parasites and Mid-life Hormones
|
Feb 13, 2025 |
|
Lingerie and Valentine's Day
|
Feb 06, 2025 |
|
Positive Changes, Sex Stories and Hormones
|
Jan 30, 2025 |
|
Post Half Marathon and A New Outlook on Life
|
Jan 23, 2025 |
|
Fear, Tears and Celebrations...Welcome 2025
|
Jan 16, 2025 |
|
Toddlers, Bribes and Lies
|
Dec 19, 2024 |
|
Leakage, Apps and Random Shizz
|
Dec 12, 2024 |
|
Fall Pics and Holiday Cards
|
Dec 05, 2024 |
|
Holidays and Giving Zero F**ks
|
Nov 21, 2024 |
|
Good sex, Bad sex and Orgasms
|
Nov 14, 2024 |
|
Gift Giving and Sexy Costumes
|
Oct 31, 2024 |
|
Coffee, Mounjaro and Icks
|
Oct 24, 2024 |
|
People Getting Catfished and Scammed
|
Oct 17, 2024 |
|
Manscaping and Bushes
|
Oct 10, 2024 |
|
Labiaplasty, Faking Orgasms, etc….
|
Oct 03, 2024 |
|
Mounjaro Update, Sex or Sleep
|
Sep 27, 2024 |
|
Coffee enemas, Mounjaro and Letting things go
|
Sep 19, 2024 |
|
Happy Anniversary to us!!!
|
Sep 12, 2024 |
|
Ex-boyfriends and The Sex Talk
|
Aug 29, 2024 |
|
Is This Perimenopause?
|
Aug 22, 2024 |
|
First Day of School and Ozempic
|
Aug 15, 2024 |
|
Anxiety and School Shopping
|
Aug 08, 2024 |
|
Summer sex and Back to school
|
Aug 01, 2024 |
|
Finding your True Self w/Rodd Gray
|
Jul 25, 2024 |
|
Our Cancun trip and the money pit Airbnb
|
Jul 18, 2024 |
|
Sujata's birthday and our sex lives
|
Jul 04, 2024 |
|
Dating your Significant Other
|
Jun 27, 2024 |
|
Chas’ POV- Genetics, Abortion and IVF Pt. 2
|
Jun 20, 2024 |
|
Trip recaps, Ladie’s getaway and Boy body issues
|
Jun 13, 2024 |
|
BottleRock, weather and bad luck
|
Jun 06, 2024 |
|
Genetics, Abortion and IVF (Part 1)
|
May 23, 2024 |
|
Mean Girls
|
May 16, 2024 |
|
Birthdays and Vibrators
|
May 02, 2024 |
|
Vent Fest
|
Apr 25, 2024 |
|
How Sujata and Jaclyn met
|
Apr 18, 2024 |
|
Sujata’s Health Journey
|
Apr 11, 2024 |
|
Sex Drives And Self-Care
|
Mar 28, 2024 |
|
Love is Blind and Gen Z kids
|
Mar 21, 2024 |
|
How Jaclyn met her Man
|
Mar 14, 2024 |
|
We are 40 and Feeling It
|
Mar 07, 2024 |
|
Horoscopes and Life Path Numbers
|
Feb 29, 2024 |
|
Our Crazy Cultural Superstitions
|
Feb 22, 2024 |
|
Valentine’s Day and Drake's Snake
|
Feb 15, 2024 |
|
Groundhog Day and Booty Shorts
|
Feb 08, 2024 |
|
Stolen purses, Taylor swift and Fake People
|
Feb 01, 2024 |
|
Having to Throw it Down
|
Jan 25, 2024 |
|
New Year New Changes
|
Jan 11, 2024 |
|
Bye 2023, bring on the new year
|
Dec 29, 2023 |
|
Sexcapades
|
Dec 21, 2023 |
|
Pleasures and Turn-Ons
|
Dec 14, 2023 |
|
Edibles and More
|
Dec 07, 2023 |
|
Mom Guilt
|
Nov 30, 2023 |
|
Being Your True Self and Mom Shaming
|
Nov 16, 2023 |
|
Toilet Troubles
|
Nov 09, 2023 |
|
The Price of Self-Care
|
Nov 02, 2023 |
|
Adults Only Trips
|
Oct 26, 2023 |
|
Halloween Shenanigans
|
Oct 19, 2023 |
|
Body Image and Social Media
|
Oct 12, 2023 |
|
Putting Yourself First
|
Oct 05, 2023 |
|
Alcohol...from Trashy to Classy
|
Sep 28, 2023 |
|
Celebrity Crushes
|
Sep 21, 2023 |
|
Do you still wear Lingerie?
|
Sep 15, 2023 |
|
Girlfriends…why we need them
|
Sep 08, 2023 |