Well-Developed: Bridging the gap between well-being and professional development
By Washington University School of Medicine in St. Louis, Dept. of Anesthesiology
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Category: Self-Improvement
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Episodes: 10
Description
It is difficult to learn and perform well when you are not at your best. The Well-developed Podcast is a space to validate, normalize, and explore the ways we bring our whole selves to work. Learn how to capitalize on your own unique strengths, preferences, and sense of self to improve and develop your well-being!
| Episode | Date |
|---|---|
|
10. Benefits of Movement
|
Feb 16, 2024 |
|
09. Resiliency
|
Jan 17, 2024 |
|
08. Mattering at Work
|
Jan 12, 2024 |
|
07. Well-developed Spaces
|
Jan 12, 2024 |
|
06. Psychological Safety
|
Jan 12, 2024 |
|
05. Cognitive Distortions
|
Jan 12, 2024 |
|
04. Sleep Well: Exploring Healthy Sleep Habits
|
Nov 08, 2023 |
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03. Exploring Boundaries
|
Sep 08, 2023 |
|
02. Imposter Syndrome
|
Sep 07, 2023 |
|
01. Introversion, Extroversion & You
|
Sep 06, 2023 |